June 5 Sign In
Replies
-
Yes x 3. I went for a bike ride early morning hoping to escape the worst of the humidity; I didn't. For the first time since I took up bike riding (last November), I can say I hated it. I may have to rethink my cardio plan if it ends up being a hot and humid summer...
@globalhiker I agree on the salad toppings you mentioned. I also like some feta sprinkles or a spice called "Aromat" to perk up a salad. Aromat is also awesome of a plate of sliced cucumbers.6 -
Saturday, June 5
Tracking: Yes
Calories: under
Exercise: Yes, hike - 45 minutes, push mower - edging lawn and fields - 90 minutes, 18,871 steps
Pass days to date - 2/35 -
Jun 5:
✔️ EXERCISE: Yes. almost 7 hours of community yard sales with a friend.
❌ CALORIES: No. 2341/1600. Although I did well in NOT spending a lot of money at all the yard sales, and thus not bringing home a lot of "STUFF" that I really didn't need, I did NOT do so well resisting all the snacks! I guess I thought it was necessary to support ALLLL of the charities represented there!
Tomorrow is a fasting day, so it will work itself out. 
✔️ TRACK: Yes.
PASSES USED: 1/3 (5Jun)
"Failure is an event, not a person." Zig Ziglar.7 -
June 5 was a good three yes day. Headed out first thing in the morning and did a 5+ mile walk. Drove hubby to the marina and headed out shopping (something COVID has taken the enjoyment out of). Went to Macy's for more workout clothing, but passed the bathing suit section. I HATE bathing suit shopping and avoid wearing one at all cost. I paused and saw one suit that I liked the color and decided to try it on. What's the harm in rejecting one more swimsuit. It was perfect. Boy is that motivating to keep my focus. Today, June 6, I went out and walked 4 miles on the beach in my bathing suit. Despite literally living on the beach, I have not stepped foot on it or sat on it in many years. Sitting comes next. :P8
-
To everybody, what inspiring responses for both June 4 and 5. Thank you all for sharing.
@alligatorob - "Best you can while away" is the name of the game. We have to be able to live, while also balancing it with healthy choices. Have a great trip.
@rangerrickl - It definitely sounds like you got your exercise! I hope you are making progress at your ranch!0 -
Relating to the topic. My 5+ mile, 75 minute walk came in at 401 calories. My brownie came in at 434 (minimum).4 -
Did I exercise for at least 20 minutes? Yes, 10k steps
Did I stay within my calorie budget for the day? Under 1400
Did I keep track of everything I ate and drank? Yes
6 -
Did I exercise for at least 20 minutes? Yes so happy my favorite zumba instructor is back at my gym after being out the past year doing other jobs during Covid era - so great to be back in his class
Did I stay within my calorie budget for the day? I didn’t think it was possible with two party events but I snacked heavily on the vegetable platters and didn’t touch the Mac and cheese or plethora of desserts!
Did I keep track of everything I ate and drank? Yes
8 -
June 5
Exercised: Yes
Calories: Yes
Tracked: Yes
0/3 Pass Days Used7 -
February 10/3
March 12/3
April 10/3
May 8/3
3x yes
2/3
7 -
Did I exercise for at least 20 minutes? YES (outdoor bike)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES7 -
Yes, yes, and yes. A good day.
And yes MaltedTea I am planning another fishing trip. To Florida this time, hopefully for grouper and snapper. Thanks for remembering and asking.5 -
June 5, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Going "nuts" with nuts today? Yes (5 days-free )
(I go "nuts" with nuts most times, trying to continue a good habit this month. Counting the number of "nuts" free days.)
Pass day 0/3 (this is for accountability to myself and my records).4 -
June 5
Exercise: 67 minutes mountain biking, 45 minutes stretching and PT exercises
Tracking: yes
Calories: under5 -
Yes, yes and yes
10 mile walk. Took it slow and easy but worked on building up distance. Baby steps to getting stronger.3 -
alligatorob wrote: »Yes, yes, and yes. A good day.
And yes MaltedTea I am planning another fishing trip. To Florida this time, hopefully for grouper and snapper. Thanks for remembering and asking.
@alligatorob Hubby would be so jealous. Grouper season started May 1, we headed north on April 28. Plenty of snapper though!
enjoy!
I think this was a Mutton Snapper?
4 -
This is a yes day4
-
6/5
Exersized-?yes
Caleries?-yes
Logged?-yes3 -
-
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4
