I am really new to this site. But not new to dieting. I read once, you can tell how overweight someone is by counting the number of diet books they own, and that's me!!! I have tried them all, and stuck with none. My best weight loss story was when I attended Overeaters Anonymous and lost 15 pounds in 3 weeks. Of course, then I fell off the wagon and put it back on plus more.
I really am thrilled that I found this site. I like having to input my daily meals as it makes me more aware of the calories that I consume daily.
I just wanted to say hello, and welcome any buddies out there on this journey of mine.