Insanity 2021!
Replies
-
katylockett wrote: Β»Day 62: Insane Abs and Max Cardio Conditioning. Done πͺ
ππLAST FULL WORKOUT DONE ππ
Oh jeez I'm wrecked and delighted in equal measure! I made it πππ±π
Omg I am so nervous for tomorrow, the numbers I have to beat are insane π¬ I'll have to give it everything I have, I CAN DO IT !!!
I'm going to fuel right today, get good quality rest and get my head in the game to give myself the best possible outcome (considering popcorn and profiteroles π€£) Wish me luck! π¬
Have a great Sunday!
πππ awesome job, sticking to it! πππ
1 -
ππ FINAL DAY ππ (63): Fitness test. Done πͺ
Switch kicks: 92 (+2 on last test & +28 on 1st test).
Power jacks: 63 (+4 on last test & +21 on 1st).
Power knees: 114 (+13 on last test & +37 on 1st).
Power jumps: 45 (Same as last test, +22 on 1st.
Globe jumps: 11 (Same as last test, +4 on 1st).
Suicide jumps: 16 (Same as last test & +6 on 1st).
Push-up Jacks: 29 (+1 on last & +19 on 1st).
Plank oblique: 75 (+5 on last test, +31 on 1st).
Omg I've never been so nervous before a workout π€£
Oh jeez I am wrecked! Amazed at my final numbers, even with the same numbers, those are tough numbers to beat π°
What a journey! I'm so happy I made it to the end π
I ran out of time to take my final measurements, but I will post them first thing tomorrow.
Ahh I did it, 63 days! Thanks so much to everyone who encouraged me along the way - on certain days I wouldn't of pressed play without you!
Have a fantastic Monday everyone!6 -
Amazing. Well done! I bet you've motivated a lot of people to do this. I'm tempted!1
-
Amazing. Well done! I bet you've motivated a lot of people to do this. I'm tempted!
Thanks @dolorsit I hope so!
π€£ You should, its tough but worth it! I know next Monday (day 1 again), I'm going to be saying 'WHY??' π€£π but I'll be pressing play and getting on with it knowing that I'll be the better for it.
Have a great Monday π1 -
katylockett wrote: Β»ππ FINAL DAY ππ (63): Fitness test. Done πͺ
Switch kicks: 92 (+2 on last test & +28 on 1st test).
Power jacks: 63 (+4 on last test & +21 on 1st).
Power knees: 114 (+13 on last test & +37 on 1st).
Power jumps: 45 (Same as last test, +22 on 1st.
Globe jumps: 11 (Same as last test, +4 on 1st).
Suicide jumps: 16 (Same as last test & +6 on 1st).
Push-up Jacks: 29 (+1 on last & +19 on 1st).
Plank oblique: 75 (+5 on last test, +31 on 1st).
Omg I've never been so nervous before a workout π€£
Oh jeez I am wrecked! Amazed at my final numbers, even with the same numbers, those are tough numbers to beat π°
What a journey! I'm so happy I made it to the end π
I ran out of time to take my final measurements, but I will post them first thing tomorrow.
Ahh I did it, 63 days! Thanks so much to everyone who encouraged me along the way - on certain days I wouldn't of pressed play without you!
Have a fantastic Monday everyone!
well done!!!!
:flowerforyou:0 -
Amazing job! You should be so proud of yourself!
And those numbers are HUGE! Look at you go!0 -
thisvickyruns wrote: Β»katylockett wrote: Β»ππ FINAL DAY ππ (63): Fitness test. Done πͺ
Switch kicks: 92 (+2 on last test & +28 on 1st test).
Power jacks: 63 (+4 on last test & +21 on 1st).
Power knees: 114 (+13 on last test & +37 on 1st).
Power jumps: 45 (Same as last test, +22 on 1st.
Globe jumps: 11 (Same as last test, +4 on 1st).
Suicide jumps: 16 (Same as last test & +6 on 1st).
Push-up Jacks: 29 (+1 on last & +19 on 1st).
Plank oblique: 75 (+5 on last test, +31 on 1st).
Omg I've never been so nervous before a workout π€£
Oh jeez I am wrecked! Amazed at my final numbers, even with the same numbers, those are tough numbers to beat π°
What a journey! I'm so happy I made it to the end π
I ran out of time to take my final measurements, but I will post them first thing tomorrow.
Ahh I did it, 63 days! Thanks so much to everyone who encouraged me along the way - on certain days I wouldn't of pressed play without you!
Have a fantastic Monday everyone!
well done!!!!
:flowerforyou:
Thanks @thisvickyruns You weren't kidding about month two π°0 -
skinnyrev2b wrote: Β»Amazing job! You should be so proud of yourself!
And those numbers are HUGE! Look at you go!
Thanks @skinnyrev2b I'm very chuffed!!
π Those numbers follow me now into the second go π― π€ it'll be interesting to see if I can hit those numbers with a week away from it - time will tell! Time for greatest Showman dancing this week π0 -
My final results after 63 days of Insanity:
Weight:
12 lbs lost ππ
Measurements:
Arms: lost two inches each
Chest: 1/2 inch lost
Waist: 8.5 inches lost
Hips: 6.5 inches lost
Thighs: 2 inches lost on each
Total lost: 24 inches π±πππ
Well worth the hard work! I feel so much fitter, I have more energy and feel healthier than I ever have!
I'm looking forward to getting back to it next Monday and continuing to play the numbers game with deficits to continue the results.
Have a great day!2 -
Fantastic @katylockett. Those are amazing results for 2 months of (a lot of) effort! Really pleased for you.
Regarding the measurements, aren't you expected to gain muscle in some places and increase, say, bicep measurement?1 -
There's no clapping emoji so i'll just leave this here
1 -
Fantastic @katylockett. Those are amazing results for 2 months of (a lot of) effort! Really pleased for you.
Regarding the measurements, aren't you expected to gain muscle in some places and increase, say, bicep measurement?
Thanks @dolorsit I'm really pleased with the results!
I'd say my arms have got more muscle but I reckon the loss is the bingo wingage π€£ triceps have definitely taken a beating (happy with that though!) πͺ1 -
davidbarnett852 wrote: Β»There's no clapping emoji so i'll just leave this here
Thanks @davidbanett852 π0 -
WHOO HOO!!!
Such amazing results. What an inspiration. ππππ¦΅πͺπ£π₯π₯³1 -
katylockett wrote: Β»My final results after 63 days of Insanity:
Weight:
12 lbs lost ππ
Measurements:
Arms: lost two inches each
Chest: 1/2 inch lost
Waist: 8.5 inches lost
Hips: 6.5 inches lost
Thighs: 2 inches lost on each
Total lost: 24 inches π±πππ
Well worth the hard work! I feel so much fitter, I have more energy and feel healthier than I ever have!
I'm looking forward to getting back to it next Monday and continuing to play the numbers game with deficits to continue the results.
Have a great day!
excellent work, well done!!!!!1 -
skinnyrev2b wrote: Β»WHOO HOO!!!
Such amazing results. What an inspiration. ππππ¦΅πͺπ£π₯π₯³
Thanks @skinnyrev2b still buzzing from completing it! πππ0 -
thisvickyruns wrote: Β»katylockett wrote: Β»My final results after 63 days of Insanity:
Weight:
12 lbs lost ππ
Measurements:
Arms: lost two inches each
Chest: 1/2 inch lost
Waist: 8.5 inches lost
Hips: 6.5 inches lost
Thighs: 2 inches lost on each
Total lost: 24 inches π±πππ
Well worth the hard work! I feel so much fitter, I have more energy and feel healthier than I ever have!
I'm looking forward to getting back to it next Monday and continuing to play the numbers game with deficits to continue the results.
Have a great day!
excellent work, well done!!!!!
Thanks @thisvickyruns π0 -
Congratulations! What a great accomplishment.
I really enjoyed this thread.1 -
Congratulations! What a great accomplishment.
I really enjoyed this thread.
Thanks @bebeisfit π I'm looking forward to getting started on round two on Monday!0 -
I have two weeks remaining on the program and plan to start another round as well. I wish I would have found this thread when I started.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.5K Food and Nutrition
- 47.3K Recipes
- 232.2K Fitness and Exercise
- 382 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.6K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.1K MyFitnessPal Information
- 22 News and Announcements
- 878 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions