April 23 Sign In
Replies
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Did I exercise for at least 20 minutes? 👍🏻
Did I stay within my calorie budget for the day? 🥺👎🏻
Did I keep track of everything I ate and drank? 👍🏻6 -
Yes x 3
Beautiful cactus blooms!6 -
No exercise but food was good and I logged. Have a Dr's appointment on Monday to talk about the slowness of my recovery, we'll see what he says.8
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Calories:Y barely 2496/1800+706 exercise
Exercise:Y 12 m ride 51 minutes
Tracked:Y
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23rd April
3 x Yes5 -
3
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Exercise: walking 53+ minutes
Tracking: good
Calories: under my limit4 -
@Chinkiri ur quote is amazing!! Xox0
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April 23
Exercise: mountain biking 60 minutes, stretching and PT exercises 50 minutes
Tracking: yes
Calories: under
Pass days: 04 -
Did I exercise for at least 20 minutes? yes, treadmill 40 min/ 2.25 mi + upper body dumbbells
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
[Mon-Sat] Did I do treadmill AND weights or abs? yes, weights
Passes used: 2/34 -
April 23
31 day streak!!
🌿☘️🌱
1:30 hike in mild hills with my husband.
10K steps
A pic of my favorite photogenic “unicorn horse”!
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4/23
Did I exercise for at least 20 minutes? Yes. Walked 4.69 miles; strength training.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.4 -
@Dory_42 - a weekend at and elephant park in a tent??? Sounds like a dream to me! WOW. Have to admit, I’m kind of jealous right now. I want to hear all about it when you get back.
@lesdarts180 - I often wonder the same thing when it’s a beautiful day and yet people sit inside. As for your trip to the theme park, I’m glad you will all be together, outside, with a reason to celebrate. And if/when the sorrow hits, so be it, have a good cry with the people you love.
@thabit - I’ve actually ordered a kids meal the last couple times at fast food. I get the taste, the convenience, but with half the calories and I’m perfectly satisfied. The bonus is I get to throw a new toy into the toy box for the grandkids to find!
Yesterday I was 500 calories over! I know exactly where things went wrong and will know better next time. My husband made a low cal desert yesterday. Normally I wait until around 9:00 to have any treat but last night I had it right after dinner, even though I wasn’t hungry. So then at 9 I wanted something and because the splurge at 6 kicked off a sugar craving, well, I had several things I shouldn’t have and ended up way over. Part of the learning process.
Pass days post vacation: 3
3 -
Record all calories NO
Stay under calorie limit NO
Exercise 20 minutes YES!
The exercise part of this challenge I have under control. For the remainder of the month my focus will be on recording all calories.5 -
A bit over on calories.
But walked and exercised.
Been busy the last two days with parent teacher conferences, so looking forward to the weekend now!5 -
lesdarts180 wrote: »23/04/2021
Had my second Covid jab today (we have to wait 12 weeks here in the UK). They ask you to wait 15 minutes before driving home, it was warm and sunny so I passed the time walking in the car park and chatting to the helpers. Amazing that everyone else was just sitting in their cars! Why don’t people take advantage of the sun and get out there? (The car park walk was in addition to the walk mentioned above)
congrats on getting the jabs done. Here we sit in our cars because we are making sure there are no reactions.Basically being monitored for 15 minutes. I had my heart rate spike with the 2nd jab so not only did I sit in my car for 15 minutes but I had to wait another extra 15 or 20 until my heart settled back down and the EMT thought it was safe for me to drive.1 -
April 23
Exercise: Yes - 152km bike - was a bit chilly, sucked at first was was great at the half way mark!!
Calories: yes
Tracked: Yes
Pass days: 1/34 -
fourathomej wrote: »April 23
Exercise: Yes - 152km bike - was a bit chilly, sucked at first was was great at the half way mark!!
Calories: yes
Tracked: Yes
Pass days: 1/3
152km wow
2 -
February 10/3
March 12/3
2 yes
7/32 -
@Winner_in_Life It took us just under 10 hrs - only 1 wipe out and 2 flats(not me)!!1
