What youtube workout did you do today?

This was a different Sidney workout! I didn't know she did pilates?!



And for my ever-tightening older muscles... where did my flexibility go?

booksnbrains wrote: »

Hi! I'm just finding this thread and loving all the recommendations. My workout today is a Blogilates abs. I'm a runner, so I try to avoid too much knee and hip strain in my workouts and her 'apartment friendly' workouts have very few high impact moves!

Welcome! I started this because youtube was recommending the same workouts day after day and I wanted something new & different! We all post workouts to give us all a bigger variety to choose from!

And Blogilates lady is tough! While she seems to feel no pain, her workouts BURN BURN BURN!!! Great job!

Worked out with a bunch of skinny kids today but was surprised to find how high my avg bpm was! Pretty impressive!



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This is my favorite type of workout - lifting weights, one muscle at a time, nice & slow so I can really push myself and use heavy weights!

Liked them so much, did lower body with them today!



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