Just Give Me One Month-May 2021
Replies
-
SW May 2020: 184.6
SW this month: 167.6
GW this month: 162.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7
01 May: 172.0 I was at a friend's birthday dinner 'til late last night
02 May: 168.9
03 May: 167.4
04 May: 166.1 wow it’s nice to feel a little bit of control again
05 May: 165.0
06 May: 166.7 went out to dinner…and cocktails…
07 May: 165.7
08 May: 166.1
09 May: 165.2
10 May: 165.6
11 May: 165.4
12 May: 167.2 rude! Hope just a blip
13 May: 166.5
14 May: 166.11 -
March and April were frustratingly slow for weight loss.
Don't weigh myself everyday.
Heaviest weight: 212 lbs
May start weight: 171.6 lbs
May goal weight: Below 170
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April lost: 1.1 lbs
May 7: 171.5 (pretty sure the last week has been a bust due to water weight from TOM)
May 11: 170.8
May 14: 170.62 -
SW January 2018: 200 lb
SW this month: 154.2 lb
GW this month: 149
May 3:154.2- I need to get a grip. Both physically and emotionally.
May 4: 153.0 - Water weight
May 5: 151.6- Water weight. Cutting evening carbs seems to help!
May 6: 151.6
May 7: 151.6 - Starting to get tired of this number!
May 8: 151.2
May 9: NA
May 10: 153.2- Had our house warming party on Saturday... I enjoyed the food & drinks too much lol Back at it today though!
May 11: 153.6- TOM started & fighting the cravings/ urge to snack! Wish me luck!!
May 12: 152.6- Unexpected drop. I'll take it though!
May 13: 152.6
May 14- 155.0- woah2 -
I'm in! Yes, Covid25 is hanging around my middle!! Must get rid of it!!
I'm Chris. I'm 71 and used to be 5'7" but arthritis smashed me down to 5'5"!! So where did all that skin go?? hmmm. I am a walker. I had spine surgery two years ago and hip surgery 1.5 years ago and my walking suffered. I also workout with a trainer and am getting back to normal...whatever that is.
Heaviest weight: 192.2 lbs
May start weight: 147.8 lbs
May goal weight: Below 145.0 lbs
Ultimate Goal Weight: 130.0 lbs
05/01 - 147.8 at 7:00 a.m.
05/02 - 145.0 at 7:00 a.m.
05/03 - 145.6 at 5:30 a.m.
05/04 - 147.4 at 5:00 a.m.
05/05 - 146.4 at 5:00 a.m.
05/06 - 145.8 at 5:30 a.m.
05/07 - 146.4 at 5:00 a.m.
05/08 - 147.2 at 7:00 a.m.
05/09 - 147.4 at 6:30 a.m.
05/10 - 147.6 at 5:30 a.m.
05/11 - 147.4 at 5:00 a.m.
05/12 - 146.6 at 5:00 a.m.
05/13 - 146.4 at 5:00 a.m.
05/14 - 146.0 at 5:00 a.m.3 -
SW January 2018: 200 lb
SW this month: 154.2 lb
GW this month: 149
May 3:154.2- I need to get a grip. Both physically and emotionally.
May 4: 153.0 - Water weight
May 5: 151.6- Water weight. Cutting evening carbs seems to help!
May 6: 151.6
May 7: 151.6 - Starting to get tired of this number!
May 8: 151.2
May 9: NA
May 10: 153.2- Had our house warming party on Saturday... I enjoyed the food & drinks too much lol Back at it today though!
May 11: 153.6- TOM started & fighting the cravings/ urge to snack! Wish me luck!!
May 12: 152.6- Unexpected drop. I'll take it though!
May 13: 152.6
May 14- 155.0- woah
May 15: 152.2- Phew! TOM ended & water weight is falling back off.2 -
I'm in! Yes, Covid25 is hanging around my middle!! Must get rid of it!!
I'm Chris. I'm 71 and used to be 5'7" but arthritis smashed me down to 5'5"!! So where did all that skin go?? hmmm. I am a walker. I had spine surgery two years ago and hip surgery 1.5 years ago and my walking suffered. I also workout with a trainer and am getting back to normal...whatever that is.
Heaviest weight: 192.2 lbs
May start weight: 147.8 lbs
May goal weight: Below 145.0 lbs
Ultimate Goal Weight: 130.0 lbs
05/01 - 147.8 at 7:00 a.m.
05/02 - 145.0 at 7:00 a.m.
05/03 - 145.6 at 5:30 a.m.
05/04 - 147.4 at 5:00 a.m.
05/05 - 146.4 at 5:00 a.m.
05/06 - 145.8 at 5:30 a.m.
05/07 - 146.4 at 5:00 a.m.
05/08 - 147.2 at 7:00 a.m.
05/09 - 147.4 at 6:30 a.m.
05/10 - 147.6 at 5:30 a.m.
05/11 - 147.4 at 5:00 a.m.
05/12 - 146.6 at 5:00 a.m.
05/13 - 146.4 at 5:00 a.m.
05/14 - 146.0 at 5:00 a.m.
05/15 - 145.6 at 7:00 a.m.2 -
SW May 2020: 184.6
SW this month: 167.6
GW this month: 162.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7
01 May: 172.0 I was at a friend's birthday dinner 'til late last night
02 May: 168.9
03 May: 167.4
04 May: 166.1 wow it’s nice to feel a little bit of control again
05 May: 165.0
06 May: 166.7 went out to dinner…and cocktails…
07 May: 165.7
08 May: 166.1
09 May: 165.2
10 May: 165.6
11 May: 165.4
12 May: 167.2 rude! Hope just a blip
13 May: 166.5
14 May: 166.1
15 May: 166.1
16 May: 166.1 lol okay I didn't manage much of a deficit this week0 -
I'm in! Yes, Covid25 is hanging around my middle!! Must get rid of it!!
I'm Chris. I'm 71 and used to be 5'7" but arthritis smashed me down to 5'5"!! So where did all that skin go?? hmmm. I am a walker. I had spine surgery two years ago and hip surgery 1.5 years ago and my walking suffered. I also workout with a trainer and am getting back to normal...whatever that is.
Heaviest weight: 192.2 lbs
May start weight: 147.8 lbs
May goal weight: Below 145.0 lbs
Ultimate Goal Weight: 130.0 lbs
05/01 - 147.8 at 7:00 a.m.
05/02 - 145.0 at 7:00 a.m.
05/03 - 145.6 at 5:30 a.m.
05/04 - 147.4 at 5:00 a.m.
05/05 - 146.4 at 5:00 a.m.
05/06 - 145.8 at 5:30 a.m.
05/07 - 146.4 at 5:00 a.m.
05/08 - 147.2 at 7:00 a.m.
05/09 - 147.4 at 6:30 a.m.
05/10 - 147.6 at 5:30 a.m.
05/11 - 147.4 at 5:00 a.m.
05/12 - 146.6 at 5:00 a.m.
05/13 - 146.4 at 5:00 a.m.
05/14 - 146.0 at 5:00 a.m.
05/15 - 145.6 at 7:00 a.m.
05/16 - 148.2 at 6:30 a.m. ...EGADS!!!1 -
Feb '20 loss: -2.2 lb
March '20 loss: -5.2 lb
April '20 loss: -5.8 lb
May '20 loss: -5.6 lb
June '20 loss: -1.8 lb
July '20 loss: -2.4 lb
Aug '20 - April '21: +21 lb
Start weight May: 228.4
Goal weight this month: Any negative number
Target goal weight: 195
May 1: 228.4
May 2: 227.8
May 3: 229.2
May 4: 230.0 (with a 454 calorie deficit)
May 5: 229.6 (551 cal. deficit)
May 6: 230.2 (397 cal deficit) going for a physical Monday, adding this nonsense to the list
May 7: 229.2 (497 cal deficit)
May 8: 228.8 (476 cal deficit)
May 9: 230.2 (332 cal. deficit)
May 10: 230.0 (269 cal deficit)
May 11: 229.4 (584 cal deficit)
May 12: 229.4 (191 cal deficit)
May 13: 228.8 (141 cal deficit)
May 14: 229.0 (66 cal deficit) - /sigh
May 15: No weigh in-Scout Camp
May 16: No weigh in-Scout Camp
May 17: 232.6 (372 cal deficit) Not sure which was more horrifying, this weight, or all the salt served at camp.3 -
SW May 2020: 184.6
SW this month: 167.6
GW this month: 162.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7
01 May: 172.0 I was at a friend's birthday dinner 'til late last night
02 May: 168.9
03 May: 167.4
04 May: 166.1 wow it’s nice to feel a little bit of control again
05 May: 165.0
06 May: 166.7 went out to dinner…and cocktails…
07 May: 165.7
08 May: 166.1
09 May: 165.2
10 May: 165.6
11 May: 165.4
12 May: 167.2 rude! Hope just a blip
13 May: 166.5
14 May: 166.1
15 May: 166.1
16 May: 166.1 lol okay I didn't manage much of a deficit this week
17 May: 165.92 -
SW January 2018: 200 lb
SW this month: 154.2 lb
GW this month: 149
May 3:154.2- I need to get a grip. Both physically and emotionally.
May 4: 153.0 - Water weight
May 5: 151.6- Water weight. Cutting evening carbs seems to help!
May 6: 151.6
May 7: 151.6 - Starting to get tired of this number!
May 8: 151.2
May 9: NA
May 10: 153.2- Had our house warming party on Saturday... I enjoyed the food & drinks too much lol Back at it today though!
May 11: 153.6- TOM started & fighting the cravings/ urge to snack! Wish me luck!!
May 12: 152.6- Unexpected drop. I'll take it though!
May 13: 152.6
May 14- 155.0- woah
May 15: 152.2- Phew! TOM ended & water weight is falling back off.
May 16- NA
May 17- 153.0 - Feeling bloated today. We had a bbq yesterday with drinks and hot dogs. Well worth it!1 -
MFP SW (Mar 2021) - 171.8
May SW - 157.2
May GW - 152.x
March loss - (-7.4)
April loss - (-7.2)
May 1: 157.2
May 2: 157
May 3: 156.8
May 4: 156.6
May 5: 157.2
May 6: 156.8
May 7: 156.4
May 8: 155.8
May 9: DNW
May 10: 155
May 11: 155.4
May 12: 155.8
May 13: 155
May 14: 155.6
May 15: 155
May 16: 154.8
May 17: 154.8
Looks like I'm stuck in a rut! Hoping it doesn't last long as I have about 2lbs left to hit this months goal! I know for a fact that I'm eating under my calorie deficit and I'm getting enough exercise. I have been experiencing digestive issues though this past week so maybe that's the reason.1 -
Feb '20 loss: -2.2 lb
March '20 loss: -5.2 lb
April '20 loss: -5.8 lb
May '20 loss: -5.6 lb
June '20 loss: -1.8 lb
July '20 loss: -2.4 lb
Aug '20 - April '21: +21 lb
Start weight May: 228.4
Goal weight this month: Any negative number
Target goal weight: 195
May 1: 228.4
May 2: 227.8
May 3: 229.2
May 4: 230.0 (with a 454 calorie deficit)
May 5: 229.6 (551 cal. deficit)
May 6: 230.2 (397 cal deficit) going for a physical Monday, adding this nonsense to the list
May 7: 229.2 (497 cal deficit)
May 8: 228.8 (476 cal deficit)
May 9: 230.2 (332 cal. deficit)
May 10: 230.0 (269 cal deficit)
May 11: 229.4 (584 cal deficit)
May 12: 229.4 (191 cal deficit)
May 13: 228.8 (141 cal deficit)
May 14: 229.0 (66 cal deficit) - /sigh
May 15: No weigh in-Scout Camp
May 16: No weigh in-Scout Camp
May 17: 232.6 (372 cal deficit) Not sure which was more horrifying, this weight, or all the salt served at camp.
May 18: 231.6 (423 cal deficit)1 -
MFP SW (Mar 2021) - 171.8
May SW - 157.2
May GW - 152.x
March loss - (-7.4)
April loss - (-7.2)
May 1: 157.2
May 2: 157
May 3: 156.8
May 4: 156.6
May 5: 157.2
May 6: 156.8
May 7: 156.4
May 8: 155.8
May 9: DNW
May 10: 155
May 11: 155.4
May 12: 155.8
May 13: 155
May 14: 155.6
May 15: 155
May 16: 154.8
May 17: 154.8
May 18: 154.4
Just seems to be super slow this month even though I've been eating in a calorie deficit everyday. Might have to change things up a bit and do a bit more exercise or start doing some weights.2 -
SW January 2018: 200 lb
SW this month: 154.2 lb
GW this month: 149
May 3:154.2- I need to get a grip. Both physically and emotionally.
May 4: 153.0 - Water weight
May 5: 151.6- Water weight. Cutting evening carbs seems to help!
May 6: 151.6
May 7: 151.6 - Starting to get tired of this number!
May 8: 151.2
May 9: NA
May 10: 153.2- Had our house warming party on Saturday... I enjoyed the food & drinks too much lol Back at it today though!
May 11: 153.6- TOM started & fighting the cravings/ urge to snack! Wish me luck!!
May 12: 152.6- Unexpected drop. I'll take it though!
May 13: 152.6
May 14- 155.0- woah
May 15: 152.2- Phew! TOM ended & water weight is falling back off.
May 16- NA
May 17- 153.0 - Feeling bloated today. We had a bbq yesterday with drinks and hot dogs. Well worth it!
May 18- 152.02 -
SW May 2020: 184.6
SW this month: 167.6
GW this month: 162.0
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7
01 May: 172.0 I was at a friend's birthday dinner 'til late last night
02 May: 168.9
03 May: 167.4
04 May: 166.1 wow it’s nice to feel a little bit of control again
05 May: 165.0
06 May: 166.7 went out to dinner…and cocktails…
07 May: 165.7
08 May: 166.1
09 May: 165.2
10 May: 165.6
11 May: 165.4
12 May: 167.2 rude! Hope just a blip
13 May: 166.5
14 May: 166.1
15 May: 166.1
16 May: 166.1 lol okay I didn't manage much of a deficit this week
17 May: 165.9
18 May: 167.2 🎢0 -
Feb '20 loss: -2.2 lb
March '20 loss: -5.2 lb
April '20 loss: -5.8 lb
May '20 loss: -5.6 lb
June '20 loss: -1.8 lb
July '20 loss: -2.4 lb
Aug '20 - April '21: +21 lb
Start weight May: 228.4
Goal weight this month: Any negative number
Target goal weight: 195
May 1: 228.4
May 2: 227.8
May 3: 229.2
May 4: 230.0 (with a 454 calorie deficit)
May 5: 229.6 (551 cal. deficit)
May 6: 230.2 (397 cal deficit) going for a physical Monday, adding this nonsense to the list
May 7: 229.2 (497 cal deficit)
May 8: 228.8 (476 cal deficit)
May 9: 230.2 (332 cal. deficit)
May 10: 230.0 (269 cal deficit)
May 11: 229.4 (584 cal deficit)
May 12: 229.4 (191 cal deficit)
May 13: 228.8 (141 cal deficit)
May 14: 229.0 (66 cal deficit) - /sigh
May 15: No weigh in-Scout Camp
May 16: No weigh in-Scout Camp
May 17: 232.6 (372 cal deficit) Not sure which was more horrifying, this weight, or all the salt served at camp.
May 18: 231.6 (423 cal deficit)
May 19: 231.2 (159 cal deficit)1 -
March and April were frustratingly slow for weight loss.
Don't weigh myself everyday.
Heaviest weight: 212 lbs
May start weight: 171.6 lbs
May goal weight: Below 170
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April lost: 1.1 lbs
May 7: 171.5 (pretty sure the last week has been a bust due to water weight from TOM)
May 11: 170.8
May 14: 170.6
May 19: 171.5 (I'm so confused and frustrated)2 -
I'm in! Yes, Covid25 is hanging around my middle!! Must get rid of it!!
I'm Chris. I'm 71 and used to be 5'7" but arthritis smashed me down to 5'5"!! So where did all that skin go?? hmmm. I am a walker. I had spine surgery two years ago and hip surgery 1.5 years ago and my walking suffered. I also workout with a trainer and am getting back to normal...whatever that is.
Heaviest weight: 192.2 lbs
May start weight: 147.8 lbs
May goal weight: Below 145.0 lbs
Ultimate Goal Weight: 130.0 lbs
05/01 - 147.8 at 7:00 a.m.
05/02 - 145.0 at 7:00 a.m.
05/03 - 145.6 at 5:30 a.m.
05/04 - 147.4 at 5:00 a.m.
05/05 - 146.4 at 5:00 a.m.
05/06 - 145.8 at 5:30 a.m.
05/07 - 146.4 at 5:00 a.m.
05/08 - 147.2 at 7:00 a.m.
05/09 - 147.4 at 6:30 a.m.
05/10 - 147.6 at 5:30 a.m.
05/11 - 147.4 at 5:00 a.m.
05/12 - 146.6 at 5:00 a.m.
05/13 - 146.4 at 5:00 a.m.
05/14 - 146.0 at 5:00 a.m.
05/15 - 145.6 at 7:00 a.m.
05/16 - 148.2 at 6:30 a.m. ...EGADS!!!
05/17 - 147.0 at 5:30 a.m.
05/18 - 147.0 at 5:00 a.m.3 -
SW January 2018: 200 lb
SW this month: 154.2 lb
GW this month: 149
May 3:154.2- I need to get a grip. Both physically and emotionally.
May 4: 153.0 - Water weight
May 5: 151.6- Water weight. Cutting evening carbs seems to help!
May 6: 151.6
May 7: 151.6 - Starting to get tired of this number!
May 8: 151.2
May 9: NA
May 10: 153.2- Had our house warming party on Saturday... I enjoyed the food & drinks too much lol Back at it today though!
May 11: 153.6- TOM started & fighting the cravings/ urge to snack! Wish me luck!!
May 12: 152.6- Unexpected drop. I'll take it though!
May 13: 152.6
May 14- 155.0- woah
May 15: 152.2- Phew! TOM ended & water weight is falling back off.
May 16- NA
May 17- 153.0 - Feeling bloated today. We had a bbq yesterday with drinks and hot dogs. Well worth it!
May 18- 152.0
May 19- 152.22
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