5'6 - 5'7 before and after pics please!
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@ceiswyn As always, what an inspiration!0
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dhiammarath wrote: »@ceiswyn As always, what an inspiration!
THIS! @ceiswyn you inspire and inspire and inspire1 -
Thankyou! It's taken a lot of hard work and I'm still struggling with some eating disorder issues, but it's worth it.
The first pic is of me on holiday in Iceland; that was the glacial outflow lake Jokulsarlon. I'd always wanted to swim in icy water.
(Wouldn't do it now, mind; I miss that insulation!)
What an inspiration you are! Your hard work is evident in the pics! Keep it up!👏🙌0 -
On the left: Oct 2017 ~220+ lbs
On the right: Nov 2020 maintaining at 130 lbs
I lost most of the weight this past year. I got diagnosed with a medical condition and made a lifestyle change. Weight lifting and strength training are my go to exercises.
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Great job.0
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Before and during 💜
5'7"
SW- 234.6
CW- 205.0
GW- 160
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64 pounds down never give up💪🏻
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Wow, girl!2
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Mummatobe24 wrote: »64 pounds down never give up💪🏻
That's amazing!1 -
I had a couple large babies and am worried about my abdominal region. How many of us 5'6-5'7" women are dealing with loose belly skin and where are you at with it?
I'm not opposed to surgery, but I'd rather not if I don't have to.2 -
NatalieBkk wrote: »I’m down just 1kg more but can feel a big difference. SW: 114kg CW: 73kg GW: 62kg
Amazing! Great job!6 -
umbramirror wrote: »These pictures are truly inspiring. While I was losing the last few pounds and waning in motivation, I looked through this thread for a boost. Keep up the good work everyone. 💛
I have gone up and down in weight over the past 15 years. In high school, I hovered around 150 lbs and then lost 30 lbs. I starved myself and over exercised to lose that weight, and developed an eating disorder. I kept the weight off into college, and then gained about 125 lbs over the course of 1-2 years while struggling with panic disorder and depression. I lost the weight, though a bit quickly, and reached 135 lbs. I developed a problem with binging at the time, was still having panic attacks (used food to cope) and gained almost all of the weight back. About 1 1/2 years ago, I weighed about 220 lbs again. I have improved my health greatly since then, both mentally and physically, and am now 128 lbs.
Height: 5'6"
SW: 220 lbs
CW: 128 lbs
220 lbs
128 lbs
165 lbs
128 lbs
Great job!!!5 -
purple4sure05 wrote: »158 pounds to 135 so far. Took about 11 weeks. I'm 5'6".
Great job!9 -
milduh2018 wrote: »194 lbs and 128 lbs a year later. Currently I weigh 136 lbs (I stopped tracking for another year because I had become too obsessive and needed to rest my mind. Last week I decided to shed off 6 extra pounds, this time my approach is “steady and slowly”
Great job!6 -
Elo_getsfit wrote: »5.7 from 250 to 210 work in progress!
Great job!11 -
JDixon852019 wrote: »I have another update. Spent 2017 trying to build muscle mass. Gained 10lbs and dropped 2 dress sizes. 160 - 118 - 128
Great job!9 -
300lbs to 170lbs. 😁45 -
mommarass88 wrote: »
300lbs to 170lbs. 😁
Awesome!!!!21 -
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ThePhishStix wrote: »23 yrs old vs almost 33 😁
Awesome! Great job! Keep it up!!!0
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