My new creation. This was a peanut butter chocolate chip pudding. High protein and keto friendly, especially when you use a good protein like PEScience or Quest. I would recommend either a whey/casien blend or a casien as it helps with the thickness.

psuLemon wrote: »

baconslave wrote: »

lemurcat2 wrote: »

Tasty looking meal!

(Unrelated, some new people seem to not be able to see a Join button on this group. Is there any way you could check into that, @psuLemon?)

No wonder I haven't had to clear any new Join Requests. I just thought one of the other Mods were getting them.

Maybe we could make the group public for a little? I am also almost wondering if it's been long enough to go back to public.

I personally have been for that for a long time, but that would have to be put to the other Leaders and then the members. That's how we decided to stay Private after the buffer period. Dragonwolf set up a poll, and we gave the members a month to vote and decide. It was overwhelmingly to stay private. But the entire environment of the Community is so different now.

I'll bring it up in our Shop Talk group.

My new chaffle creation tonight! Peanut butter cup.

Salmon tacos!!



Cinnamon chaffles

Some recent foods.

psuLemon wrote: »

My new creation.

Do you post your recipes anywhere?

I came off keto but i love the principles. Here is my new keto chicken nuggets

I too am a fan of chaffles ... I made a cinnamon churro chaffle the other day ....it was delish

psuLemon wrote: »

Back to running a cyclical keto diet after taking a diet break and a vacation.

Started off with some chocolate chip chaffles.

Those look pretty tasty....

Chia pudding