January 2021 - daily or weekly check-in

Gabbyh_0530 · January 2021

January starting weight: 165.8
January goal: 160
Goal weight: 145

1/1 - n/a
1/2 - n/a
1/3 - 167.2
1/4 - 166.8 Holidays done. Time to get serious!
1/5 -
1/6 -
1/7 -

kcook426 · January 2021

Returning member. Just started this challenge.

1/4 - 228.8

CJDaniel7 · January 2021

January 1 Starting Weight 260
Goal Weight 210
1/1 - 260 New Years food-a-thon continued
1/2 - 256.1 Friends in mountains
1/3 - 254.5 Back
1/4 - 251.9 Food on track, 1 hour row 10k m

Jen_967 · January 2021

January starting weight: 215
January goal: 209

1/1 - 215
1/2 - 215
1/3 - 213.6
1/4- 214

mooreshelly09 · January 2021

January starting weight: 206.2
January goal: 199.9

1/1 - 206.2
1/2 - 206.2
1/3 - 211.0 - enjoyed too many festivities
1/4 - 211.0
1/5 - 207.0
1/6 -
1/7 -

jensam327 · January 2021

January starting weight: 152.2
January goal:148
Ultimate goal: 143

1/1 - 152.2
1/2 - 152.2
1/3 - 151.2 Yes!
1/4 - 151.2 Tracked and stayed within my calorie range 2 days in a row. Hope to stay committed for the month!
1/5 - 150.6 140's here I come! (Hopefully by next week)
1/6 -
1/7 -

nikkit321 · January 2021

dhypolyta wrote: »

Hi! Is it too late to join? I’m currently looking for a group where I can be accountable!

Welcome! Join in any time.

nikkit321 · January 2021

January starting weight: 181.9
January goal: -5

1/1 - 181.4
1/2 - 181.9 plan to walk today and make better food choices
1/3 - 181.4 didn't manage my walk yesterday but did it this morning
1/4 - 184.0 ugh...salt yesterday 60min walk accomplished!
1/5 - 182.4 managed a short walk this morning; goal is better food choices and more exercise later
1/6 -
1/7 -

doubleplay_643 · January 2021

MFP Starting Weight: 207.2 (November 22, 2020)
January starting weight: 197.8
January goal weight: 190.0

WEEK 1:
1 197.8
2 196.4
3 196.0
4 195.4
5 195.2
6
7

WEEK 2:
8
9
10
11
12
13
14

WEEK 3:
15
16
17
18
19
20
21

WEEK 4:
22
23
24
25
26
27
28

FINAL WEEK:
29
30
31

HealthyTrent · January 2021

MFP Starting Weight: 250.4 lb. - Nov 23, 2020
January starting weight: 230.9 lb.
January goal: 220 lb.

Week 1:
1/1 - 230.1
1/2 - 230.4 (Not sure why I'm up - yesterday was a good day)
1/3 - 232 (yesterday was a really bad food day. I'm eating light today & drinking lots of water.)
1/4 - 231.6
1/5 - 231.3

December change to date: +0.4lb

reachedmylimit · January 2021

January starting weight: 157
January goal: 150

1/1 -157
1/2 -157
1/3 -156
1/4 - 155.2
1/5 - 154.9. It’s quite a challenge for me to adjust to feeling hungry...bc I’ve gotten too comfortable with mindless overeating in 2020 😞
1/6 -
1/7 -

brittgreenlikethecolor88 · January 2021

January starting weight: 153.2
January goal: 149

1/1 - na
1/2 - na
1/3 - 153.6 😖
1/4 - 152.2
1/5 - 152.4
1/6 -
1/7 -

pridesabtch · January 2021

January starting weight: 190.4
January goal: 185

1/1 -
1/2 -
1/3 -
1/4 -
1/5 - 190.4
1/6 -
1/7 -

dawnbgethealthy · January 2021

dhypolyta wrote: »

Hi! Is it too late to join? I’m currently looking for a group where I can be accountable!

You have just joined. Welcome aboard : - )
Yes, accountability is everything.

dawnbgethealthy · January 2021

MFP start weight Oct 28.18 - 191

January starting weight: 138.4 - (This includes holiday stuff, so higher than I had been)
January goal: 133.4

1/1 - 138.4
1/2 - 137.2
1/3 - 136.1 - I am pleased with this number. I think that it took me months to get the holiday weight off last year. Upped my activity and reduced my consumption.
1/4 - 135.9 - Surprised to see this number, I was thinking that yesterday was just a fluctuation. All of that holiday skating and x-country skiing maybe is kicking in.
1/5 - 135.4 - Maybe the holiday eating upped my metabolism? I normally lose 1 pound per month, so pretty happy to see a dip on the scale.
1/6 -
1/7 -

WEEK 2:
8
9
10
11
12
13
14

WEEK 3:
15
16
17
18
19
20
21

WEEK 4:
22
23
24
25
26
27
28

FINAL WEEK:
29
30
31

MarieMarie1818 · January 2021

December End Weight: 223.4
January GOAL weight: 219
I’m going to weigh every Thursday.

Beginning at 223.4
Week 1
Jan 7:
Jan 14:
Jan 21:
Jan 28:

srijana125 · January 2021

January starting weight: 134
January goal:129

1/1 -134
1/2 -135
1/3 -133
1/4 -134
1/5 -133
1/6 -
1/7 -

syreina · January 2021

At the end of July 2020, I reached my UGW of 110 lbs. Since then I've been trying to maintain under 115 lbs and try to start gaining muscle. Progress Pics - 2 years and 8 months of hard work: http://imgur.com/a/g5I6KaG

2021 Goals: Reach 120 lbs then Maintain between 115 to 120 lbs and attempt to gain muscle along the way

MFP Starting Weight: 147.4 lbs - Nov 2017
Aug starting weight: 110
Sept starting weight: 113.8
Oct starting weight: 113.8
Nov starting weight: 115.8
Dec starting weight: 122.6
January starting weight: 123.6
January goal: Reach 120 lbs and consume 120g of protein almost daily
Height: 5'
Age: 32

Week 1
1/1 - 123.6
1/2 - 123.8
1/3 - 123
1/4 - 125.2 ...results of midnight fast food; restarting Smalletics Petite PWR Self-Guided Program tonight; doing my best with the exercise and nutrition part of the program. 3 months of exercise and more protein coming up.
1/5 - 123.4... much better

deepwoodslady · January 2021

MFP Starting Weight:235
January starting weight: 207.0
January Goal Weight: 202.0
January total weight loss:

12/31: 207.0

01/01: 207.8

01/02: 208.1 Travel and limited movement.

01/03: 207.1 Okay better!
01/04: 207.4
01/05: 207.0

stephtra49 · January 2021

MFP starting weight: 183
GOAL WEIGHT: 160

January starting weight: 178.2
January goal: 170 or more!
WI DAY SUNDAYS

1/3 -178.2 , back with a new attitude & ready to do this.
1/4 - 177.8, today was soooo long! First day back to work after my surgery 3 weeks ago. But I made it through it, I did really good with my food choices too. I’m wiped out & ready for bed. Hope you all had a GREAT DAY!
1/5 - 177.4 Happy with this considering I ate chocolate last night.
1/6 -
1/7 -
1/8-
1/9-
Week One:

January 2021 - daily or weekly check-in

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