3 month challenge- MARCH to MAY
Replies
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Forgetitffs wrote: »
It is hard! I cut out coffee creamer and it is a struggle every day- I'man all or nothing coffee drinker, but boy do I miss creamer. Not snacking when around a grazer is the worst. My husband is a grazer and drives me crazy with his munching all day. I have no tips to share but I can empathize!ladychr0nic wrote: »I started this challenge all full of motivation and everything.
I'm addicted to coffee with sugar.... It's next to impossible for me to stay without it. So I tried to punish myself with the same coffee.. by drinking it without sugar. So I literally think to myself that I can live without it than drinking that bitter coffee...
Keep trying things... JUST DONT GIVE UP....
2 -
2021 starting weight 195lbs.
Ultimate goal weight 150lbs
Challenge Starting Weight: 177.2lbs
Challenge Goal Weight: 160-165lbs
Weighing Thursdays
I haven’t been below 170lbs since 2013!! I really want to keep going with this as I’m feeling so good and proud of myself.
March 1: 177.2lbs
March 4: 177.4lbs (+0.2lbs but actually a drop of 2lbs since last Thursday so I’m okay with this).
March 11: 176.8lbs (-0.6lbs my period completely derails me; cravings and zero motivation for exercise)
March 18:
March 25:
March 31:
Total pounds lost in March:
April 1:
April 8:
April 15:
April 22:
April 29:
April 30:
Total pounds lost in April:
May 6:
May 13:
May 20:
May 27:
May 31:
Total pounds lost in May:
Total pounds lost in Challenge:4 -
Goals
-move 30 minutes each day
-log all food and drink
-stay within calorie budget
Challenge Starting Weight (Feb 27): 208.5
Challenge Goal Weight: 202.0
March 1: 208.2
March 5: 207.6
March12: 206.0
March 19:
March 26:
March 31:
Total pounds lost in March:2 -
Goals
-exercise 30 minutes each day
-log all food and drink
-stay within calorie budget
Challenge Starting Weight: 139
Challenge Goal Weight: 100
March 1: have not joined
March 8: 139 lbs
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge2 -
Challenge Starting Weight: 254 Lbs
Challenge Goal Weight: 220 Lbs
March 1: 255.5
March 5: 246.84
March12: 247.5
March19:
March26:
March31:3 -
So I posted here a couple days ago that I gained 1.2 pounds and it wasn't even a week yet. Well I worked really hard the last two days and ended up losing 2.4 pounds!!! Super happy!! I must have been retaining water or something that day. Thank you all for the motivation and support.
Challenge Starting Weight: 217
Challenge Goal Weight: 200
March 5: 217
March 12: 214.6
March 19:
March 26::
Total pounds lost in March:
April 2:
April 9:
April 16:
April 23:
April 30:
Total pounds lost in April:
May 7:
May 14:
May 21:
May 28:
Total pounds lost in May:
Total pounds lost in Challenge5 -
I hope it’s not too late to join. I’ve gained some weight since 2019 and I finally need to get serious about taking it off.
Goals
-move 30 minutes each day
-log all food and drink
-stay within calorie budget
-stand for 50% to 100% of day while at my desk
-log at least 8000 steps per day
-drink more water
Challenge Starting Weight: 170
Challenge Goal Weight: 153
March 1: 170
March 8: 168 (-2)
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
3 -
March 1 - 183.4
March 6 -.180.2
March 13-180
🥺 I didn't decrease anything this week.. but it's alright... I just started my new diet 2 days ago...2 -
March Start Weight: 156lbs
March Goal Weight: 152lbs
Ultimate Goal Weight: 148lbs
March 1st - 156lbs
March 6 - 155lbs
March 13th - 152lbs3 -
I'll join you for this challenge. My birthday is the end of May, and I could use an extra push. I'll do my weigh in on the first, and then every Friday.
Lots of good luck!
Challenge starting weight: 176.0
Challenge goal weight: 160
Mar 1: 176.0
Mar 5: 176.0
Mar 13: 175.4
2 -
Hi! Would like to join, I’ll do my weigh in on every Saturday.
Start weight: 177
Goal weight: 150
March 13: 173
March 20:
March 27:
Total lbs lost in March:
April 3:
April10:
April17:
April 24:
Total lbs lost in April:
May 1:
May 8:
May 15:
May 22:
May 29:
Total lost in May:
Total lost in challenge:3 -
Challenge Starting Weight:175.8
Challenge Goal Weight:155 by then end of May
Total Goal Weight:135
March 1:175.8
March 8: Didnt weigh-in
March13- 173.6 (2 days early)
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
2 -
Hi all. I would like to join for the accountability and I'll weigh in every Monday 🙂
Challenge start weight: 262.4
Challenge goal weight: 230
Total goal weight: 190
March 8: 262.4
March 15:
March 22:
March 29:
Total lbs lost in March:
April 5:
April12:
April19:
April 26:
Total lbs lost in April:
May 3:
May 10:
May 17:
May 24:
May 31:
Total lost in May:
Total lost in challenge:1 -
Challenge Starting Weight:190
Challenge Goal Weight:180
March 1:190
March 7:194 😔
March13: 191.8
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
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Hi guys !
I d love to join you a bit late. I can't seem to stick to my deficit, even for a day.. I definitely need a support group.
I dont have much to lose but it is really hard. I was bulimic for 13 years and since my recovery (purge free for 8 months now yaaay) I gained weight but I feel very uncomfortable in my skin and would love to lose some of it in a healthy way
Goals
-stay within calorie budget !!!!
Challenge Starting Weight: 136
Challenge Goal Weight: 122
March 1:
March 8: 136
March15: 135.8 (i definitely didnt stick to my calories and OVERATE 2 days this week (3000+ cal)
Staying positive, try to do better this week
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge4 -
Challenge Starting Weight: 11' 9"
Challenge Goal Weight: 10' 8"
Challenge Goals - Sleep 8 h/n, expend 2000 cals/d, log food every day
March 1: 11' 9"
March 8: 11' 7"
March 15: 11'5"
March 22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge
Very happy with the progress so far. Logged 100% every day, expended an average of 2250 calories (according to fitbit) and it shows on the scales. Still not sleeping well due to an old shoulder injury that wakes me up at night. No1 priority is better sleep.1 -
ladychr0nic wrote: »I started this challenge all full of motivation and everything. I am still tracking everything but I keep going over my calories every day. I don't track until after I eat and I realize how much everything is. I find I eat too much during the day and there is not enough calories left over for dinner. I'm just struggling. My boyfriend is thin and can eat anything and everything in sight, and he snacks CONSTANTLY and I find it really hard to say no. I'm just struggling and thought I would come here to hopefully find the spark again.
I feel u. I am also struggling with sticking to my calories. I am never full with the calorie limit i set for myself to lsoe weight reeeeeally slowly.. I am constantly thinking about food.
My husband loses weight so easily when he decides to. He can literally stop eating no problem at all, no cravings no nothing ! It just pisses me off sometimes that I can't be like that.
Anyway, stay strong and positive and try to find substitutes to his snacks so that you can still enjoy without going too much over.2 -
Stefbomb2020 wrote: »Forgetitffs wrote: »
It is hard! I cut out coffee creamer and it is a struggle every day- I'man all or nothing coffee drinker, but boy do I miss creamer. Not snacking when around a grazer is the worst. My husband is a grazer and drives me crazy with his munching all day. I have no tips to share but I can empathize!ladychr0nic wrote: »I started this challenge all full of motivation and everything.
I'm addicted to coffee with sugar.... It's next to impossible for me to stay without it. So I tried to punish myself with the same coffee.. by drinking it without sugar. So I literally think to myself that I can live without it than drinking that bitter coffee...
Keep trying things... JUST DONT GIVE UP....
Have you ever considered flavoring drops ? I use Myprotein flavoring drops with my coffee and i think theyre pretty good. Maple & toffee are my favorites so far. Give it a go and see if it helps1 -
Hi,
March 8: 195.3
March 15: 193.3
I'm happy with that. I stuck to my kcals for 6 days but yesterday was mother's day in Ireland and I did not stick to my kcals.
I fill in my diary the night before- i find it easier to get through a day when I know what I'm having for each meal in advance.
This week I'm going to stick to 1500 for 6 days, 2000 one day (my husband's birthday). I'm going to try to increase my walking as one of my children is back in school from today. I'm going to continue planning my food the day before.
Good luck with the week ahead everybody.3 -
Goals 🏆
- Exercise in some form 30 minutes every day, even if it's just a walk
- Drink 2 litres of water
- Sleep 7 hours
- Limit meat and alcohol intake
- Eat within my calorie limits
Challenge Starting Weight: 220lb
Challenge Goal Weight: 199lb
March 1: 220lbs
March 8: 214.2lbs
March 15: 211.6lbs
March 22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
4
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