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What youtube workout did you do today?

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  • KatyP86KatyP86 Member Posts: 154 Member Member Posts: 154 Member
    Cardio day - Leslie Sansone START! Walking at Home American Heart Association 3 Mile Walk

    Did this one today 💪 It was awesomeee for a beginner like me! I am loving this thread - so many good workout videos to last me a while. Thank youuu! 💕
  • meb2490meb2490 Member Posts: 33 Member Member Posts: 33 Member
    I did this one again last night.

  • DancingMoosieDancingMoosie Member Posts: 6,758 Member Member Posts: 6,758 Member
    Sydney's 60 min strength and conditioning

    Christine's HIIT on the step


    If you like fun step choreography, try this:
    It was live last... Saturday, I think, and was one of my favorites.
  • DianamayyDianamayy Member Posts: 2 Member Member Posts: 2 Member
  • meb2490meb2490 Member Posts: 33 Member Member Posts: 33 Member
    Kat step workout.
  • Deedoyle9721Deedoyle9721 Member Posts: 251 Member Member Posts: 251 Member
    natasor1 wrote: »
    Try Youtube free exrcises serias of workout called body rock with UK girl, She does all kind of exrcises with d-bells, with body west, with another type of home equipment, wich everybody can afford. Your kids can play around at the same time or do it together with you, having fun

    Thanks! I'm going to try one tomorrow!!! :)
  • Deedoyle9721Deedoyle9721 Member Posts: 251 Member Member Posts: 251 Member
    This is an amazing thread to find new workouts!

    I've recently discovered emkfit and she does themed workouts. Today I did the high school music one - it was wonderfully cheesy and so much fun!



    Thanks, I agree! That's why I started it! I get a great variety of workouts with everyone's posts now! :)
  • Deedoyle9721Deedoyle9721 Member Posts: 251 Member Member Posts: 251 Member
    I liked this one! Borrowed some of my hubby's weights! :)

  • meb2490meb2490 Member Posts: 33 Member Member Posts: 33 Member
    Did a Chris Dorner step workout last night after work.
  • 2furryfriendz2furryfriendz Member Posts: 163 Member Member Posts: 163 Member
    Hey!
    Just wanted to pop in and say thanks for taking the time to post your youtube videos you work out too. I have found so many I enjoyed working out too through this thread.
    Thanks again.
  • DancingMoosieDancingMoosie Member Posts: 6,758 Member Member Posts: 6,758 Member
    30 min step

    And half of leg day(I'll try to finish tonight)

  • Deedoyle9721Deedoyle9721 Member Posts: 251 Member Member Posts: 251 Member
    Hey!
    Just wanted to pop in and say thanks for taking the time to post your youtube videos you work out too. I have found so many I enjoyed working out too through this thread.
    Thanks again.

    Awwwwww! You're very welcome! Post them as you do them! Repeats are fine too!!! Happy Healthy 2021 to you! :)
  • Deedoyle9721Deedoyle9721 Member Posts: 251 Member Member Posts: 251 Member
    Love this one... great stretch and great upper body workout!
  • meb2490meb2490 Member Posts: 33 Member Member Posts: 33 Member
    Did another Kat workout last night. I got 6,445 steps with this one.
  • Angela937Angela937 Member Posts: 514 Member Member Posts: 514 Member
    Richard Simmons Sweatin to the Oldies!
  • DancingMoosieDancingMoosie Member Posts: 6,758 Member Member Posts: 6,758 Member
    This morning's workouts:
    Sydney's HIIT strong

    Christine's Butt and Thigh

    Karla's live step

    Christine's live step

    The two step classes overlapped, so I finished Karla's and then started Christine's about 30 min in.
  • netitheyetinetitheyeti Member Posts: 533 Member Member Posts: 533 Member
    this is what I did yesterday: lfedconz7xy0.png
    (I modify/use low impact versions because I live in an apartment and don't want to bother my downstairs neighbours)

    this is the plan for today:
    ag5ppp3u18xn.png
  • meb2490meb2490 Member Posts: 33 Member Member Posts: 33 Member
    Friday night I did this.

    Saturday morning I did these two.


    Sunday walked 5 miles at the park and did a circuit with the hubby. Jumping rope, push ups, dips, squats and burpees.
  • LasmartchikaLasmartchika Member Posts: 3,461 Member Member Posts: 3,461 Member
    Didn't feel like working out today, but thought of doing an "easy" workout... was not easy!! It definitely got my heart going!!

  • meb2490meb2490 Member Posts: 33 Member Member Posts: 33 Member
    Did this last night after work. It was basic but fast. Was really able to get my heart rate up. Once again another great Christina Dorner workout!

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