MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.80
November 10th...................3.40 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 10th..........43.20
Running back and forth too the Storage building. Packing, un-packing, moving boxes that house the Christmas decorations. Have done a bit of decorating as well since it has rained all day.....Total steps 4.68 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 11th.................47.88
November 12th.......................3.00 Walking Miles/steps
November 13th........................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 13th...................54.88
November 14th...................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 14th............58.88
November 15th...……..1.50 Walking Miles/steps
November 16th...……...4.00 Walking Miles/steps
November 17th...……….3.75 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 17th...68.13
November 18th....................4.00
November 19th....................3.50
November 20th.....................5.25
TOTAL WALKING MILES/STEPS as of November 20th........80.88
November 21st.........................2.00 (today wasn't the best of days!)
TOTAL WALKING MILES/STEPS as of November 21st............82.88
November 22nd......................1.00 Walking Mile
November 23rd.......................3.00 Walking Miles
November 24th....................... 3.00 Walking Miles
TOTAL WALKING MILES/STEPS as of November 24th.........89.88
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12...9,977–raked the yard
November 13...3854
November 14....3511
November 15....6629–Target and Old Navy
November 16....4662
November 17...5314
November 18...5382–dancing to YouTube
November 19...9084–put up Christmas lights & finished Thanksgiving shopping
November 20...6527
Nov 21...4,228
Nov 22....5442
Nov 23....6583
Nov 24....4172
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30
MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.80
November 10th...................3.40 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 10th..........43.20
Running back and forth too the Storage building. Packing, un-packing, moving boxes that house the Christmas decorations. Have done a bit of decorating as well since it has rained all day.....Total steps 4.68 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 11th.................47.88
November 12th.......................3.00 Walking Miles/steps
November 13th........................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 13th...................54.88
November 14th...................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 14th............58.88
November 15th...……..1.50 Walking Miles/steps
November 16th...……...4.00 Walking Miles/steps
November 17th...……….3.75 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 17th...68.13
November 18th....................4.00
November 19th....................3.50
November 20th.....................5.25
TOTAL WALKING MILES/STEPS as of November 20th........80.88
November 21st.........................2.00 (today wasn't the best of days!)
TOTAL WALKING MILES/STEPS as of November 21st............82.88
November 22nd......................1.00 Walking Mile
November 23rd.......................3.00 Walking Miles
November 24th....................... 3.00 Walking Miles
TOTAL WALKING MILES/STEPS as of November 24th.........89.88
November 25th.....................1.50 (RAIN)
November 26th......................3.00 Walking Miles
TOTAL WALKING MILES as of NOVEMBER 26TH...............94.38
MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.80
November 10th...................3.40 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 10th..........43.20
Running back and forth too the Storage building. Packing, un-packing, moving boxes that house the Christmas decorations. Have done a bit of decorating as well since it has rained all day.....Total steps 4.68 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 11th.................47.88
November 12th.......................3.00 Walking Miles/steps
November 13th........................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 13th...................54.88
November 14th...................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 14th............58.88
November 15th...……..1.50 Walking Miles/steps
November 16th...……...4.00 Walking Miles/steps
November 17th...……….3.75 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 17th...68.13
November 18th....................4.00
November 19th....................3.50
November 20th.....................5.25
TOTAL WALKING MILES/STEPS as of November 20th........80.88
November 21st.........................2.00 (today wasn't the best of days!)
TOTAL WALKING MILES/STEPS as of November 21st............82.88
November 22nd......................1.00 Walking Mile
November 23rd.......................3.00 Walking Miles
November 24th....................... 3.00 Walking Miles
TOTAL WALKING MILES/STEPS as of November 24th.........89.88
November 25th.....................1.50 (RAIN)
November 26th......................3.00 Walking Miles
TOTAL WALKING MILES as of NOVEMBER 26TH...............94.38
November 27th.................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 27th...........97.38
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12...9,977–raked the yard
November 13...3854
November 14....3511
November 15....6629–Target and Old Navy
November 16....4662
November 17...5314
November 18...5382–dancing to YouTube
November 19...9084–put up Christmas lights & finished Thanksgiving shopping
November 20...6527
Nov 21...4,228
Nov 22....5442
Nov 23....6583
Nov 24....4172
Nov 25....9202...getting ready for Thanksgiving
Nov 26...6409
Nov 27...5988
Nov 28
Nov 29
Nov 30
Goal: More than ... Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Sunday, 1 November 2020 … 1.0 km walking + 50.2 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 2 November 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 3 November 2020 … 1.0 km walking + 12.4 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 4 November 2020 … 0.5 km walking + 9.4 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 5 November 2020 … 0.0 km walking + 42.9 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 6 November 2020 … 3.0 km walking + 33.4 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 7 November 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 8 November 2020 … 0.0 km walking + 11.1 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 9 November 2020 … 8.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 10 November 2020 … 5.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 11 November 2020 … 5.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Thursday, 12 November 2020 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 13 November 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 14 November 2020 … 6.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 15 November 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 16 November 2020 … 3.7 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Tuesday, 17 November 2020 … 10.7 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 18 November 2020 … 5.1 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
Thursday, 19 November 2020 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 20 November 2020 … 3.3 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Saturday, 21 November 2020 … 0.0 km walking + 20.4 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 22 November 2020 … 0.0 km walking + 6.6 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 23 November 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 24 November 2020 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 25 November 2020 … 6.1 km walking + 0.0 km cycling + 0.0 km rowing + 14 flights of stairs
Thursday, 26 November 2020 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
Friday, 27 November 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Saturday, 28 November 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 29 November 2020 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 30 November 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
2020 Monthly November
Walking Distance (km): 86.6
Walking Time (min): 1051.6
Cycling Distance (km): 186.3
Cycling Time (min): 635.9
Flights Stairs Climbed Number: 86.0
Flights Stairs Climbed Time (min): 68.8
Totals
Total Distance (km): 273.0
Total Distance (miles): 169.6
Total Time (min): 1756.3
Total Time (hr): 29:16:19
MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.80
November 10th...................3.40 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 10th..........43.20
Running back and forth too the Storage building. Packing, un-packing, moving boxes that house the Christmas decorations. Have done a bit of decorating as well since it has rained all day.....Total steps 4.68 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 11th.................47.88
November 12th.......................3.00 Walking Miles/steps
November 13th........................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 13th...................54.88
November 14th...................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 14th............58.88
November 15th...……..1.50 Walking Miles/steps
November 16th...……...4.00 Walking Miles/steps
November 17th...……….3.75 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 17th...68.13
November 18th....................4.00
November 19th....................3.50
November 20th.....................5.25
TOTAL WALKING MILES/STEPS as of November 20th........80.88
November 21st.........................2.00 (today wasn't the best of days!)
TOTAL WALKING MILES/STEPS as of November 21st............82.88
November 22nd......................1.00 Walking Mile
November 23rd.......................3.00 Walking Miles
November 24th....................... 3.00 Walking Miles
TOTAL WALKING MILES/STEPS as of November 24th.........89.88
November 25th.....................1.50 (RAIN)
November 26th......................3.00 Walking Miles
TOTAL WALKING MILES as of NOVEMBER 26TH...............94.38
November 27th.................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 27th...........97.38
November 28th...........................3.00 Walking Miles/steps
November 29th............................2.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 29th..................102.38
Nov 22 ..5451
Nov 23 ..2847
Nov 24.. 2579
Nov 25 4288
Nov 26 12456
Nov 27 11014
Nov 28 8123
Nov 29 5788
Nov 30-. Well I'm aiming for 7000, none so far
Let's do this again! Who will start the post for dec?
MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.80
November 10th...................3.40 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 10th..........43.20
Running back and forth too the Storage building. Packing, un-packing, moving boxes that house the Christmas decorations. Have done a bit of decorating as well since it has rained all day.....Total steps 4.68 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 11th.................47.88
November 12th.......................3.00 Walking Miles/steps
November 13th........................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 13th...................54.88
November 14th...................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 14th............58.88
November 15th...……..1.50 Walking Miles/steps
November 16th...……...4.00 Walking Miles/steps
November 17th...……….3.75 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 17th...68.13
November 18th....................4.00
November 19th....................3.50
November 20th.....................5.25
TOTAL WALKING MILES/STEPS as of November 20th........80.88
November 21st.........................2.00 (today wasn't the best of days!)
TOTAL WALKING MILES/STEPS as of November 21st............82.88
November 22nd......................1.00 Walking Mile
November 23rd.......................3.00 Walking Miles
November 24th....................... 3.00 Walking Miles
TOTAL WALKING MILES/STEPS as of November 24th.........89.88
November 25th.....................1.50 (RAIN)
November 26th......................3.00 Walking Miles
TOTAL WALKING MILES as of NOVEMBER 26TH...............94.38
November 27th.................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 27th...........97.38
November 28th...........................3.00 Walking Miles/steps
November 29th............................2.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 29th..................102.38
November 30th....................1.50 Walking Miles/steps (IT WAS A VERY COLD/SNOWY/RAINY DAY!)
TOTAL WALKING MILES/STEPS as of November 30th...............103.88
I never reached 110 Miles/ USUALLY I don't during the winter months but I gave it my best try...I feel short by 6.12 miles....but that's still good for a November...!!!!!
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12...9,977–raked the yard
November 13...3854
November 14....3511
November 15....6629–Target and Old Navy
November 16....4662
November 17...5314
November 18...5382–dancing to YouTube
November 19...9084–put up Christmas lights & finished Thanksgiving shopping
November 20...6527
Nov 21...4,228
Nov 22....5442
Nov 23....6583
Nov 24....4172
Nov 25....9202...getting ready for Thanksgiving
Nov 26...6409
Nov 27...5988
Nov 28...7723
Nov 29...5264
Nov 30...4152
Replies
November 22nd......................1.00 Walking Mile
November 23rd.......................3.00 Walking Miles
November 24th....................... 3.00 Walking Miles
TOTAL WALKING MILES/STEPS as of November 24th.........89.88
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12...9,977–raked the yard
November 13...3854
November 14....3511
November 15....6629–Target and Old Navy
November 16....4662
November 17...5314
November 18...5382–dancing to YouTube
November 19...9084–put up Christmas lights & finished Thanksgiving shopping
November 20...6527
Nov 21...4,228
Nov 22....5442
Nov 23....6583
Nov 24....4172
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30
November 25th.....................1.50 (RAIN)
November 26th......................3.00 Walking Miles
TOTAL WALKING MILES as of NOVEMBER 26TH...............94.38
November 27th.................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 27th...........97.38
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12...9,977–raked the yard
November 13...3854
November 14....3511
November 15....6629–Target and Old Navy
November 16....4662
November 17...5314
November 18...5382–dancing to YouTube
November 19...9084–put up Christmas lights & finished Thanksgiving shopping
November 20...6527
Nov 21...4,228
Nov 22....5442
Nov 23....6583
Nov 24....4172
Nov 25....9202...getting ready for Thanksgiving
Nov 26...6409
Nov 27...5988
Nov 28
Nov 29
Nov 30
Goal: More than ... Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Sunday, 1 November 2020 … 1.0 km walking + 50.2 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 2 November 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 3 November 2020 … 1.0 km walking + 12.4 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 4 November 2020 … 0.5 km walking + 9.4 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 5 November 2020 … 0.0 km walking + 42.9 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 6 November 2020 … 3.0 km walking + 33.4 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 7 November 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 8 November 2020 … 0.0 km walking + 11.1 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 9 November 2020 … 8.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 10 November 2020 … 5.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 11 November 2020 … 5.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Thursday, 12 November 2020 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 13 November 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 14 November 2020 … 6.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 15 November 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 16 November 2020 … 3.7 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Tuesday, 17 November 2020 … 10.7 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 18 November 2020 … 5.1 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
Thursday, 19 November 2020 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 20 November 2020 … 3.3 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Saturday, 21 November 2020 … 0.0 km walking + 20.4 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 22 November 2020 … 0.0 km walking + 6.6 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 23 November 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 24 November 2020 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 25 November 2020 … 6.1 km walking + 0.0 km cycling + 0.0 km rowing + 14 flights of stairs
Thursday, 26 November 2020 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
Friday, 27 November 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Saturday, 28 November 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 29 November 2020 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 30 November 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
2020 Monthly November
Walking Distance (km): 86.6
Walking Time (min): 1051.6
Cycling Distance (km): 186.3
Cycling Time (min): 635.9
Flights Stairs Climbed Number: 86.0
Flights Stairs Climbed Time (min): 68.8
Totals
Total Distance (km): 273.0
Total Distance (miles): 169.6
Total Time (min): 1756.3
Total Time (hr): 29:16:19
And feeling good!
November 28th...........................3.00 Walking Miles/steps
November 29th............................2.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 29th..................102.38
Nov 22 ..5451
Nov 23 ..2847
Nov 24.. 2579
Nov 25 4288
Nov 26 12456
Nov 27 11014
Nov 28 8123
Nov 29 5788
Nov 30-. Well I'm aiming for 7000, none so far
Let's do this again! Who will start the post for dec?
November 30th....................1.50 Walking Miles/steps (IT WAS A VERY COLD/SNOWY/RAINY DAY!)
TOTAL WALKING MILES/STEPS as of November 30th...............103.88
I never reached 110 Miles/ USUALLY I don't during the winter months but I gave it my best try...I feel short by 6.12 miles....but that's still good for a November...!!!!!
HERE IS YOUR LINK...
https://community.myfitnesspal.com/en/discussion/10817139/december-2020-walk-jog-run-bike-steps-challenge/p1?new=1
hope too see YOU THERE...
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12...9,977–raked the yard
November 13...3854
November 14....3511
November 15....6629–Target and Old Navy
November 16....4662
November 17...5314
November 18...5382–dancing to YouTube
November 19...9084–put up Christmas lights & finished Thanksgiving shopping
November 20...6527
Nov 21...4,228
Nov 22....5442
Nov 23....6583
Nov 24....4172
Nov 25....9202...getting ready for Thanksgiving
Nov 26...6409
Nov 27...5988
Nov 28...7723
Nov 29...5264
Nov 30...4152