yirara wrote: »
Oh, how to get wasted on the cheap: run all out, get thoroughly dehydrated. Drink a bottle of beer. Ooops!
AnnPT77 wrote: »
Sympathies. I think I have that merit badge, somewhere on my adult merit badge sash (though not from running, more like rowing).
tegass1994 wrote: »
I did my first run this year. I want to cry how out of shape I am.
MikePfirrman wrote: »
Getting the second vaccine shot today and last time I felt like dung, so thought I'd go at it pretty hard today while I had the chance. Did 2 X 10 minute row @ 20 SPM for the monthly indoor team competition. Did a 2:13 and a 2:12 pace for the two rows, pretty solid for me right now. Had a 5 minute break in between rows.(snip for reply length)
riffraff2112 wrote: »
Day off from the gym so today was lots of walking. Trying to hit 30,000 steps today.
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