Beachbody support Group!

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Replies

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Yea...I forgot to post yesterday.
    Back, Traps & Bis DONE!
    Today...Chest &Tris!
  • TxTiffani
    TxTiffani Posts: 798 Member
    21 day fix day 7 done! Yoga was a wonderful end to the first 7 days!
  • TxTiffani
    TxTiffani Posts: 798 Member
    21 day fix, day 8 done. Total body cardio fix
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Shoulders and Traps =Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Rest day. A bunch of rounds of lugging Xmas stuff up the ladder superset with 310lb deadlifts...because lugging Xmas stup up a ladder does in fact, suck.
  • TxTiffani
    TxTiffani Posts: 798 Member
    No BOD today, but got in 60min on exercise bike
  • SJKirk51912
    SJKirk51912 Posts: 176 Member
    Hi everyone. I started #mbf on Beachbody on January 1st and have been looking for a support group since the Beachbody one isn't great.

    I completed Day 13 #mbf, Power Ignite this morning.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    I’ve been having trouble with the app again.
    It’s keeping my “streak”...but trying to go to the community...it kept saying to log in. I’m already logged in. The Hell? Anyways, I got it to work today.
    Monday...Chest &Tris.
    Tuesday...LEGS.
    Wednesday...Back & Bis.
    Thursday...shoulders, Traps & Tris.
    Friday and Saturday...video game all nighters.
  • uyister
    uyister Posts: 154 Member
    Hi everyone. I am going to try to post weekly on Saturday or Sunday!!

    T-25 Beta cycle week one done!!
    Monday - Core Cardio
    Tuesday - Speed 2.0
    Wednesday - Rip't Circuit
    Thursday - Dynamic core
    Friday - Upper focus and core cardio
    Sunday - Stretch

    I'm back in school and without actual weights, so I am using bands instead and it is taking some getting used to.

    Excited to continue with week 2 tomorrow!!

    Great job everyone and keep up the awesome work!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Chest and Tris yesterday...
    LEGS!!! DONE!!! TODAY!!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Back & Bis=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Shoulders and Traps = Done!
  • uyister
    uyister Posts: 154 Member
    edited January 2021
    T-25 Beta cycle week two done - completed yesterday!!
    Monday - Dynamic Core
    Tuesday - Core Cardio
    Wednesday - Rip't Circuit
    Thursday - Upper focus
    Friday - Rip't Circuit and Speed 2.0
    Saturday - YouTube Walking videos to get in steps
    Sunday - Stretch

    Started week 3 today!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    I forgot to post this morning (and yesterday?)
    Chest, shoulders and triceps=Done!
    LEGS!!! DONE!!! 🤘💀
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Back & Bis done at the gym yesterday.
    I didn’t feel like dealing with the whole “terror mask” shenanigans today, so I just did some chest and tris at home in the garage gym.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Shoulders and Traps=Done!!!
  • MBFa Day 12 Full Body Burn. It lives up to its name.
  • uyister
    uyister Posts: 154 Member
    T-25 Beta cycle week three done!!
    Monday - Core Cardio
    Tuesday - Upper focus
    Wednesday - Speed 2.0
    Thursday - Rip't Circuit
    Friday - Dynamic core and Speed 2.0
    Saturday - YouTube Walking videos to get in steps
    Sunday - Stretch - will be done tomorrow

    I am getting better at using bands instead of weights. Looking forward to starting week 4 on Monday!!
  • abowersgirl
    abowersgirl Posts: 3,410 Member
    I don't know if you guys know but shaun t has been making hybrid callenders, with all this workouts since the pandemic started on his Facebook page. If you are like me and have done his workouts over and over again for years and want help figuring out how to mix them up for ultimate body transformations .. go to his facebook page and check out his Callander programs...it has really helped me to keep my weight down and continue my fitness journey.

    Besides that is there any other trainers on beach body you guys would recommend for an active person who needs hard workouts lol
  • uyister
    uyister Posts: 154 Member
    @abowersgirl OMG!! Thank you!! I definitely need to check it out