May 27 Sign In
Replies
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Exercise: started with active stretching and then 30+ minutes of walking
Calories: under my limit (I lost a pound more since my last weigh in at the beginning of May)
Tracking: okay
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May 27, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Going nuts with nuts today? No (22 days-free )
(I go nuts with nuts most times, trying to build a good habit this month. Counting the number of "nuts" free days. Did they say 21 days to form a habit?) Well, I am there! day 21 and more!!!
Pass day 3/3 (this is for accountability to myself and my records). Trying to hold on to only this number6 -
No exercise today, I ate well and logged though. Colonoscopy went fine, but I just did not feel up to exercising.
Pass day 2.6 -
Yes x3
Walk and exercises.5 -
Congratulations @readyornot1234 !!
You lost!1 -
Thanks Sherri aka @SModa61 for a great start!
Not much of a recipe person here, but I loved your blueberry-watermelon dish! Perfect on a hot sumner day! Thanks!
May 27
Calories under - just
Tracked all!
Exercise 1hr 46 mins at altitude (done climbs) 7,608 as I continue to baby the better-most-of- the-time plantar fasciitis. I am finding resting that soles of my feet on a freezer ice pack is BliSS!
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Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Did I exercise for at least 20 minutes? yes ... treadmill 30 mins / 1.73 mi + crunches + pushups (modified) + after dinner walk 28 mins / 1.51 mi
Passes used: 5/3
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May 27
Exercise: Yes
Calories: Yes
Tracked: Yes
Pass days: 3/34 -
@SaltedTea Hopefully, we both snap out of it soon!
I'm out for the month. This was pass #4 for me. I wasn't really hungry yesterday and any exercise would have put me below 1000K so I decided not to. Although if I'm honest, I probably would have been fine doing a 20 min slow flow yoga. I did get in a little over 2 miles pacing through out the day, but I don't count that.5 -
May 27th, was a pass for me. Giving credit to my MIL's re-gifting chocolates to me. No nutritional info on it. Today, the 28th, is another day! I think I am at 8 passes and 20 non-pass days.4
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Yes yes and yes4
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28/05/2021
Exercise – yes, 2 short bike rides, walking and some light cardio
Tracking – yes
Calories – yes
I was away for a few days – with DIL and children at a seaside holiday.
So 3 pass days taken – just a few days left, hope to make the Winners Circle this month.
Edited - I just noticed I posted this on the wrong day, catching up after returning home.4 -
@SaltedTea Hopefully, we both snap out of it soon!
I'm out for the month. This was pass #4 for me. I wasn't really hungry yesterday and any exercise would have put me below 1000K so I decided not to. Although if I'm honest, I probably would have been fine doing a 20 min slow flow yoga. I did get in a little over 2 miles pacing through out the day, but I don't count that.
We will! 🙌🏾
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Yes x 34
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5/27
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
Used Pass #2
Still have 1 pass7 -
February 10/3
March 12/3
April 10/3
3 yes
7/35 -
May 27
Exercise: yes
Calories: yes
Tracked: Yes
Pass days: 2/34