✔️ ✔️ NOVEMBER 2020 WEIGHT LOSS CHALLENGE✔️ ✔️

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Replies

  • mtaratoot
    mtaratoot Posts: 13,114 Member

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    October End (November Starting) Weight - 151.2 (10-day average 149.9)
    October goal - 145
    Ultimate goal - Range between 142 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.

    October 31: 151.2 (10-day average 149.9)
    November 7: 148.4 (10-day average 150.1)
    November 14: 150.8 (10-day average 150.4)
    November 21: 148.0 (10-day average 150.6)
    November 28:
    November 31:


    Total loss for November: The scale is finally coming back down, and the trend will too. It is down a half-pound from mid-week when it was the highest in a couple years. I've been trying to be more mindful and not eat just because I want to eat if I'm not hungry and even if I have lots of tasty food in the house. Even if it's healthy food choices, it's still fuel, and if the tank is full, it won't fit without spilling over.
  • deepwoodslady
    deepwoodslady Posts: 10,769 Member
    Highest Weight: 253
    Original MFP Starting Weight: 235
    November End (November Starting) Weight: 208.4
    November Goal Weight: 203.4
    Ultimate Goal Weight: 147-153 (I will know more when I get closer)


    October 31: 208.4
    November 7: 205.2 Much better! Better choices have been on the menu!
    November 14:
    November 21: 208.1 I am in the middle of a major move and a retirement process. Please forgive me if I'm late on posts. Trying to stay mindful but it's difficult when I am living out of boxes!
    November 28:
    November 31:
  • Aine8046
    Aine8046 Posts: 2,122 Member
    edited November 2020
    October End Weight: 165.1
    November Goal Weight: 160

    November 7: 163.8
    November 14: 162.4
    November 21: 160.2
    November 28: 158.6
    November 31:
    53751008.png


  • joolsmd
    joolsmd Posts: 375 Member
    Original MFP Starting Weight: 218.2
    October End (November Starting) Weight: 206.2
    November Goal Weight: 198
    Ultimate Goal Weight: 182

    October 31: 206.2
    November 7: 199.8 (no idea what happened here! May have to amend goal weight :) )
    November 14: 198.6
    November 21: 197.8
    November 28: 196.2
  • mtaratoot
    mtaratoot Posts: 13,114 Member

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    October End (November Starting) Weight - 151.2 (10-day average 149.9)
    October goal - 145
    Ultimate goal - Range between 142 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.

    October 31: 151.2 (10-day average 149.9)
    November 7: 148.4 (10-day average 150.1)
    November 14: 150.8 (10-day average 150.4)
    November 21: 148.0 (10-day average 150.6)
    November 28: 149.0 (10-day average 149.4)
    November 31:


    Total loss for November: Not very much to be perfectly honest. The TrendWeight app says I'm losing about 0.4 pounds per week, but it doesn't really feel like it. I did pretty good over the holiday. Enjoyed lots of different flavors, but kept it under control. I made some experimental pies (potato and onion with a lovely top crust and then a weird tempeh veggie pot pie with some leftover dough). I made cornbread in cast iron, and wisely made care packages for neighbors so I didn't have too much in my house. It's better fresh anyway, and I have ingredients for another batch later this week. My one neighbor said she'd make chili that day. Sounds like a plan!
  • kahthompson1
    kahthompson1 Posts: 70 Member
    Hello, I am in, thanks for the challenge


    Nov starting weight is 223.8
    Nov goal weight is 215.0
    Nov ending weight is 214.6

    Total loss is 9.2
  • mtaratoot
    mtaratoot Posts: 13,114 Member
    If you care to continue this challenge, there's one up for next month, too!
  • frankwbrown
    frankwbrown Posts: 12,128 Member
    I've been actively dieting and exercising since this past July 10th.

    Original MFP Starting Weight: 330 lbs (on July 10th, 2020)
    October End (November Starting) Weight: 295 lbs
    November Goal Weight: 288 lbs
    Ultimate Goal Weight: 230 lbs

    October 31: 295 lbs
    November 7: 292 lbs
    November 14: 293 lbs
    November 21: 290 lbs
    November 28: 289 lbs
    November 31:

    complete chart: My Weight Loss Project
  • rmiller943
    rmiller943 Posts: 5 Member
    I'm a little new at this, but the goal is to fit into this shirt.

    Started diet and exercise the first of August. A little knee problem slowed down the treadmill for a while. Thanksgiving was delicious, but caused a slight delay in weight loss.

    Original MFP Starting Weight: 245
    October End (November Starting) Weight:222.8
    November Goal Weight:214.8
    Ultimate Goal Weight:163

    October 31:222.8
    November 7:220.6
    November 14:219.0
    November 21:
    November 28:218.6
    November 31:
  • deepwoodslady
    deepwoodslady Posts: 10,769 Member
    Highest Weight: 253
    Original MFP Starting Weight: 235
    November End (November Starting) Weight: 208.4
    November Goal Weight: 203.4
    Ultimate Goal Weight: 147-153 (I will know more when I get closer)

    October 31: 208.4
    November 7: 205.2 Much better! Better choices have been on the menu!
    November 14:
    November 21: 208.1 I am in the middle of a major move and a retirement process. Please forgive me if I'm late on posts. Trying to stay mindful but it's difficult when I am living out of boxes!
    November 28: 206.4 I’m very happy to be losing during Thanksgiving week and weekend. It has been hard to follow a perfect diet during my move and retirement prep. I am burning extra calories with all the hard work though! I hope everyone is having a wonderful Thanksgiving weekend.
    November 30: 207.2 A bit of a gain over the past 2 days apparently. However, I am down 1.2 for the month and grateful for the progress. I’ll see you guys in December!
  • Aine8046
    Aine8046 Posts: 2,122 Member
    October End Weight: 165.1
    November Goal Weight: 160

    November 7: 163.8
    November 14: 162.4
    November 21: 160.2
    November 28: 158.6
    November 31: 159.2

    5 lbs down - very happy! :)

    53751008.png




  • frankwbrown
    frankwbrown Posts: 12,128 Member
    Highest Weight: 330
    Original MFP Starting Weight: 320
    October End (November Starting) Weight: 295
    November Goal Weight: 285
    November End Weight: 288
    Ultimate Goal Weight: 220-230 (whatever gets me below 20% body fat)

    November 7: 292
    November 14: 293
    November 21: 290
    November 28: 289
    November 30: 288

    81722298.png
  • mtaratoot
    mtaratoot Posts: 13,114 Member

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    October End (November Starting) Weight - 151.2 (10-day average 149.9)
    November goal - 145
    Ultimate goal - Range between 142 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.

    October 31: 151.2 (10-day average 149.9)
    November 7: 148.4 (10-day average 150.1)
    November 14: 150.8 (10-day average 150.4)
    November 21: 148.0 (10-day average 150.6)
    November 28: 149.0 (10-day average 149.4)
    November 30: 152.0 (10-day average 149.3)


    Total loss for November: About a half pound by ten-day average. I did NOT meet my November goal. I missed by four pounds and ended up about exactly the same as I started. I know I am in maintenance, but I'm at the top of my maintenance range, so I'm just trying to get back to the middle or bottom. It's those same five pounds I keep gaining and losing. Since that's the definition of maintenance, I guess I should be ok with that. So I'll try.

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