Just Give Me One Month-May 2021
Replies
-
Feb '20 loss: -2.2 lb
March '20 loss: -5.2 lb
April '20 loss: -5.8 lb
May '20 loss: -5.6 lb
June '20 loss: -1.8 lb
July '20 loss: -2.4 lb
Aug '20 - April '21: +21 lb
Start weight May: 228.4
Goal weight this month: Any negative number
Target goal weight: 195
May 1: 228.4
May 2: 227.8
May 3: 229.2
May 4: 230.0 (with a 454 calorie deficit)
May 5: 229.6 (551 cal. deficit)
May 6: 230.2 (397 cal deficit) going for a physical Monday, adding this nonsense to the list
May 7: 229.2 (497 cal deficit)
May 8: 228.8 (476 cal deficit)
May 9: 230.2 (332 cal. deficit)
May 10: 230.0 (269 cal deficit)1 -
MFP SW (Mar 2021) - 171.8
May SW - 157.2
May GW - 152.x
March loss - (-7.4)
April loss - (-7.2)
May 1: 157.2
May 2: 157
May 3: 156.8
May 4: 156.6
May 5: 157.2
May 6: 156.8
May 7: 156.4
May 8: 155.8
May 9: DNW
May 10: 155.0
So far so good and I seem to be on track to reach this months weight loss.
Happy Monday!2 -
SW May 2020: 184.6
SW this month: 167.6
GW this month: 162.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7
01 May: 172.0 I was at a friend's birthday dinner 'til late last night
02 May: 168.9
03 May: 167.4
04 May: 166.1 wow it’s nice to feel a little bit of control again
05 May: 165.0
06 May: 166.7 went out to dinner…and cocktails…
07 May: 165.7
08 May: 166.1
09 May: 165.2
10 May: 165.61 -
SW January 2018: 200 lb
SW this month: 154.2 lb
GW this month: 149
May 3:154.2- I need to get a grip. Both physically and emotionally.
May 4: 153.0 - Water weight
May 5: 151.6- Water weight. Cutting evening carbs seems to help!
May 6: 151.6
May 7: 151.6 - Starting to get tired of this number!
May 8: 151.2
May 9: NA
May 10: 153.2- Had our house warming party on Saturday... I enjoyed the food & drinks too much lol Back at it today though!1 -
I'm in! Yes, Covid25 is hanging around my middle!! Must get rid of it!!
I'm Chris. I'm 71 and used to be 5'7" but arthritis smashed me down to 5'5"!! So where did all that skin go?? hmmm. I am a walker. I had spine surgery two years ago and hip surgery 1.5 years ago and my walking suffered. I also workout with a trainer and am getting back to normal...whatever that is.
Heaviest weight: 192.2 lbs
May start weight: 147.8 lbs
May goal weight: Below 145.0 lbs
Ultimate Goal Weight: 130.0 lbs
05/01 - 147.8 at 7:00 a.m.
05/02 - 145.0 at 7:00 a.m.
05/03 - 145.6 at 5:30 a.m.
05/04 - 147.4 at 5:00 a.m.
05/05 - 146.4 at 5:00 a.m.
05/06 - 145.8 at 5:30 a.m.
05/07 - 146.4 at 5:00 a.m.
05/08 - 147.2 at 7:00 a.m.
05/09 - 147.4 at 6:30 a.m.
05/10 - 147.6 at 5:30 a.m.1 -
SW May 2020: 184.6
SW this month: 167.6
GW this month: 162.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7
01 May: 172.0 I was at a friend's birthday dinner 'til late last night
02 May: 168.9
03 May: 167.4
04 May: 166.1 wow it’s nice to feel a little bit of control again
05 May: 165.0
06 May: 166.7 went out to dinner…and cocktails…
07 May: 165.7
08 May: 166.1
09 May: 165.2
10 May: 165.6
11 May: 165.40 -
Feb '20 loss: -2.2 lb
March '20 loss: -5.2 lb
April '20 loss: -5.8 lb
May '20 loss: -5.6 lb
June '20 loss: -1.8 lb
July '20 loss: -2.4 lb
Aug '20 - April '21: +21 lb
Start weight May: 228.4
Goal weight this month: Any negative number
Target goal weight: 195
May 1: 228.4
May 2: 227.8
May 3: 229.2
May 4: 230.0 (with a 454 calorie deficit)
May 5: 229.6 (551 cal. deficit)
May 6: 230.2 (397 cal deficit) going for a physical Monday, adding this nonsense to the list
May 7: 229.2 (497 cal deficit)
May 8: 228.8 (476 cal deficit)
May 9: 230.2 (332 cal. deficit)
May 10: 230.0 (269 cal deficit)
May 11: 229.4 (584 cal deficit)1 -
March and April were frustratingly slow for weight loss.
Don't weigh myself everyday.
Heaviest weight: 212 lbs
May start weight: 171.6 lbs
May goal weight: Below 170
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April lost: 1.1 lbs
May 7: 171.5 (pretty sure the last week has been a bust due to water weight from TOM)
May 11: 170.82 -
MFP SW (Mar 2021) - 171.8
May SW - 157.2
May GW - 152.x
March loss - (-7.4)
April loss - (-7.2)
May 1: 157.2
May 2: 157
May 3: 156.8
May 4: 156.6
May 5: 157.2
May 6: 156.8
May 7: 156.4
May 8: 155.8
May 9: DNW
May 10: 155.0
May 11 - 155.4 - water weight or sodium as I definitely ate under calorie deficit.2 -
SW January 2018: 200 lb
SW this month: 154.2 lb
GW this month: 149
May 3:154.2- I need to get a grip. Both physically and emotionally.
May 4: 153.0 - Water weight
May 5: 151.6- Water weight. Cutting evening carbs seems to help!
May 6: 151.6
May 7: 151.6 - Starting to get tired of this number!
May 8: 151.2
May 9: NA
May 10: 153.2- Had our house warming party on Saturday... I enjoyed the food & drinks too much lol Back at it today though!
May 11: 153.6- TOM started & fighting the cravings/ urge to snack! Wish me luck!!1 -
I'm in! Yes, Covid25 is hanging around my middle!! Must get rid of it!!
I'm Chris. I'm 71 and used to be 5'7" but arthritis smashed me down to 5'5"!! So where did all that skin go?? hmmm. I am a walker. I had spine surgery two years ago and hip surgery 1.5 years ago and my walking suffered. I also workout with a trainer and am getting back to normal...whatever that is.
Heaviest weight: 192.2 lbs
May start weight: 147.8 lbs
May goal weight: Below 145.0 lbs
Ultimate Goal Weight: 130.0 lbs
05/01 - 147.8 at 7:00 a.m.
05/02 - 145.0 at 7:00 a.m.
05/03 - 145.6 at 5:30 a.m.
05/04 - 147.4 at 5:00 a.m.
05/05 - 146.4 at 5:00 a.m.
05/06 - 145.8 at 5:30 a.m.
05/07 - 146.4 at 5:00 a.m.
05/08 - 147.2 at 7:00 a.m.
05/09 - 147.4 at 6:30 a.m.
05/10 - 147.6 at 5:30 a.m.
05/11 - 147.4 at 5:30 a.m.3 -
Feb '20 loss: -2.2 lb
March '20 loss: -5.2 lb
April '20 loss: -5.8 lb
May '20 loss: -5.6 lb
June '20 loss: -1.8 lb
July '20 loss: -2.4 lb
Aug '20 - April '21: +21 lb
Start weight May: 228.4
Goal weight this month: Any negative number
Target goal weight: 195
May 1: 228.4
May 2: 227.8
May 3: 229.2
May 4: 230.0 (with a 454 calorie deficit)
May 5: 229.6 (551 cal. deficit)
May 6: 230.2 (397 cal deficit) going for a physical Monday, adding this nonsense to the list
May 7: 229.2 (497 cal deficit)
May 8: 228.8 (476 cal deficit)
May 9: 230.2 (332 cal. deficit)
May 10: 230.0 (269 cal deficit)
May 11: 229.4 (584 cal deficit)
May 12: 229.4 (191 cal deficit)
May 13:
May 14:
May 15: No weigh in-Scout Camp
May 16: No weigh in-Scout Camp2 -
SW May 2020: 184.6
SW this month: 167.6
GW this month: 162.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7
01 May: 172.0 I was at a friend's birthday dinner 'til late last night
02 May: 168.9
03 May: 167.4
04 May: 166.1 wow it’s nice to feel a little bit of control again
05 May: 165.0
06 May: 166.7 went out to dinner…and cocktails…
07 May: 165.7
08 May: 166.1
09 May: 165.2
10 May: 165.6
11 May: 165.4
12 May: 167.2 rude! Hope just a blip2 -
SW January 2018: 200 lb
SW this month: 154.2 lb
GW this month: 149
May 3:154.2- I need to get a grip. Both physically and emotionally.
May 4: 153.0 - Water weight
May 5: 151.6- Water weight. Cutting evening carbs seems to help!
May 6: 151.6
May 7: 151.6 - Starting to get tired of this number!
May 8: 151.2
May 9: NA
May 10: 153.2- Had our house warming party on Saturday... I enjoyed the food & drinks too much lol Back at it today though!
May 11: 153.6- TOM started & fighting the cravings/ urge to snack! Wish me luck!!
May 12: 152.6- Unexpected drop. I'll take it though!2 -
I'm in! Yes, Covid25 is hanging around my middle!! Must get rid of it!!
I'm Chris. I'm 71 and used to be 5'7" but arthritis smashed me down to 5'5"!! So where did all that skin go?? hmmm. I am a walker. I had spine surgery two years ago and hip surgery 1.5 years ago and my walking suffered. I also workout with a trainer and am getting back to normal...whatever that is.
Heaviest weight: 192.2 lbs
May start weight: 147.8 lbs
May goal weight: Below 145.0 lbs
Ultimate Goal Weight: 130.0 lbs
05/01 - 147.8 at 7:00 a.m.
05/02 - 145.0 at 7:00 a.m.
05/03 - 145.6 at 5:30 a.m.
05/04 - 147.4 at 5:00 a.m.
05/05 - 146.4 at 5:00 a.m.
05/06 - 145.8 at 5:30 a.m.
05/07 - 146.4 at 5:00 a.m.
05/08 - 147.2 at 7:00 a.m.
05/09 - 147.4 at 6:30 a.m.
05/10 - 147.6 at 5:30 a.m.
05/11 - 147.4 at 5:00 a.m.
05/12 - 146.6 at 5:00 a.m.2 -
SW May 2020: 184.6
SW this month: 167.6
GW this month: 162.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7
01 May: 172.0 I was at a friend's birthday dinner 'til late last night
02 May: 168.9
03 May: 167.4
04 May: 166.1 wow it’s nice to feel a little bit of control again
05 May: 165.0
06 May: 166.7 went out to dinner…and cocktails…
07 May: 165.7
08 May: 166.1
09 May: 165.2
10 May: 165.6
11 May: 165.4
12 May: 167.2 rude! Hope just a blip
13 May: 166.51 -
MFP SW (Mar 2021) - 171.8
May SW - 157.2
May GW - 152.x
March loss - (-7.4)
April loss - (-7.2)
May 1: 157.2
May 2: 157
May 3: 156.8
May 4: 156.6
May 5: 157.2
May 6: 156.8
May 7: 156.4
May 8: 155.8
May 9: DNW
May 10: 155.0
May 11: 155.4
May 12: 155.8
May 13: 155.01 -
Feb '20 loss: -2.2 lb
March '20 loss: -5.2 lb
April '20 loss: -5.8 lb
May '20 loss: -5.6 lb
June '20 loss: -1.8 lb
July '20 loss: -2.4 lb
Aug '20 - April '21: +21 lb
Start weight May: 228.4
Goal weight this month: Any negative number
Target goal weight: 195
May 1: 228.4
May 2: 227.8
May 3: 229.2
May 4: 230.0 (with a 454 calorie deficit)
May 5: 229.6 (551 cal. deficit)
May 6: 230.2 (397 cal deficit) going for a physical Monday, adding this nonsense to the list
May 7: 229.2 (497 cal deficit)
May 8: 228.8 (476 cal deficit)
May 9: 230.2 (332 cal. deficit)
May 10: 230.0 (269 cal deficit)
May 11: 229.4 (584 cal deficit)
May 12: 229.4 (191 cal deficit)
May 13: 228.8 (141 cal deficit)
May 14:
May 15: No weigh in-Scout Camp
May 16: No weigh in-Scout Camp2 -
SW January 2018: 200 lb
SW this month: 154.2 lb
GW this month: 149
May 3:154.2- I need to get a grip. Both physically and emotionally.
May 4: 153.0 - Water weight
May 5: 151.6- Water weight. Cutting evening carbs seems to help!
May 6: 151.6
May 7: 151.6 - Starting to get tired of this number!
May 8: 151.2
May 9: NA
May 10: 153.2- Had our house warming party on Saturday... I enjoyed the food & drinks too much lol Back at it today though!
May 11: 153.6- TOM started & fighting the cravings/ urge to snack! Wish me luck!!
May 12: 152.6- Unexpected drop. I'll take it though!
May 13: 152.62 -
Feb '20 loss: -2.2 lb
March '20 loss: -5.2 lb
April '20 loss: -5.8 lb
May '20 loss: -5.6 lb
June '20 loss: -1.8 lb
July '20 loss: -2.4 lb
Aug '20 - April '21: +21 lb
Start weight May: 228.4
Goal weight this month: Any negative number
Target goal weight: 195
May 1: 228.4
May 2: 227.8
May 3: 229.2
May 4: 230.0 (with a 454 calorie deficit)
May 5: 229.6 (551 cal. deficit)
May 6: 230.2 (397 cal deficit) going for a physical Monday, adding this nonsense to the list
May 7: 229.2 (497 cal deficit)
May 8: 228.8 (476 cal deficit)
May 9: 230.2 (332 cal. deficit)
May 10: 230.0 (269 cal deficit)
May 11: 229.4 (584 cal deficit)
May 12: 229.4 (191 cal deficit)
May 13: 228.8 (141 cal deficit)
May 14: 229.0 (66 cal deficit) - /sigh
May 15: No weigh in-Scout Camp
May 16: No weigh in-Scout Camp2
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