May 2 Sign In
Replies
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Yes x 3. Very busy day, which I like. Looks like rain tomorrow, so finding a time to walk might be challenging.6
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Exercise- yes
Calories- under
Tracking - yes
Continuing with the major decluttering that I am doing. I emptied everything out of 4 closets today and organized it. I took a third load of stuff to the thrift store today. The end goal of all of this is to be able to setup a nice workout space in our spare bedroom. I probably have another weekends of work left to do to make it happen.12 -
Did I exercise for at least 20 minutes? Yes, a 65 minute trail run/walk.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
May 2:
Back on track today!
Exercise: 30 min Zumba
Track: Yes!
Under calorie goal: Yes!
Passes used: 18 -
@MaltedTea awesome effort with the copper test!! Just awesome!! Xox5
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5/2
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅7 -
Exercise:✅
Tracked:✅
Under:✅7 -
Happy birthday @Mrs_Hoffer! 🎉❤️3
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@thabit11 - C2K is a great program! I’ve tried it both successfully and unsuccessfully in the past. Those times I wasn’t successful I got impatient and skipped too far forward and ended up with injuries that sidelined me. My recommendation is trust the process and follow at the given pace even if you get impatient with it. I’ll be cheering you on! 🙌🏻🏃🏻♀️6
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Did I exercise for at least 20 minutes? Yes, worked in yard planting vegetable garden for 6 hours today.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
May 2
Exercise: ✅ 4 mile walk with hubby, and then 75 min of gardening aka: carrying buckets of dirt from a raised bed we’re getting rid of up stairs to our top deck where we added a bunch of planters to our deck garden.
Calories: ✅
Tracking: ✅
Pass days remaining: 3
Woke up feeling great this morning, which helped me realize I wasn’t just being whiny or imagining side effects of the vaccine yesterday. Luckily they didn’t last long and I got to both enjoy a walk with the hubs this morning and get the deck garden ready for planting. Soon!
This is my plan for the veggie side. The opposite side of the deck is mostly perennial herbs (lemon thyme, lavender, mint, etc) with a few extra pots for flowers to make it pretty pretty. (Sorry in advance for my slight gardening obsession. Dirt is good for the soul.)
12 -
5/2
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
Tonight, I’ve arrived home after 4 full days of driving with a horse and dog along with me. I’ve learned that when you have to keep both hands on the steering wheel for many hours, it’s hard to overeat. At least that was true for me.
I walked before getting the horse loaded in the trailer; ate poorly but sparsely; and was tired at the end of each day.
Tracking was easy 3 out of 4 days.
14 -
Yes, yes, yes, a good day.
My exercise was just some yardwork, wood chopping, and moving things around the garage, but it was exercise. Still feeling pretty tired, but forcing myself to do things has to help. Tomorrow I plan to try and return to the gym...
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Calories:Y 1575/1800+700 exercise
Exercise: Y 11.8 m ride 53 minutes
Tracked:Y7 -
Yes x 37
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Pass day 1 for me.8
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Did I exercise for at least 20 minutes? Yes-Walking around hospital and then at Flea Mart.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
3 YES day. Walks by the water and with family to enjoy this gorgeous PNW Spring day.8
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Did I exercise for at least 20 minutes? yes ... treadmill 34 mins / 1.99 mi
Did I stay within my calorie budget? yes
Did I log everything I ate and drank? yes
Passes used: 0/37
