****😀😀JANUARY 2021 WEIGHT LOSS CHALLENGE***😀😀
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January Start Weight: 186.5 lbs (84.6 kg)
January Goal Weight: 182 (82.6 kg)
Ultimate Goal Weight: 135 (61 kg)
Jan 4: 186.5 (84.6 kg)
Jan 8: 184.2 (83.6 kg)
Jan 15: 182.2 (82.64 kg)
Jan 22:
Jan 29:
Jan 31:
My BMI is under 27 now. Just barely, but it's another marker of progress.11 -
January Start Weight: 227.8 lbs
January Goal Weight: 215.0 lbs
Ultimate Goal Weight: 175.0 lbs
Jan1 : 227.8 lbs
Jan 8: 220.6 lbs
Jan 15: 219.6 lbs
Jan 22:
Jan 29:
Jan 31:
Had a little more struggle with getting healthy options this week with a new schedule in place, so I'll take the -1 lb! My plan it to add some exercise back in this week, so hopefully I'll be a little more successful to make it to my goal.10 -
January Start Weight: 242.0lbs
January Goal Weight: 238.0lbs
Ultimate Goal Weight: 174.0lbs
Jan1 : 242.0
Jan 8: 242.2
Jan 15: 239.0
Jan 22:
Jan 29:
Jan 31:
Pleased to see a loss, especially since it’s shark week over here which always wreaks havoc on my weight. Hooray!10 -
January Start Weight: 322.7 lbs
January Goal Weight: 315 lbs
Ultimate Goal Weight: 200 lbs
Jan 1: 322.7 lbs
Jan 8: 320.3 lbs
Jan 15: 317.4 lbs
Jan 22:
Jan 29:
Jan 31:
Yay down 5.4 lbs!!10 -
January Start Weight:209 lb
January Goal Weight:202 lb
Ultimate Goal Weight:170 lb
Jan 4 :209 lb
Jan 11: 207.6 lb
Jan 15: 205.8lb Meal prep and logging is a pain in the you know what, but it works!!
Jan 20:
Jan 25:
Jan 31:7 -
January Start Weight:16 st 9.2 lbs
January Goal Weight:16 st 3 lbs
Ultimate Goal Weight:12st
Jan1 : 16st 9.2 lbs/ 105.8 kg
Jan 8: 16st 2.6 lbs/ 102.8 kg
Jan 15:16st 2.6 lbs/ 102.8 kg
Jan 22:
Jan 29:
Jan 31:
Same as last week. OK with that as a 6 lbs loss in a week was unusual for me. On top of that my scales are playing guess my weight the first time I step on them the difference can be 7 lbs plus either way.5 -
5'3", 41 years old
January Start Weight: 199.8
January Goal Weight:195
Ultimate Goal Weight: 130
Jan1 :199.8
Jan 8: 199.8
Jan 15: 198.8
Jan 22:
Jan 29:
Jan 31:5 -
MFP Start Weight: 223.4
January Start Weight: 159.5
January Goal Weight:
Ultimate Goal Weight: 130.0
Jan1 : 159.5
Jan 8: 157.4
Jan 15: 157.6
Jan 22:
Jan 29:
Jan 31:5 -
January Start Weight:199.4lbs
January Goal Weight:191.4lbs
Ultimate Goal Weight: 150lbs ( or there abouts)
Jan1 : 199.4lbs
Jan 8: 200.0lbs
Jan 15: 199.6lbs
Jan 22:
Jan 29:
Jan 31:
Still not been trying hard enough, I’ve cut out snacks, hopefully I’ll get offered a job this weekend which will improve me mentally and means I’ll be more active7 -
January Start Weight: 198.8 lbs
January Goal Weight: 190 lbs
Ultimate Goal Weight: 185 lbs
Jan 1: 198.8
Jan 8: 195.6
Jan 15: 195.6
Jan 22:
Jan 29:
Jan 31:5 -
5'2" - Age 65
January Start Weight:143.6
January Goal Weight: 138
Ultimate Goal Weight: 125
Jan1 : 143.6
Jan 8: 138.6
Jan 15: 137.2
Jan 22:
Jan 29:
Jan 31:5 -
I am also in.
January Start Weight: 65 kg
January Goal Weight: 61 kg
Ultimate Goal Weight: 58 kg
Jan 01: 65.0 kg
Jan 08: 63.3 kg
Jan 15: 62.5 kg
Jan 22:
Jan 29:
Jan 31:5 -
January Start Weight: 193.6 lbs.
January Goal Weight: 188 lbs.
Ultimate Goal Weight: 158 lbs.
Jan1 : 193.6 lbs.
Jan 8: 192.8 lbs.
Jan 15: 191.4 lbs.
Jan 22:
Jan 29:
Jan 31:
Slow and steady. Keeping my protein intake high. Trying to maintain as much muscles as I can as I lose. 1lbs a week. Consuming about 1700-1800 calories a day. So far so good 💪🏼❤️👍5 -
January Start Weight: 150.4 lbs.
January Goal Weight: 144.4
Ultimate Goal Weight: 120
Jan1 : 150.4 lbs
Jan 8: 146.4
Jan 15: 143.6
Jan 22:
Jan 29:
Jan 31:6 -
January start weight: 187.4
January goal weight: 177
Ultimate goal weight: 150
Jan 1: 187.4
Jan 8: 183.6
Jan 15: 182.4
Jan 22:
Jan 31:
6 -
January Start Weight: 172lbs
January Goal Weight: 165lbs
Ultimate Goal Weight: 148lbs
Jan1 : 172lbs
Jan 8: 166lbs
Jan 15: 164lbs
Jan 22:
Jan 29:
Jan 31:
7 -
January Start Weight:158lbs
January Goal Weight:148lbs
Ultimate Goal Weight:133lbs
Jan1 :158lbs
Jan 8:153lbs
Jan 15:151lbs
Jan 22:
Jan 29:
Jan 31:
Gonna be hard from here on! 😬7 -
January Start Weight: 229.9
January Goal Weight: 225
Ultimate Goal Weight:205
Jan1: 229.9
Jan 8: 228.6
Jan 15: 228.2
Jan 22:
Jan 29:
Jan 31:5 -
-
January Start Weight: 226.6 lbs
January Goal Weight: 215 lbs
Ultimate Goal Weight: 190 lbs
Jan 2: 226.6 lbs
Jan 9: 219.6 lbs (-7.0 lbs)
Jan 16: 218.2 lbs (-1.4 lbs)
Jan 23:
Jan 30:7
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