Three Month Weight Loss Challenge February - April
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Challenge Starting Weight (from January 31, 2021) : 207.6
Challenge Level: ** (10 pound loss)
Challenge Goal weight: 197.6
01 Feb: 207.6
08 Feb: 207.4
15 Feb: 208.8 This reflects an overnight jump in weight. I went OMAD yesterday but it was a bit starchy. It still feels unfair.
22 Feb: 207.2 Another overnight jump in weight but still better than last week and less than starting weight so I will take this as an inspiration to make the much needed improvements in my diet and exercise plans.
28 Feb: 207.0
Total loss for Feb: 0.6 Lost. Very happy with this considering that winter is the hardest to lose.
01 March: 206.6 Spring is not until May in northern Michigan (planting starts June 1st) so this entire challenge will still be a winter challenge for me. While it is the hardest time to lose, and it is dangerously too slippery outside until May for this old gal, I will give it my all.
08 March: 208.2 Damn it already! Pizza last night adding nearly a pound didn’t help. It was the dinner choice during an important family and extended family meeting. Buckling down today!
15 March: 207.2 Daughter and grandson moved in over the weekend. Wow, this will be challenging to meal plan & prep, especially with the houseful of people involved in the renovations. Honestly, don’t want to cook 3 or 4 different dinners. Not sure how this will play out. Portion control rather than special recipes? We’ll see how long they are here and what I can do.
22 March: 207.4 treading in place.
29 March: 207.0 I am happy for any improvement. Down 0.6 since challenge start.
31 March: 208.2 OMGosh. All because of no TMI today. Keeping it real……
Total loss for March: 1.6 GAIN
01 April: 207.6 Back to exactly where I started! Now, to begin making progress! Come on Donna! You can do this!
05 April: 206.6 After a yo-yo week, I am finally down a bit again. I’ll try to take this ball and run with it!
12 April:
19 April:
26 April:
30 April:
Total loss for April:
Total loss for this challenge:
2 -
I'm in! I'm Chris. 71 years old...5'5" tall
Highest weight ever: 192.2
Challenge Starting Weight: 144.0 lbs
Challenge Level: Mix of level 2 and 3
Challenge Goal weight: 132.2
01 Feb: 144.0 at 6:00 a.m. ...60 workout with my trainer
08 Feb: 144.0 at 8:00 a.m. ...Super Bowl Chow Down last night...sweet and salty!!
15 Feb: 148.0 at 6:30 a.m. ...I sure hope not!!
22 Feb: 145.2 at 5:30 a.m. ...60 min workout w/trainer
Total loss for Feb: ugh
01 March: 142.8 at 6:00 a.m. ...60 min workout w/trainer
08 March: 146.6 at 5:30 a.m. ...oh, man!...60 min workout w/trainer
15 March: 148.2 at 8:00 a.m. ...71st birthday was the 12th...so much dessert!!
22 March: 145.4 at 5:15 a.m. ...trainer caught in snow up north. Might walk this afternoon.
29 March: 143.6 at 7:15 a.m. ...3.10 miles in 60 mins
Total loss for March: +.8
01 April: 141.8 at 8:00 a.m. ...4.41 miles in 80 mins
05 April: 143.2 at 7:30 a.m. ...60 min workout w/trainer
12 April:
19 April:
26 April:
30 April:
Total loss for April:
Total loss for this challenge0 -
Challenge Starting Weight: 162
Challenge Level: 2
Challenge Goal weight: 152
Feb 1: 162
Feb 8: 160.8
Feb 15: 159.6 New decade 😁
Feb 22 156.2
Total Loss For Feb: 5.2 😊
March1: 157... No worries, a gain was likely going to happen after several months of losing!! 😎
March 8: 156.6
March 15: 156
March 22: 155
March 29: 152.8 😀
Total Loss For March: 4.2 😊
April 5: 152.2
April 12
April 19:
April 26:
Total Loss For April:
Lost Since Feb 1: 9.8
Remaining To Meet Goal: 0.2 😊
Total Challenge W/L:2 -
Challenge Starting Weight: 213
Challenge Level: 5
Challenge Goal Weight: 199
Feb 1: 213
Feb 8: 214.4
Feb 15: 217
Feb 22: 217
Total Loss For Feb: + 7lbs
March 1: 220
March 8: 214.2
March 15: 211.6
March 22: 212
March 29: 210.2
Total Loss For March: - 9.8lbs
April 5: 214
April 12
April 19:
April 26:
Total Loss For April:
Lost Since Feb 1: +1lbs lol
Remaining To Meet Goal: - 15 bs
2 -
Original starting weight 230
Challenge starting weight 153
Challenge level 2
Challenge goal: 143
February 1: 145.5
February 8 : 145.6
February 15: 145
February 22 : 153
Total loss for February +8 pounds
March 1: 153.9
March 8: 150.6
March 15: 149.1
March 22: 149.6
March 29:151.6
Goal: 145
Total Loss For March: 2.3 loss
April 5: 156.6 last week I started my vacation so the weight will be up a bit because I went crazy the past seven days.. but now life is back to normal and I am ready to recommit.
April 12
April 19:
April 26:
Goal 143
Total Loss For April:0 -
Challenge Starting Weight: 149.9 lbs
Challenge Level: Mix of level 1 and 2 (2lb/month)
Challenge Goal Weight: 140ish
01 Feb: 149.9
08 Feb: 148.6
15 Feb: Weighed in today 147.8
22 Feb: TOM, 148.4 I will update further on 1st March
Total loss for Feb: 2lbs
01 March: 148
08 March: 149
15 March: 148.1
22 March:
29 March:
Total loss for March: 0
Hope to see better losses in the next 2 weeks!!
05 April: 147.8 I am exactly where I started 2 months ago
12 April:
19 April:
26 April
Total loss for April:
Total loss for this challenge:3 -
Challenge Starting Weight (Feb 1): 142.4
Challenge Level: Level 4 - 20 pounds ★★★★
Challenge Goal Weight (Apr 30): 120
Feb Weight loss: 4.8lb
Mar Weight loss: 6.4lb
Apr 2 131
Apr 9 130.2
Apr 16
Apr 23
Apr 302 -
Challenge Starting Weight: 213
Challenge Level: 5
Challenge Goal Weight: 199
Feb 1: 213
Feb 8: 214.4
Feb 15: 217
Feb 22: 217
Total Loss For Feb: + 7lbs
March 1: 220
March 8: 214.2
March 15: 211.6
March 22: 212
March 29: 210.2
Total Loss For March: - 9.8lbs
April 5: 214
April 12: 208.8
April 19:
April 26:
Total Loss For April:
Lost Since Feb 1: - 4.2 lbs
Remaining To Meet Goal: 9.8 lbs
1 -
Challenge Starting Weight (from January 31, 2021) : 207.6
Challenge Level: ** (10 pound loss)
Challenge Goal weight: 197.6
01 Feb: 207.6
08 Feb: 207.4
15 Feb: 208.8 This reflects an overnight jump in weight. I went OMAD yesterday but it was a bit starchy. It still feels unfair.
22 Feb: 207.2 Another overnight jump in weight but still better than last week and less than starting weight so I will take this as an inspiration to make the much needed improvements in my diet and exercise plans.
28 Feb: 207.0
Total loss for Feb: 0.6 Lost. Very happy with this considering that winter is the hardest to lose.
01 March: 206.6 Spring is not until May in northern Michigan (planting starts June 1st) so this entire challenge will still be a winter challenge for me. While it is the hardest time to lose, and it is dangerously too slippery outside until May for this old gal, I will give it my all.
08 March: 208.2 Damn it already! Pizza last night adding nearly a pound didn’t help. It was the dinner choice during an important family and extended family meeting. Buckling down today!
15 March: 207.2 Daughter and grandson moved in over the weekend. Wow, this will be challenging to meal plan & prep, especially with the houseful of people involved in the renovations. Honestly, don’t want to cook 3 or 4 different dinners. Not sure how this will play out. Portion control rather than special recipes? We’ll see how long they are here and what I can do.
22 March: 207.4 treading in place.
29 March: 207.0 I am happy for any improvement. Down 0.6 since challenge start.
31 March: 208.2 OMGosh. All because of no TMI today. Keeping it real……
Total loss for March: 1.6 GAIN
01 April: 207.6 Back to exactly where I started! Now, to begin making progress! Come on Donna! You can do this!
05 April: 206.6 After a yo-yo week, I am finally down a bit again. I’ll try to take this ball and run with it!
12 April: 207.4 I guess my body likes the 207’s. It feels like I’ve been here for years. I just have to try harder!
19 April:
26 April:
30 April:
Total loss for April:
Total loss for this challenge:
1 -
I'm in! I'm Chris. 71 years old...5'5" tall
Highest weight ever: 192.2
Challenge Starting Weight: 144.0 lbs
Challenge Level: Mix of level 2 and 3
Challenge Goal weight: 132.2
01 Feb: 144.0 at 6:00 a.m. ...60 workout with my trainer
08 Feb: 144.0 at 8:00 a.m. ...Super Bowl Chow Down last night...sweet and salty!!
15 Feb: 148.0 at 6:30 a.m. ...I sure hope not!!
22 Feb: 145.2 at 5:30 a.m. ...60 min workout w/trainer
Total loss for Feb: ugh
01 March: 142.8 at 6:00 a.m. ...60 min workout w/trainer
08 March: 146.6 at 5:30 a.m. ...oh, man!...60 min workout w/trainer
15 March: 148.2 at 8:00 a.m. ...71st birthday was the 12th...so much dessert!!
22 March: 145.4 at 5:15 a.m. ...trainer caught in snow up north. Might walk this afternoon.
29 March: 143.6 at 7:15 a.m. ...3.10 miles in 60 mins
Total loss for March: +.8
01 April: 141.8 at 8:00 a.m. ...4.41 miles in 80 mins
05 April: 143.2 at 7:30 a.m. ...60 min workout w/trainer
12 April: 145.4 at 5:30 a.m. ...60 min workout w/trainer
19 April:
26 April:
30 April:
Total loss for April:
Total loss for this challenge0 -
Challenge Starting Weight: 162
Challenge Level: 2
Challenge Goal weight: 152
Feb 1: 162
Feb 8: 160.8
Feb 15: 159.6 New decade 😁
Feb 22 156.2
Total Loss For Feb: 5.2 😊
March1: 157... No worries, a gain was likely going to happen after several months of losing!! 😎
March 8: 156.6
March 15: 156
March 22: 155
March 29: 152.8 😀
Total Loss For March: 4.2 😊
April 5: 152.2
April 12 150.0
April 19:
April 26:
Total Loss For April:
Lost Since Feb 1: 12
Remaining To Meet Goal: 0.0 😊😊😁
Total Challenge W/L:1 -
Challenge Starting Weight: 213
Challenge Level: 5
Challenge Goal Weight: 199
Feb 1: 213
Feb 8: 214.4
Feb 15: 217
Feb 22: 217
Total Loss For Feb: + 7lbs
March 1: 220
March 8: 214.2
March 15: 211.6
March 22: 212
March 29: 210.2
Total Loss For March: - 9.8lbs
April 5: 214
April 12: 208.8
April 19: 213.2
April 26:
Total Loss For April:
Lost Since Feb 1: - 4.2 lbs
Remaining To Meet Goal: 9.8 lbs
0 -
Challenge Starting Weight: 149.9 lbs
Challenge Level: Mix of level 1 and 2
Challenge Goal weight: 140
01 Feb: 149.9 lbs
08 Feb: 147.2 lbs
15 Feb: 148.4 lbs
22 Feb: 145.8 lbs
Really please to end the month with a 4lb weight loss. I am starting to notice larger weight fluctuations as I get closer to my goal. It seems like ovulation masks my weight loss. When I finish ovulating I see a larger drop.
Total loss for Feb: 4.1 lbs
01 March: 146 lbs
08 March: oops missed a week. I am not sure what happened there.
17 March:145.6 lbs
22 March: 145 lbs
29 March:
Total loss for March:1lb
05 April:
12 April:
19 April:146.6 after a few weeks off I am back! Although only one more week left after this one
26 April
Total loss for April:
0 -
Original starting weight 230
Challenge starting weight 153
Challenge level 2
Challenge goal: 143
February 1: 145.5
February 8 : 145.6
February 15: 145
February 22 : 153
Total loss for February +8 pounds
March 1: 153.9
March 8: 150.6
March 15: 149.1
March 22: 149.6
March 29:151.6
Goal: 145
Total Loss For March: 2.3 loss
April 5: 156.6 last week I started my vacation so the weight will be up a bit because I went crazy the past seven days.. but now life is back to normal and I am ready to recommit.
April 12 158
April 19:156.6 I have had trouble the past couple of weeks .. just can't seem to get back on track but I changed up diet a little and hope that these new changes will help me stay on track
April 26:
Goal 143
Total Loss For April:1 -
Challenge Starting Weight (from January 31, 2021) : 207.6
Challenge Level: ** (10 pound loss)
Challenge Goal weight: 197.6
01 Feb: 207.6
08 Feb: 207.4
15 Feb: 208.8 This reflects an overnight jump in weight. I went OMAD yesterday but it was a bit starchy. It still feels unfair.
22 Feb: 207.2 Another overnight jump in weight but still better than last week and less than starting weight so I will take this as an inspiration to make the much needed improvements in my diet and exercise plans.
28 Feb: 207.0
Total loss for Feb: 0.6 Lost. Very happy with this considering that winter is the hardest to lose.
01 March: 206.6 Spring is not until May in northern Michigan (planting starts June 1st) so this entire challenge will still be a winter challenge for me. While it is the hardest time to lose, and it is dangerously too slippery outside until May for this old gal, I will give it my all.
08 March: 208.2 Damn it already! Pizza last night adding nearly a pound didn’t help. It was the dinner choice during an important family and extended family meeting. Buckling down today!
15 March: 207.2 Daughter and grandson moved in over the weekend. Wow, this will be challenging to meal plan & prep, especially with the houseful of people involved in the renovations. Honestly, don’t want to cook 3 or 4 different dinners. Not sure how this will play out. Portion control rather than special recipes? We’ll see how long they are here and what I can do.
22 March: 207.4 treading in place.
29 March: 207.0 I am happy for any improvement. Down 0.6 since challenge start.
31 March: 208.2 OMGosh. All because of no TMI today. Keeping it real……
Total loss for March: 1.6 GAIN
01 April: 207.6 Back to exactly where I started! Now, to begin making progress! Come on Donna! You can do this!
05 April: 206.6 After a yo-yo week, I am finally down a bit again. I’ll try to take this ball and run with it!
12 April: 207.4 I guess my body likes the 207’s. It feels like I’ve been here for [italics]years[/italics]. I just have to try harder!
19 April: 206.0 A nice overnight drop due to so much activity yesterday. Hope to hold this and continue progress.
26 April:
30 April:
Total loss for April:
Total loss for this challenge:
1 -
Challenge Starting Weight: 162
Challenge Level: 2
Challenge Goal weight: 152
Feb 1: 162
Feb 8: 160.8
Feb 15: 159.6 New decade 😁
Feb 22 156.2
Total Loss For Feb: 5.2 😊
March1: 157... No worries, a gain was likely going to happen after several months of losing!! 😎
March 8: 156.6
March 15: 156
March 22: 155
March 29: 152.8 😀
Total Loss For March: 4.2 😊
April 5: 152.2
April 12 150.0
April 19: 147.6 New decade😁😁
April 26:
Total Loss For April:
Lost Since Feb 1: 14.4
Remaining To Meet Goal:0.0 😊😊😁
Total Challenge W/L:2 -
Challenge Starting Weight: 148.25lbs
Challenge Level: Level 1 (5lbs)
Challenge Goal weight: 143.5lbs
01 Feb: 148.25
08 Feb: 148.25
15 Feb: 148.0
22 Feb: 147.75
Total loss for Feb: 0.5lb
01 March: 147.5
08 March: 147.25
15 March: 147.25
22 March: 147.25 — seem to have stalled!
29 March: 147.5 — will have a word with myself
Total loss for March: Zero
05 April: 147.25
12 April: —
19 April: 146.5
26 April
Total loss for April: 0.75lb
Total loss for this challenge: 1.75lb2 -
I'm in! I'm Chris. 71 years old...5'5" tall
Highest weight ever: 192.2
Challenge Starting Weight: 144.0 lbs
Challenge Level: Mix of level 2 and 3
Challenge Goal weight: 132.2
01 Feb: 144.0 at 6:00 a.m. ...60 workout with my trainer
08 Feb: 144.0 at 8:00 a.m. ...Super Bowl Chow Down last night...sweet and salty!!
15 Feb: 148.0 at 6:30 a.m. ...I sure hope not!!
22 Feb: 145.2 at 5:30 a.m. ...60 min workout w/trainer
Total loss for Feb: ugh
01 March: 142.8 at 6:00 a.m. ...60 min workout w/trainer
08 March: 146.6 at 5:30 a.m. ...oh, man!...60 min workout w/trainer
15 March: 148.2 at 8:00 a.m. ...71st birthday was the 12th...so much dessert!!
22 March: 145.4 at 5:15 a.m. ...trainer caught in snow up north. Might walk this afternoon.
29 March: 143.6 at 7:15 a.m. ...3.10 miles in 60 mins
Total loss for March: +.8
01 April: 141.8 at 8:00 a.m. ...4.41 miles in 80 mins
05 April: 143.2 at 7:30 a.m. ...60 min workout w/trainer
12 April: 145.4 at 5:30 a.m. ...60 min workout w/trainer
19 April: 146.4 at 5:30 a.m. ...rest day...2 doctor appts
26 April:
30 April:
Total loss for April:
Total loss for this challenge0 -
Challenge Starting Weight: 149.9 lbs
Challenge Level: Mix of level 1 and 2 (2lb/month)
Challenge Goal Weight: 140ish
01 Feb: 149.9
08 Feb: 148.6
15 Feb: Weighed in today 147.8
22 Feb: TOM, 148.4 I will update further on 1st March
Total loss for Feb: 2lbs
01 March: 148
08 March: 149
15 March: 148.1
22 March:
29 March:
Total loss for March: 0
Hope to see better losses in the next 2 weeks!!
05 April: 147.8 I am exactly where I started 2 months ago:(
12 April: 147
19 April: 146.2
26 April
Total loss for April:
Total loss for this challenge:3 -
Challenge Starting Weight (from January 31, 2021) : 207.6
Challenge Level: ** (10 pound loss)
Challenge Goal weight: 197.6
01 Feb: 207.6
08 Feb: 207.4
15 Feb: 208.8 This reflects an overnight jump in weight. I went OMAD yesterday but it was a bit starchy. It still feels unfair.
22 Feb: 207.2 Another overnight jump in weight but still better than last week and less than starting weight so I will take this as an inspiration to make the much needed improvements in my diet and exercise plans.
28 Feb: 207.0
Total loss for Feb: 0.6 Lost. Very happy with this considering that winter is the hardest to lose.
01 March: 206.6 Spring is not until May in northern Michigan (planting starts June 1st) so this entire challenge will still be a winter challenge for me. While it is the hardest time to lose, and it is dangerously too slippery outside until May for this old gal, I will give it my all.
08 March: 208.2 Damn it already! Pizza last night adding nearly a pound didn’t help. It was the dinner choice during an important family and extended family meeting. Buckling down today!
15 March: 207.2 Daughter and grandson moved in over the weekend. Wow, this will be challenging to meal plan & prep, especially with the houseful of people involved in the renovations. Honestly, don’t want to cook 3 or 4 different dinners. Not sure how this will play out. Portion control rather than special recipes? We’ll see how long they are here and what I can do.
22 March: 207.4 treading in place.
29 March: 207.0 I am happy for any improvement. Down 0.6 since challenge start.
31 March: 208.2 OMGosh. All because of no TMI today. Keeping it real……
Total loss for March: 1.6 GAIN
01 April: 207.6 Back to exactly where I started! Now, to begin making progress! Come on Donna! You can do this!
05 April: 206.6 After a yo-yo week, I am finally down a bit again. I’ll try to take this ball and run with it!
12 April: 207.4 I guess my body likes the 207’s. It feels like I’ve been here for [italics]years[/italics]. I just have to try harder!
19 April: 206.0 A nice overnight drop due to so much activity yesterday. Hope to hold this and continue progress.
26 April: 204.0 It’s the yardwork cleaning up trees I had cut down.
30 April:
Total loss for April:
Total loss for this challenge:
0
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