May 16 Sign In
Replies
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May 16
Exercise: 43 minutes biking, 50 minutes weight training, 45 minutes stretching and PT exercises
Tracking: yes
Calories: under
Pass days: 07 -
May 16
Exercise: Yes
Calories: Yes
Tracked: Yes
Pass days: 2/36 -
16th May
Yes yes and yes.
2 pass days but well and trully back on track. Xo
@Bovaryoo wow hands down prettiest park ive seen. Xo
@Winner_in_Life nice pics. So lush and green! Xo
@ Madisonmolly2017 i am sooo excited for u!!! I cant even imagine how difficult the wait has been. @Chinkiri im so sorry ur apart from ur loved ones!! Xo
@Mrs_Hoffer let me guess did the diet fix reccomendation come from Heather. Lol..glad u enjoyed it, im also dying to read it!! Xox
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@SummerSkier That is so cool! I actually wanted to learn to play the harp at one time. I might well have seen her.😀4
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February 10/3
March 12/3
April 10/3
2 yes
4/35 -
@Bovaryoo Thank you for sharing! Central Park seems like Montreal's Mount Royal...but prettier
@snowshoe072 Officially, I want to be you when I grow up. A Spyder ride?! Ball slams, wood lugging, snowshoeing; this is the life.
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My NSV is that I've logged far more careful than in previous months, and I have exercised or walked 6days a week.
5 pass days
Tracked everything yesterday
Within calories
And this morning, I'm down half a pound!8 -
@Winner_in_Life - I’m glad you posted that first picture. I didn’t realize you are from Germany. My husbands family is from Germany so he is almost fluent. He’s not home right now, but I’ll let him interpret for me. The scenery looks beautiful.
@MadisonMolly2017 - your heart must be so happy! Mine is just thinking about you. How wonderful it will be to actually hug him again!
@SummerSkier - wish you could send some of that rain here. We’ve only received about 1/3 what we usually do by now.
@Bovaryoo - that park is beautiful.
@MaltedTea - I used mapmyrun before I got my garmin watch and while I was training for the Chicago marathon. It always worked for me. Mostly I used it to pre-track a run so I could be sure I was getting in the needed miles.
Went on my first official supported ride of the season. Rode 33 slow but satisfying miles through the country. My garmin claims I burned 2,081 calories which cannot possibly be right. MFP says I burned 1,082 which even that seems high.
I posted an NSV yesterday but this morning while I was doing my “strong” workout I had a huge NSV moment and real satisfaction. The first time I did split squats on May 5, I couldn’t complete all the reps and my quads killed for days after. Just getting up and down on the toilet was difficult. But today I did all the reps, with perfect form, non stop. It’s amazing how quickly our muscles respond to working out. This was only the third time those split squats were in the rotation so I am really happy with that.
Exercise: yes
Tracked: yes
Under: yes
Pass days used: 2/38 -
May 16
Exercise: yes
Calories: no
Tracked: Yes
Pass days: 2/3
Pass day 2...too much food. I usually track first before big meals but it was so busy...I didn't!6 -
@MaltedTea That's very beautiful too. It's so nice to have a large area of greenery to get away to in a city.4
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donna25trinity wrote: »
@Mrs_Hoffer let me guess did the diet fix reccomendation come from Heather. Lol..glad u enjoyed it, im also dying to read it!! Xox
Yep, it sure did!
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The 16th was moving day for my daughter so I got my exercise carrying furniture, as well as taking my grandson for a 2 mile walk when it was my turn to caretake him (we kept trading off). Managed to track everything I ate and solidly was under on my calories. So 3 x yes!
Passes at 5
Non-pass at 126 -
@biketheworld I should go to this place with the car to pick up some eggs from happy 🐔. This area is beautiful. Very green. It's a pity that mostly the green is human cultivated...3
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May 16
🌼 Tracked all to the gram
🌸 calories under - just.
🌺 exercise 6,434 steps 0:51 walk
No sugar ⬆️
Sodium ⬆️
Sat Fat ✔️
Protein ⬇️
Fiber ✔️
🎨 ✔️
Not well. Fatigued. Will contact two medical specialties in AM. I gave it 2 weeks & 2 days & I’m now fatigued & still symptomatic. Grrr.
Was very happy to see our son & his wife for two minutes. But highlighted that somethings not right as I was so tired.
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@MadisonMolly2017 I hope the specialists can help you out!2
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@MadisonMolly2017 I/we do care and worry when you are not feeling well.
Your friend, Rick2 -
@bike_the_world it’s great that you are getting stronger and fitter!
Congratulations!!1 -
May 16, 2021
Did I exercise for at least 20 minutes? Yes, gardening most of today
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Going nuts with nuts today? No(12 days-free )
(I go nuts with nuts most times, trying to build a good habit this month. Counting the number of "nuts" free days. Did they say 21 days to form a habit?) Well, I am almost there.
Pass day 3/3 (this is for accountability to myself and my records)7 -
5/16
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
Used Pass #15 -
RangerRickL wrote: »@MadisonMolly2017 I/we do care and worry when you are not feeling well.
Your friend, Rick
Thank you Rick. I appreciate you & this group you foster so brilliantly. The tests from today all came back perfect. More in 1 week. My guess is it will just slowly get better OR they will change my Meds (however I know transplant hates to do that when kidney is doing so well.)
I am calm, as I know I have great doctors. I N also feel a bit better today ALTHOUGH I ate a TON.
Pass Day 1.
Not sure why, but my body was saying EAT so I did.
Tracked it all
Did my 10,000+ steps.
It will be fine.
Thank you for being my/our friend,
Maddie 🌺6
