😀😀😀MARCH 2021 WEIGHT LOSS CHALLENGE😀😀😀
Replies
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Trying to stay motivated. Thought this might help. Looking forward to challenge.
Original start weight Jan 1, 2021: 196.5
March Start Weight: 185.7
March Goal Weight: 175
Ultimate Goal Weight: 165
Feb 28: 185.7
Mar 8: 181.7 Down 4 lbs in one week, better than usual. Switched to total carbs from net carbs, high protein meal plan and trying to drink 8 glasses of water per day. Don't usually drink water, just coffee and beer.
Mar15: 181.2 On the bright side, averaging just over 2 lbs per week loss so far.
Mar 22: 179.2 Hanging in there, keeping 2 lbs per week average loss.
Mar 29:
Mar 31:12 -
March Start Weight: 201.2
March Goal Weight: 197
Ultimate Goal Weight: 150-160
Mar 1: 201.2
Mar 8: 200
Mar15: 197.8 🎉🎉🎉😊😊😊
Mar 22: 196.2 🎉🎉🎉😊😊😊 Going out of town this coming weekend, hoping not to undo too much progress. Should be a lot of walking and I’m going to try to pair that with decent food decisions ❤️🤞❤️
Mar 29:
Mar 31:
Goal loss: 4.2
Total loss to date: 5
❤️❤️Good luck everyone! ❤️❤️12 -
Real name Mike, I am 61. Lost a lot of weight on MFP at one time, and spent the last two years practicing a discipline known as "intuitive eating." Which is another way of saying I gained all the weight back.
Personals: married to my best friend for 39 years this month, reside in Virginia, T-2 diabetic which both makes weight control harder and more critically necessary. Have been seeking a low key challenge here, and this looks to be the ticket.
March Start Weight: 240.6
March Goal Weight: 234.0
Ultimate Goal Weight: 200.0
Highest Weight Ever: 252
Lowest Weight Ever: 8 pounds 12 ounces
Mar 1: 240.6
Mar 8: 240.2
Mar15: 239.8
Mar 22: 238.2
Mar 29:
Mar 31:10 -
Start: 239
March start: 229
March goal: 219
Ultimate goal: first 189, then 159
March 1: 229
March 9: 229
March 15: 222
March 22: 221
March 29:
March 31:
Inching towards my March goal! I’m happy with only a pound loss this week- I enjoyed my daughter’s birthday, with cake & takeouts over two days (and generally over my cals). But I was able to get back on track these last 3 days (though it was tempting not to!).9 -
Original Start Weight: 209
March Start Weight: 205
March Goal Weight: 197
Ultimate Goal Weight: 169lbs
Mar 1: 205
Mar 8: 202.4
Mar 15: 204.2 - I had pad thai and wine yesterday, so hoping this is just from that, I was 201.8 on Friday. I did also take a break from tracking this week, but I think I did mostly well until the weekend. I'm going back to tracking today.
Mar 22: 201.6 - Didn't track 100% but tried to be good about portions this week and meal prepped some healthy options for the week.
Mar 29:
Mar 31:11 -
Started off really well, but slowed down towards the end of the week. Still, 3 pounds makes me a happy boy.
March Start Weight: 260.4
March Goal Weight: 250
Ultimate Goal Weight: 205
Mar 1: 260.4
Mar 8: 255.6
Mar15: 248.6
Mar 22: 245.6
Mar 29:
12 -
Start Weight: 194.7 (88.3 kg) April 25 2020
March Start Weight: 172.5 (78.24 kg)
March Goal Weight: 168 (76.2 kg)
Ultimate Goal Weight: 135 (61 kg)
Mar 1: 173.7 (78.8 kg)
Mar 8: 172.2 (78.1 kg)
Mar15: 171.5 (77.8 kg)
Mar 22: 171.1 (77.6 kg)
Mar 29:
Mar 31:
Struggling this month a bit with my discipline and disappointed in the scale numbers. But my weight and trend weight are continuing downward, albeit very slowly. I just need to keep trying every day.10 -
Just saw this. I am in big trouble. LOL ... Krispy Kreme5
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January Start Weight: 168.2
February Start Weight: 163.8
March Start Weight: 155.6
March Goal Weight: 151.6 Achieved!
Ultimate Goal Weight: 125
Mar 1: 155.6
Mar 8: 155
Mar 15: 151.8
Mar 22: 150.8 Goal!!
12 -
March Start Weight: 148.9lbs
March Goal Weight: 140lbs
Ultimate Goal Weight: 125lbs
Mar 1: 148.9
Mar 8: 145.5
Mar 15: 146.1 grrrrr
Mar 22: 144.5 better
Mar 29:
Mar 31:
10 -
March Start Weight 156.4:
March Goal Weight: 151
Ultimate Goal Weight:135
Mar 1: 156.4
Mar 8: 155.4
Mar 15: 154.6
Mar 22: 154.2
Mar 29:
Mar 31:
A little bump from traveling to get my covid vaccine and an attack of the brownie bites. I have my doctor appt this week to review my BP and hope that the numbers I have been getting will be enough to make her decide to keep me off more meds. Exercise really helps bring that down, as well as a 7% weight loss since I last saw her in Dec.9 -
I know I am late to join....but here goes
March Start Weight: 180.00
March Goal Weight: 175.00
Ultimate Goal Weight: 160.00
Mar 8: 180.00
Mar15: 176.3
Mar 23:
Mar 29:
Mar 31:
10 -
eyesopennow wrote: »Just saw this. I am in big trouble. LOL ... Krispy Kreme
J never ever eat a doughnut
0 -
Chalmation wrote: »January Start Weight: 168.2
February Start Weight: 163.8
March Start Weight: 155.6
March Goal Weight: 151.6 Achieved!
Ultimate Goal Weight: 125
Mar 1: 155.6
Mar 8: 155
Mar 15: 151.8
Mar 22: 150.8 Goal!!
GREAT! Congratulations! You still have time to set a new one
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March Start Weight: 165.6
March Goal Weight: 160.0
Ultimate Goal Weight: 150.0
Mar 1: 165.6
Mar 8: 166.2
Mar 15: 167.8
Mar 22: 164.2
Mar 29:
Mar 31:10 -
Just started taking challenges. Let me see if these will keep me consistently on track.
March Start Weight: 182.5 (82.78 kg)
March Goal Weight: 176 (79.8 kg)
Ultimate Goal Weight: 119 ( 54 kg)
Mar 1: 182.5 (82.8 kg)
Mar 8: 180.78(82.0 kg)
Mar15: 179.8(81.5 kgs)
Mar 22: 178.1(80.8 kgs)
Mar 29:
Mar 31:
Updated. It is steady so far. Not sure if I can achieve my goal in 9 days. Still continuing with whatever I am doing regularly. I workout ~45-60mins everyday (cardio + strength training), walk 10,000 steps in the evening. For food, I am tracking consistently and try to keep my carb limits under control as they are very difficult for me to restrict being a vegetarian. Not particularly following any diet except not eating sugar, refined foods or fast foods, basically anything unhealthy. I still have to improve my protein intake.
5 -
MFP Start Weight: 150 (12/27/20)
March Start Weight:130.6
March Goal Weight: 126
Ultimate Goal Weight: 125
Mar 1:130.6
Mar 8: 129.4
Mar15: 130
Mar 22: 127.6
Mar 29:
Mar 31:8 -
MFP Start Weight: 131 (12/31/20)
March Start Weight:126.6
March Goal Weight: 122
Ultimate Goal Weight: 115
Mar 1:126
Mar 8: 123.8
Mar15: 124.2
Mar 22: 123
Mar 29:
Mar 31:8 -
I'm in! I weigh in each Monday.
Highest Weight: 192.2
March Start Weight: 142.8
March Goal Weight: 140.0
Ultimate Goal Weight: 132.2
Mar 01: 142.8 at 6:00 a.m. ... 60 min workout w/trainer
Mar 08: 146.6 at 5:30 a.m. ...oh, man!...60 min workout w/trainer
Mar 15: 148.2 at 8:00 a.m. ...71st birthday was the 12th...so much dessert!!!
Mar 22: 145.2 at 5:15 a.m. ...my trainer is caught in the snow up north...might walk later or make this a TOTAL REST DAY!!!
Mar 29:
Mar 31:
Chris7 -
January Start weight: 157
March Start Weight: 149
March Goal Weight: 147.5 ✅
Ultimate Goal Weight: 135
Mar 1: 149
Mar 8: 148.3
Mar15: 147.9
Mar 22: 147.5 ✅
Mar 29:
Mar 31:10
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