What youtube workout did you do today?
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today:
yesterday:
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Yvette's kickboxing
https://youtu.be/lxH222LWd-Y 0 -
Did this one again Friday night.
https://youtu.be/3YooH9_T7BA
Did these 2 on Sunday.
https://youtu.be/s5tPYI1oWAU
https://youtu.be/muX2gNWDVDU 0 -
Upper body w/weights
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and
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Sydney's 30 min legs
https://youtu.be/pvyYVwuy9WI 1 -
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Lower body:
And a brisk little walk
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I'm becoming a fan of Sydney. I did this one on Monday and today. No nonsense lifting. Her cardio workouts are a bit too much jumping around though.
https://www.youtube.com/watch?v=3WWPRdwQrgA
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Did this Kat step workout last night.
https://youtu.be/Jqnxb13THZU 1 -
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Hasfit 30 min low impact cardio HIIT.
I feel great after it😊1 -
Some cardio: Basic Step Workout with Karla Luster
and I don't know why but the wrong pic keeps coming up??? I did a Karla step wo, not an arm one???
And deep stretch yoga:
https://youtu.be/CKsrfXux9IA 0 -
Nice slow moves followed by 15 sec pulses and 15 sec holds... Burn burn burn!!!
https://youtu.be/CC3dLVG4GH8 1 -
Aqua Jade's end of year dance challenge! It has a couple of Christmas songs, which is kinda funny now, but the workout is fun. It's a little like Zumba, but easier to follow.
https://youtu.be/lAg-8K5XLsU 1 -
yesterday:
today:
1
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