kellogg_23 wrote: »
So MFP shows cals, carbs, fat, protein, sodium and sugars. But sugars are carbs. So is it counting the carbs in sugars towards your overall carb count??
Any help would be appreciated!
cwolfman13 wrote: »
Sugars are a part of carbs...so the sugar count is already included in you carb count. Your dashboard will also show whatever you select it to show. I never watched sugar...I swapped that out for fiber.
© 2021 MyFitnessPal, Inc.