how to add steps walked

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mmapes1965
mmapes1965 Posts: 1 Member
How can I add how many steps I walked onto my exercise log?

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  • bebeisfit
    bebeisfit Posts: 951 Member
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    If you have a fitbit or watch, you can link it to MFP.

    If you use an app on your phone or old school pedometer you could probably add it in an exercise like walking. But be careful not to over estimate those calories.

    I use an app to track my steps but unless I take a purposeful walk, I don't count them towards exercise. Thats me tho.