February 2021 - daily or weekly check-in
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Starting weight: 144.
February goal: 140
Goal weight: 125
Feb 1: 145.7
Total loss for February:6 -
February starting weight: 202.4lbs February goal: 196.4lbs
2/1- 202.4lbs
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2/3-
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2/7-5 -
February starting weight: 162.4
February goal: 158
Goal weight: 145
Week 1
02/01 - 162.4
5 -
My name is Donna. I am 5’ 5” tall, 60 years old and from the Midwest USA.
February starting weight: 207.6
February goal: 202.6
2/01 – 207.6
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February starting weight: 150.8
February goal: 146 LB
Goal weight: 140
January loss: -2.4 lb
Week 1
02/01 - 150.8, TOM started yesterday, so this isn't a very accurate starting weight. Oh well!
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Aug 2020: I reached my UGW of 110 lbs. Progress Pics - 2 years and 8 months of hard work: http://imgur.com/a/g5I6KaG
2021 Goals: Reach 120 lbs then maintain between 115 to 120 lbs and attempt to gain muscle along the way
MFP Starting Weight: 147.4 lbs - Nov 2017
Aug starting weight: 110
Sept starting weight: 113.8
Oct starting weight: 113.8
Nov starting weight: 115.8
Dec starting weight: 122.6
January starting weight: 123.6
February starting weight: 124.4
February goal: 122.4 lbs
Height: 5'
Age: 32
1/31 - 125.6... sodium is so quick to show up even if I walked 13k steps the previous day.
Week 1
2/1 - 124.4... let's start bringing this back down. I'm okay with fluctuations but I want them under 120 lbs.7 -
January starting weight: 152.2
February staring weight: 150.4
February goal: 147
Ultimate goal: 143
2/1 - 150.4
2/2 -
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2/7 -8 -
MFP Starting Weight: 135.5 lbs
Goal Weight: 112 lbs
December starting weight: 132.9 lbs
January starting weight: 129.8 lbs
February starting weight: 126.3
2/01 - 126.3
2/05 -
2/12 -
2/19 -
2/26 -
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Highest Weight: 240+
MFP Starting Weight: 193
Goal Weight: 125
January starting weight: 185.0
February starting weight: 182.3
February goal weight: 177.0
02/01: 182.3
02/02:
02/03:
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02/06:
02/07:5 -
February starting weight: 192 lbs
February goal: 185lbs
2/1 - 192
2/2 - 192
2/3 -
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2/7 -8 -
Feb 1 94.5 kg, 4,941 kJ, 1 min run, 2 min walk - a good day, I'm 20,000 kJ over budget for food since Jan 1 so I need to eat less some days
Feb 2 94.1 kg, 6,493 kJ, 2 min run, 4 min walk - I've been at this weight for 2 weeks so I need to eat less, slightly over ate today6 -
February starting weight: 234
February goal: 228
Week 1
02/01 - 234
02/02 - 234 (start day)
02/03
02/04
02/05
02/06
02/07
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February starting weight: 144 lbs
February goal: 137 lbs
(I am very short so high BMI)
I will be starting Les Mills Fast Burner challenge next week too.
Week 1
02/01 - 144
02/02 - 143
02/03
02/04
02/05
02/06
02/077 -
January starting weight: 152.2
February staring weight: 150.4
February goal: 147
Ultimate goal: 143
2/1 - 150.4
2/2 - 150.4
2/3 -
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2/7 -6 -
February starting weight: 188.2 (sodium retention)
February goal: 180
Non-scale goals:
- keep health in balance with work
- deliberate exercise minimum 4x/week
- plan meals
2/1 - 188.2 January was a struggle for me and I ended the month higher than where I started. My work commitments got in the way of exercise and meal planning/logging. Today I've planned & pre-logged my meals and I commit to a long walk. (Walk - check!)
2/2 - 185.6 yup, yesterday's weight was inflated due to sodium. Adjusted my Feb goal for where I feel my actual start for the month is. Meals planned & logged, will walk later, attitude adjusted.
2/3 -
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2/7 -7 -
@nikkit321
Thank you for keeping us going : - )
MFP start weight: 191 - October 28.18
UGW 112-118
5'2", 60
Week 1
02/01 - 137.5
02/02 - 137.1
02/03
02/04
02/05
02/06
02/07
Week 2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/288 -
MFP Starting Weight: 212.4 lbs on June 16, 2020
July Starting Weight: 200.9
August Starting Weight: 193.5 lbs
September Starting Weight: 187.3 lbs
October Starting Weight: 181.9 lbs
November Starting Weight: 173.5 lbs
December Starting Weight: 167.4 lbs
January Stating Weight: 163 lbs
February Starting Weight: 158.7 lbs
February goal: To be at or below 154 lbs.
Week 1
02/01 - 158.7
02/02 - 156.8 - Not sure how I pulled that off! But, I'll take it!
02/03
02/04
02/05
02/06
02/07
Week 2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
Week 3
02/15
02/16
02/17
02/18
02/19
02/20
02/21
Final Week
02/22
02/23
02/24
02/25
02/26
02/27
02/289 -
February starting weight: 162.4
February goal: 158
Goal weight: 145
Week 1
02/01 - 162.4
02/02 - 161.4
10 -
January starting weight: 157
February starting weight: 149.8
February goal: 145
Week 1:
2/1 - 149.8
2/2 - 149.8
2/3 -
2/4 -
2/5 -
2/6 -
2/7 -9 -
February Starting Weight: 163.8
February Goal Weight: 159.8
2/1: 163.8
2/2: 163.6
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