What's Your Most Recent NSV
Replies
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Looked in the mirror and saw a big change in a month even though the scale has not moved a lot.18
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Down a pants size, and SO close to 15%. Happy Tuesday!14
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These shirts are the same brand/style/size just different colors 🙌🏻
I get discouraged feeling like the scale isn’t moving as fast as I feel it should. I love looking back and seeing my progress21 -
tightened my belt one notch this morning.17
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I've lost 26% of the weight so far to my goal weight. Feeling very pumped that if I put in the effort I get the results. I can do this!16
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My edema is going down significantly, and my legs are almost normal size.29
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I put on medium shorts AND a medium shirt and both fit. Guys medium, and it was just T shirt and exercise shorts, but I used to be 1X or more in guys sizes on both. I still have a ways to go but I love seeing that M on the tag!24
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I was hanging up clothes out of the dryer last night and panicked that everything had shrunk in the wash. I'm still so new at seeing the new sizes of clothes that I briefly forgot that I'm the one who has been shrinking.28
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Another laundry one, i found MY jeans that I had hanging on a hanger in the laundry room crumpled up on the floor. I deduced that my 11 y.o. son took them off the hanger thinking they were his (NSV) and left them on the floor (PNV = parenting Non-Victory) 😆17
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I was on my walk and noticed my heart rate just wasn’t as high as I wanted it (Fitbit has 109 as entering my fat burning zone) so I decided to do a tiny jog (still feel too fat to jog in public) but I did about 1/2 mile when I got a notification on my phone that my gps mileage tracker for work picked up a new drive!
That fact that I jogged at all is a huge NSV but that my tracker picked it up too? I was very happy 😊18 -
A1c went from 11.4 in December to 5.9 April 1st. Coincidentally I have lost 30 pounds but my goal is to cut out refined foods and eat fresh veggies like crazy.23
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Great visit at the cardiologist. She was thrilled with my bp, my weight loss and increased exercise. I don't need to go back for a year!23
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Free shopping in my closet for things I haven't worn in a while!! feels good to purge summer stuff that is now too big also.14
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Pandemic home workouts and lack of motivation mean I haven’t squatted my body weight in...over a year? Today did 130x10 as my last set and it felt great! Now to get some safety bars for the squat rack so I can keep going!14
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gradchica27 wrote: »Pandemic home workouts and lack of motivation mean I haven’t squatted my body weight in...over a year? Today did 130x10 as my last set and it felt great! Now to get some safety bars for the squat rack so I can keep going!
best feeling ever!! great job! #goals3 -
Just got this today, it’s my best so far!🥵🔥😣👣 I thought I’d be dragging myself around today or stay in bed all day, but I think I am getting stronger!💪🏽😊20 -
Tuning my diet so that I'm not hungry or thinking about food all the time.11
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I have recently upped all of my weights in my Body Pump class at the gym! I am seeing sooo much more muscle definition and feel strong!13
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After 5 weeks, I'm down 2 belt holes and 1 pants size
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I made was able to make a brunch that satisfied my husband and met my nutritional goals for the day. Let's be honest, I gave him first and second breakfast in one sitting while I just had an omelette with a bit of fruit, but it worked for us.12
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