Lost 166lbs and going strong (pic)
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Hi! Congratulations on your weight loss. So Inspiring. Keep up the good work. You look GREAT!!! )1
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Mind if I give you a tip about the knees? I have the same issue, but the more I strengthened my thighs through specific thigh exercises the more pressure it took off my knees. I also find that curcumin and green tea are both great anti-inflammatories. I know only continued success for you as you move into the future!1
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Awesome job!1
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You are beautiful! What an extraordinary testament to your power and determination. You have definitely inspired me to keep going! Thank you!1
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Amazing and inspirational . Thank you for sharing and well done1
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Mind if I give you a tip about the knees? I have the same issue, but the more I strengthened my thighs through specific thigh exercises the more pressure it took off my knees. I also find that curcumin and green tea are both great anti-inflammatories. I know only continued success for you as you move into the future!
Thank you. My knee is bone on bone and unfortunately the only thing that will help that is surgery but thank you so much xx0 -
Well done, I have absolutely no doubt in your ability to get to your goal.1
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Congratulations! I also love your shirt!1
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You're an amazing inspiration! Well done on all your hard work!!1
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Great job!1
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👏🏻👏🏻👏🏻 I’m going to paste this thread to all the people who come on here claiming “I don’t think I’ll be successful because.....”
Great job!1 -
I am where you were. I needed to see this. Thank you.2
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Congrtulations BeUnCommon. Yours words are very inspiring as I struggle on this path. Have a blessed day!1
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wow, you are really doing great, your Dad I am sure is so proud!1
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Thank you very much everyone I am amazed at all the wonderful comments I have had and how I have inspired people to continue or to start.. that makes me very happy xo0
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You've inspired me, what a wonderful story, thanks for sharing1
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If I can inspire one person to keep going then I'm good
Um~~~ You're good!!! I am so inspired by you! Take care!
And I love those plaid pants!!!!1 -
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Hope everyone is still going strong on your journey's will be posting some new pics when I reach the 200lb loss goal1
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congratulations.
awesome accomplishment.0
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