Okay MFP friends. I am having some motivation trouble with getting moving. I love walks but with all my kids home I can't really go because with my oldest special needs and no stroller that will hold him it just isn't feasible. I had a severe sprain in my ankle back in August and still have some residual pain if used too much so hoping that I can find something that will help strengthen that with out being to hard on it to start. What are your suggestions for workouts/exercises? I am also over 300 lbs and not very flexible and have very limited upper body strength. I have tried...planks and push up repeatedly and fail every time so if anyone has any suggestions on what to do to work up to those it would be appreciated.