Just for Today
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Just for today I won’t think of work after I close my computer for the day, especially in the middle of the night!0
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Just for today: I will log my food!1
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Just for today: I will meet my water intake goal0
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Just for today: I will raise and meet my water intake goal and be mindful of what I eat.1
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Just for Today: I will get my steps in early.2
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@CricketKate Good to see you back at it! What a nice thread.
Just for today, I will not stress/boredom eat!1 -
Just for Today: I will not let scale fluctuations determine my course.0
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@CricketKate, I just found “this” thread, excellent ideal! So glad you're cancer free today!! Love that mantra “Just for Today”.
Just for today, I will not have late night snacks!1 -
Just for Today: all my steps will be forward.1
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Just for Today: I will get in movement around a stationary schedule.2
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Just for Today: I will keep my food choices healthy.1
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Just today: I won’t let late night snacking attack me🫢2 -
Just for Today: I will make time for some Tai Chi or yoga ❤️1
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Just for today, I will be gentle with myself. And I will make time to go for a run. And I will eat with care.2 -
Just for today: I will DO yoga tonight, 👍🏻1
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Just for Today: Sunday will not throw me off plan.2
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Just for today, I will not snatch my sister bald-headed. She's so bossy. I want to swing her around the room by her hair, but I won't. That is all.2
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Just for today: I WILL step back and not react to certain situations!1
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Just for Today: I will stick to plan.0
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Just for Today: I think I can!0
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