20 pounds to lose challenge April 1-July 31

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Replies

  • cpanus
    cpanus Posts: 19,186 Member
    I'm in! My goal is 10 pounds by July 31st. I workout w/a trainer and walk.

    Highest weight ever: 192.2
    Starting weight: 141.8
    Goal weight: 131.8

    I weigh in on Mondays.

    04/01 - 141.8 at 8:15 a.m. ...4.41 miles in 80 mins
    04/05 - 143.2 at 7:30 a.m. ...60 min workout w/trainer
    04/12 - 145.4 at 5:30 a.m. ...60 min workout w/trainer
    04/19 - 146.4 at 5:30 a.m. ...rest day...2 doctor appts :#
    04/26 - 146.4 at 5:30 a.m. ...60 min workout w/trainer
    04/30 - 147.4 at 5:00 a.m. ...60 min workout w/trainer

    05/01 -
    05/03 -
    05/10 -
    05/17 -
    05/24 -
    05/31 -

    Chris
  • klilev
    klilev Posts: 87 Member
    Start: 204.8
    4/27: 198.2

    5/3: 198.8
    5/10:
    5/17:
    5/24:
    5/31:
    May goal: 192
    -6.0 lbs since start

    My other May goal is to get up to a 9 mile distance in my workouts this month.
  • shannonkelly08
    shannonkelly08 Posts: 133 Member
    Hey all! I hope you all are having a fabulous week! This may have been asked but I will ask again...any recommendations for a good inspiring podcast?! Thanks :)
  • shnerb00
    shnerb00 Posts: 269 Member
    Hey all! I hope you all are having a fabulous week! This may have been asked but I will ask again...any recommendations for a good inspiring podcast?! Thanks :)

    I love podcasts and I love this question! I’m curious to know what others are listening to for inspiration.

    For overall well-being, I love Oprah and her Super Soul Sundays

    Specific for weight loss, I started listening to Half Size Me a few weeks ago and find it very helpful and informative. Wish I had been listening to that one long ago.