Weight loss
jwhatleylex
Posts: 1 Member
I have lost 60 lbs and can't believe the difference that has made in my day to day life. I have a long way to go but with continued meal prepping and lifestyle change, I know that on will continue to improve my chances for continued weight loss. I hope to get down to a point where I can safely exercise.
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Replies
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You've already done a lot and you've proven it can be done! It's got to be a great feeling. Sounds like you have a good outlook on what it's going to take to reach your goals! I wish you much happiness and success on your healthy journey.0
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Good job!
There was a woman here recently I think of as the Telephone Pole Woman. She couldn’t walk far, and started by going to her mailbox til she felt ok with that, then added a telephone pole, then another and another, til she was walking a couple of miles a day.
I think that was one of the most inspirational posts I’ve read on MFP. Small steps!!!!6
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