Heart healthy

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mjblakey411
mjblakey411 Posts: 1 Member
in Introduce Yourself
55 year old- Trying to balance Mediterranean diet recommended by doctor with keto style eating because I feel so much better on low carbs and lose 10lbs...help?

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  • PremGandhi
    PremGandhi Posts: 115 Member
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    There is a group for that, sir. Try searching for "Keto diet"

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