May 18 Sign In

2

Replies

  • Jana_2020
    Jana_2020 Posts: 1,138 Member
    Just read thru the day, missed the acronym post. My most used are GM (good morning) and ty (thank you).
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @SummerSkier Thanks for the Wikipedia of Acronyms!!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @oh_jackie I'm ready to dance! Thanks for the video!
    Rick
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Exercise: active stretching then 40 minutes walking outside
    Calories: under my limit
    Tracking: okay
  • SModa61
    SModa61 Posts: 2,828 Member
    @SummerSkier Thanks for the Wikipedia of Acronyms!!

    I missed @Summerskier 's spoiler with acronyms. Glad you sent me back.
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    mh8ozh5pj7cu.jpeg
    mi3zcw9lofse.jpeg

    The bluebells on our walk were beautiful- but my dog was very stubborn and refused to look at the camera when I tried to take her photo!

    Our dog never liked camera either :) Sie is a good looking girl :)
  • alligatorob
    alligatorob Posts: 736 Member
    Yes, yes and yes, a good day.

    TLA - three letter acronym
  • GrandmaJackie
    GrandmaJackie Posts: 35,626 Member
    5/18
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

    Used Pass #1
    Still have 2 passes
  • idoliov
    idoliov Posts: 165 Member
    3 YES day. Weights and short walk with my teenage son.
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    edited May 2021
    achagpar wrote: »
    May 18:

    Another one of those days...

    Exercise: Yes! 20 min indoor walking workout
    Track: nope
    Under calorie goal: nope

    Passes used: 5... officially out of the running for the winner’s circle. At this point, I’m just struggling to get myself back on track... have any of you realized how much of a head game weight loss is? You really have to have your head in the game... mine sadly has been stressed out with other things but if I can just hang on and try not to gain weight, I’ll be doing well....

    YES!! You are so right! It's taken me over a month to get my head BACK in the game after my knee and shoulder injuries at the end of March.

    At that time I put my daily calorie goal up to a maintenance level of 1900 and held at approx the same weight for 6 weeks. Im just now (in the last 2 days) been able to get my head back on straight and lowered it back down to 1400. 😥

    I'm just very glad I didnt stop logging or showing up in the UAC during that time!

    I'm sorry you're feeling so stressed out. What things can you do in the short term so that you dont lose all of your momentum and hard work?
  • RTC300
    RTC300 Posts: 53 Member
    Did I exercise for at least 20 minutes? Yes 8424 steps
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Today was a good day, ate well and got a lot of steps in.