My 2 year Anniversary On My Fitness Pal
Options
Replies
-
I did it. I made it. I am at my goal weight. I started in May 2018 on MFP for the 3rd time. The third time was the charm because now in Feb, 2021 i have lost 100 pounds. Below are my before and after pictures. To anyone who read this who is struggling you can do it. I have had highs and lows and plateaus along the way. But I weighed and measured all my food, drank a lot of water, used the diary and exercised. So it can be done. Hang in there you can do it. Now I just have to maintain which I know won't be easy but I am going to put the same effort into maintaining that I did to losing.
]
9 -
6 -
Congratulations on the hard work!0
-
Thank you so much. Now I think the real hard work begins keeping it off. But I have a plan this time so I know I can do it. Have a great week.2
-
Best advice I ever read on MFP (and there’s been a raft of good advice here!):
Treat maintenance like you still have five pounds to lose.1 -
springlering62 wrote: »Best advice I ever read on MFP (and there’s been a raft of good advice here!):
Treat maintenance like you still have five pounds to lose.
I like that, I will keep that in mind as I start this new chapter. I was initially thinking of losing an extra 5 pounds as a cushion. Thanks for sharing that valuable piece of advice. Have a great day.2 -
Looking great 🤩you're almost there0
-
-
update it's my birthday April 6, and I am actual 5 pounds under my goal weight. I would like to thank all my friends and supporters out there in MFP . Here are my before and after started at 227 and am now 122.
For my birthday and reward I had my first EVER trip to the day spa and had a massage , manicure and pedicure. I have never in my life had a massage . Would never let anyone touch my rolls let alone move them around. Today was awesome. So those of you on the journey - if you need an added incentive this is amazing and you feel like a brand new person.
15 -
Inspiring! Congratulations on your success.0
-
-
I am so impressed! I am 64 and trying to lose those last few kilos for health reasons. You are inspiring.0
-
Happy birthday, and congratulations on your success! (Nice self-reward there, too! Warning: Good professional massages can be addictive! 😉)0
-
What an inspirational story! Congratulations! All your hard work paid off!0
-
That's awesome.0
-
mpkpbk2015 wrote: »update it's my birthday April 6, and I am actual 5 pounds under my goal weight. I would like to thank all my friends and supporters out there in MFP . Here are my before and after started at 227 and am now 122.
For my birthday and reward I had my first EVER trip to the day spa and had a massage , manicure and pedicure. I have never in my life had a massage . Would never let anyone touch my rolls let alone move them around. Today was awesome. So those of you on the journey - if you need an added incentive this is amazing and you feel like a brand new person.
Congratulations on your weight loss! Very impressive!
Always exercise that will help you to maintain easy. And of course food intake.0 -
Great Job, I'm just starting my journey and you're an inspiration. I hope that you have/had a happy birthday!0
-
Great job! And happy birthday!0
-
Congratulations! Hard work and you look beautiful! I'm at the start have 90 to lose, so thank you for posting makes me forsure not want to give up.0
-
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!