WeightNoMore - January 2021 Team Chat
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Maintenance weight 135.6
Week steps 362412 -
Zumba_luvah
Week 3
Pw- 154.8
Cw- 157
Ate way too much this week.4 -
Kandi3570
Saturday weigh in
PW: 178.6
CW: 179.4
Gain 0.8 lbs
Total loss 89.2 lbs
Not bad considering I was up 5 lbs mid week.
Steps
Sat. 1299
Sun. 14509
Mon. 14435
Tues. 11007
Wed. 14395
Thur. 9994
Fri 8507
@minstrelofsarcasm I will weigh in on Friday next week. I’m going away for the weekend.4 -
Hi all;
Goingapes weigh in
PW- 143.8
CW - 141.8
Loss of 2
Think I’m down 77.6?
This has been a bit of a week for me. Some work stressors were definitely on my mind so this is not the healthiest weight loss. I’m going to focus on getting to the gym and continuing my running on the treadmill. I went yesterday and it felt good. I had requested a weight training plan from the planet fitness trainer but have not received it yet.
I did change my goals up again and put myself as sedentary. There is a lot of debate on this in the forums - as I work a desk job and have been doing a lot of couch time outside of my exercise I do think it fits.
I am very happy about getting to the 130s. It feels like a major breakthrough as by the time I hit 132, I will be in the normal bmi range for the first time in a long time. That is still a ways down the road as I’m not in a rush to lose. I want it to be a steady and maintainable way of doing things.5 -
Ljdanny
Pw 192
Cw 192
Thursday
Week 35 -
kirsten11872
Week:3
Weigh-in day: Saturday
Previous wright:163.9
Current weight:162.0
-1.95 -
Hello all & happy Saturday!😊
Hope everyone is doing well! Sorry I haven’t posted much, been busy!
I’m feeling good, back on track! I always have summer on my mind & my summer clothes even though it’s 28 degrees here, it’ll be here before we know it!
Have a wonderful weekend!😁5 -
Week 3
Weigh In Day: Saturday
PW: 188.4
CW: 188.4
Not sure why it's not moving. Perhaps I'm in for a big drop next week.7 -
Friday
Pw - 211 lb
Cw - 210 lb6 -
Kos33
PW 167.2
CW 167.2
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aknroberts
Week 3
PW: 229
CW: 228.15 -
I did change my goals up again and put myself as sedentary. There is a lot of debate on this in the forums - as I work a desk job and have been doing a lot of couch time outside of my exercise I do think it fits.
i have mine set to sedentary. on days I don't work out, its accurate. especially on days when hubby is home and he does the farm chores. but even those don't add enough steps to my day to make a difference. i figure if nothing else it just adds to my deficit and since my calories are set at 1500.... ill take it. LOL2 -
PW 123
CA 123
Steps
Sun 4,021
Mon 8,737
Tue 3,416
Wed 6,412
Th 10,055
Fri 12,665
Sat 2,652
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Sunday weigh in 164.5.
Previous 166.4 -
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Debbie Sharpe
MFP starting weight - 173
Last week - 130
1/24 Current weight - 130
Sunday – 13,570
Monday –16,477
Tuesday –15,265
Wednesday –13,167
Thursday –14,132
Friday –13,175
Saturday –13,337
No loss but no gain either. I have walked, exercised and stayed within my calorie goals this week. Not going to worry about it but just do my best to continue. Larry and I both have appointments for our Covid shot tomorrow at the health department. I am afraid to take it yet at the same time afraid not to. I will continue to stay at home (except for grocery shopping) and do my best to stay safe. This has been a busy week. I got all the files from a cabinet at church and have gone through and purged and organized everything for our Women’s Group (CWF) filing cabinet. When I finish this one I will start on the general church business filing cabinets. I also did mine at home! Cooking – Cleaning – Organizing - filling my day with tasks that need to be done. Y’all take care and stay safe!
Keep on keeping on friends……………………………………………………….
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So sorry, I missed a weigh in, I’ve been up north on a snowmobile vacation. Not a scale in sight. I can only assume no changes as I’ve been a good boy with my eating habits and physical activities.5
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PLACE TEAM PERCENTAGE
PLACE TEAM LBS LOSS
PLACE INDIVIDUAL PERCENTAGE
1st @digger61 2.73 %
2nd @tryingagain5 2.51%
3rd @LaurieWrobo 2.48 %
PLACE INDIVIDUAL LBS LOSS
1st @mlhopp93 6.2 Lbs
2nd @digger61 6.0 Lbs
3rd @tryingagain5 5.4 Lbs
HONORABLE MENTIONS
@squeakmnm41
@TheMrWobbly
@lindamtuck2018
@Freeglerock
@Tazaria87
@davidji82
@goingape
@Megan_smartiepants1970
@PlaneMonkey7 -
Rachelrjh
SW: 198 lbs (Xmas)
Week 4
PW:190 lbs
CW: 188 lbs
I lost 10 pounds in one month! 🎉 🥳 🙌🏼
Question: Are we automatically signed up for February’s challenge? The same weigh in day, etc?4
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