New to MFP. - Turned 75
cre8tesks
Posts: 6 Member
I just turned 75. I guess it not to late to get healthy. Goal weight 145#. First mini goal is 180# by May 25. Have lung problems but getting 5,000 - 7,000 steps in a day. Working hard to learn to like veggies.
3
Replies
-
Welcome to MFP. No time like the present. ❤️0
-
There’s a lot of users here in your age range. If you want specific advice from similar users, you could start a thread over on general health. There’s threads for 40, 50 and 60’s. Can’t recollect any for 70’s, so it’s about darn time someone stepped up and did it!
1 -
There have been some 70s folks in this one:
https://community.myfitnesspal.com/en/discussion/10718336/60-yrs-and-up
I'm "only" 65. 😉0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 901 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions