What's Your Most Recent NSV
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I went camping this weekend, and found myself tromping about, uphill and own, with a grin. It was so much fun!20
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Saw a hint of a bicep vein today. It was only visible from a certain angle in the mirror with a good amount of sunlight coming in from the side but damnit it was there.30
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One of my coworkers said, "you're moving so much better." I work at a gas station and she could really tell I have more energy and am able to move around the store more easily.25
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Fitting back into a two piece bathing suit and ROCKING it!22
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Turns out I have grown delt muscles and do not just have "weird bumps on my shoulders" 😂😭
Anterior and lateral seem to be doing ok so now to make some more weird bumps on my posterior delts...on purpose.21 -
Doing yoga I noticed my squat is getting deeper and I’m way more stable. 😀27
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My most recent NSV is a pair of jeans that have been tight now fit perfectly!26
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I comfortably fit into a size 10 shorts and a medium top this weekend. When I first started my fitness journey in January, 2020 I was wearing size 20 pants and 2XL tops. I still can't believe it.35
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As of this morning I am no longer in the obese BMI range, I am now just overweight!!! I never thought I'd be so excited to be called overweight! 😂44
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I closed all my Apple Watch move, exercise and stand rings consecutively, for a week 😌22
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I'm starting to feel the muscles in my sides activate a little as I run. I'm also more aware of them as I do yoga. A new sensation for me.19
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Need to get the sewing machine out. The waistband of my jeans need to be taken in26
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I crossed over into Normal BMI territory this morning!70
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Running this morning I set a new 1 mile personal record and a new 5km personal record. This was a very nice surprise.22
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Completed C25K for the second time last Thursday. I’m pretty sure it was a new PB at 35:30.
My partner and I had a big night last night. I woke up at 9:40 and thought it was too late to go jogging, then told myself it’s winter so that excuse is invalid. So completed my 5k jog even after a huge night on the drinks- the drinks are clearly not an nsv 😂14 -
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There's a member here who's been raving about this trainer called Caroline Garvin on youtube. She told me that I shouldn't do them as they're for advanced level. But I thought I have a solid fitness baseline and I do fitness blender workouts regularly so why not give it a try? MAN I'M SO HAPPILY DEAD now Caroline makes fitness blender look amateurish looking forward to more such killer workouts.15
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So... I'd just done a leg workout, and I had put on a swimsuit and was trying to get it to fit right. I flexed one of my legs in an unusual way and went HOLY CRAP, multiple visible muscle groups! I was honestly stunned at the definition I could see. Loose skin had been hiding it.24
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I came back to work after working from home for 6 months. A lot of the people here at work were amazed at how much weight I've lost and told me how good I looked. That made my day big time.33
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