Immediate Gratification

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  • Diatonic12
    Diatonic12 Posts: 32,344 Member
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  • Diatonic12
    Diatonic12 Posts: 32,344 Member
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  • Diatonic12
    Diatonic12 Posts: 32,344 Member
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  • Diatonic12
    Diatonic12 Posts: 32,344 Member
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  • Diatonic12
    Diatonic12 Posts: 32,344 Member
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  • Diatonic12
    Diatonic12 Posts: 32,344 Member
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  • Diatonic12
    Diatonic12 Posts: 32,344 Member
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  • Diatonic12
    Diatonic12 Posts: 32,344 Member
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  • Diatonic12
    Diatonic12 Posts: 32,344 Member
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  • Diatonic12
    Diatonic12 Posts: 32,344 Member
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  • Diatonic12
    Diatonic12 Posts: 32,344 Member
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  • Diatonic12
    Diatonic12 Posts: 32,344 Member
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  • ninerbuff
    ninerbuff Posts: 48,488 Member
    Honestly I've never ever really sat and thought about it. I've always eaten fast. When I was younger, my mom wouldn't let us have seconds till we cleared our plate initially. So with 2 brothers and my dad, it was a race each time. Then I did door to door sales for 12 years and you maybe had 5 minutes to scarf down something before next appointment. All this likely lead to me always eating fast. Lol, I sit around and wait a long time for people to finish eating all the time.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • Diatonic12
    Diatonic12 Posts: 32,344 Member
    ninerbuff wrote: »
    Honestly I've never ever really sat and thought about it. I've always eaten fast. When I was younger, my mom wouldn't let us have seconds till we cleared our plate initially. So with 2 brothers and my dad, it was a race each time. Then I did door to door sales for 12 years and you maybe had 5 minutes to scarf down something before next appointment. All this likely lead to me always eating fast. Lol, I sit around and wait a long time for people to finish eating all the time.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

    You know your way around the gym and you've taught me so many things over these past 5 years. I think your situation is always situated and figured out.
    Thanks much for being such a positive force and good mentor.

  • Diatonic12
    Diatonic12 Posts: 32,344 Member
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  • viajera99
    viajera99 Posts: 252 Member
    Aadam of Physiqonomics has a great article about making your present-self kind to your future-self. (Warning for salty language, if you don't care for that.)
    https://physiqonomics.com/responsibility-debt/

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