It’s a Backs Thread (so put your back into it)
Replies
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kinetixtrainer2 wrote: »Looks like both a tad of bf drop and muscle gain to me. Good job!
I'm down almost 8lbs, so I'd love if it were both! 😁5 -
Progress but more to come10 -
JACKRABBITnotsoSLIMS wrote: »
Progress but more to come
Definitely seeing progress! Keep up the good work! 👏1 -
Still a lot of work in progress
Back when i started my journey:
And here is a progress right before i had to stop training because of lower back issues:
Have not made new progress pictures since i was able to train again end 2019, maybe i should10 -
Back day is my favorite!8 -
This is my most recent progress picture from October last year - must get a new one!12 -
lando_rooney wrote: »
Back day is my favorite!
Dude you’re always lean. Looking great man.ExpressoLove11 wrote: »
This is my most recent progress picture from October last year - must get a new one!
This is a truly impressive back! Very strong yet feminine 🔥💪🏼3 -
@Minion_training_program yes, you should take new pics. New pics are always good!
@espressolove11 you are gorgeous, and have such a tiny waist! Beautiful. But also need a current because I think your ohp gif shows more strength
@lando_rooney fantastic pic. Excellent definition!
Thank you all for sharing. You're awesome!2 -
@kinetixtrainer2 @KickassAmazon76 Thank you both so much 😁 I'll get an updated one soon! Everyone else in here looks fantastic, well done mfp gang 💪2
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KickassAmazon76 wrote: »@Minion_training_program yes, you should take new pics. New pics are always good!
I'll consider it
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Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
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ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Wauw! Nice progress1 -
Minion_training_program wrote: »ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Wauw! Nice progress
Thanks 😊0 -
ExpressoLove11 wrote: »Minion_training_program wrote: »ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Wauw! Nice progress
Thanks 😊
See! Totally killing it! ❤️1 -
ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Wow!!!! You seriously have a great back. 🔥🤗2 -
ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Awesome definition! Keep up the great work!!1 -
KickassAmazon76 wrote: »ExpressoLove11 wrote: »Minion_training_program wrote: »ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Wauw! Nice progress
Thanks 😊
See! Totally killing it! ❤️kinetixtrainer2 wrote: »ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Wow!!!! You seriously have a great back. 🔥🤗lando_rooney wrote: »ExpressoLove11 wrote: »
Ask and you shall receive. I took the right hand one this morning - did not realise all that was going on back there!
Awesome definition! Keep up the great work!!
Well gosh, thanks all 🤗 I see you guys killing it too!0 -
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Back on the beach
Back on the mountaintop
7
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