June 22 Sign In
Replies
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RangerRickL wrote: »@MadisonMolly2017 and @Mrs_Hoffer
Thanks for your incredible initiative!
Today, Jessica, @Mrs_Hoffer and I had two separate telephone calls. I will put this information on tomorrow's discussion opener too.
Mrs_Hoffer is interested in being the Backbone Boss (Maddie's term).
I encouraged her not to take the job unless other people volunteered to come alongside to support her. I know it's too big a job for one person to do every day.
I'm willing to be a part of the team too.
CHEERLEADING SQUAD
Time Commitment: 1 hour per week
Skills: deep caring, positive personality
(7 people)
Commits to reading all posts on one day per week - adding encouraging, tips, suggestions, insight on a number of them.
I can do some of that!
F. MONTHLY RECRUITER / UAC
Time: 1 hour over a few days
Skills: responsible, able to represent the magic of the UAC
Creates & Recruiting post in Challenges
1. Create posts
2. Remind team & provide link so they can add a message
3. Keeps posting so challenge remains on first page (everyone)
4. Answers questions of prospective participants
I can do the monthly recruiting with the MFP Challenge board and any other boards that others believe would be helpful. I am also willing to take a group of days during a month to act as the daily cheerleader.
@RangerRickL
Oh my gosh, thank you! Your contributions will make all the difference!!!
I will update the list - as it is now & post in tomorrow’s discussion.
Thank you! Thank you!
Your Friend,
🌸Maddie!!!!4 -
6/22
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? 😈
Using MY 4th pass7 -
Did I keep track of everything I ate and drank? yes
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes- Treadmill: 31 min / 1.88 mi
7 -
June 22
Exercise: 45 minutes stationary bike, 15 minutes elliptical, 45 minutes weight training, 50 minutes stretching and PT exercises
Tracking: yes
Calories: under
Pass days: 06 -
@MadisonMolly2017 Dear Maddie! I think you are a perfect match to be our "Backbone Boss". You are proactive, you always find the right words to support people, I always enjoy your posts. This what I think
@RangerRickL Happy that you will be still around 3 -
@Mrs_Hoffer you can put me down as cheerleader post reader for Tuesday’s posts that would work well in my schedule as that is usually a light day for me2
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@MadisonMolly2017 Thank you so much to you and everyone else for stepping forward in helping to continue this amazing group. It is quite wonderful. I would like to help in someway though I step forward with some hesitancy since I know my life is still stretched pretty thin. I believe I could take on the role of a once a week content creator. I believe this could be set this up in advance so it is ready to go and could work with my changing schedule. Let me know what might work or be helpful.
For the day,
Yes, yes and yes.
Walking and weights and stretching3 -
June 22:
Did I exercise for at least 20 minutes? Yes - 30 minute walk and 15 minutes of stairs.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
Pass days used: 5/3
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@MadisonMolly2017 - Thank you so much for the suggestion and the proposal for the potential division of work! I have not yet reached out to @RangerRickL, but was going to; I searched MFP for other groups to join next month, and NONE of them come close to UAC. So, another huge thanks to Rick, Jessica, and everyone else behind the scenes. I can at least step up to be a Cheerleader:
Cheerleader: Mondays
Cheerleader: Tuesdays
Cheerleader: Wednesdays
Cheerleader: Thursdays
Cheerleader: Fridays - @JennyRebecca1978
Cheerleader: Saturdays
Cheerleader: Sundays5 -
I’m so off track with logging these days but I know that certain routines are not in place in my life so I need to get back to them. Feeling very frustrated by all the things in my life that are being cancelled due to the next wave of COVID that is hitting a lot closer to home than previous waves. I’m being lazy with my free time instead of using it constructively. I did however sign up for another year of my yoga program and this time I put money on the commitment (I got my last year as a reward for referrals) so hoping that will help me put commitment to my yoga practice.8
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6/22 /2021~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ 🙋🏼 ~ ~ ~ ~ ~ ~
Exercise for at least 20 minutes ................. ✅ ... 120+ min.
Stay within my calorie budget for the day ... ✅ ... Sure am
Keep track of everything I ate and drank ... ✅ .... Sure did
Today is/was a good Day
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6/22/2021
Did I exercise at least 20 minutes? Maybe, but I don't think I did.
Did I stay within calories? Well....
Did I track everything? Yes. I did.
Thank you to everyone who is stepping up to keep this group going. You are all amazing.9 -
Yes yes and yes6
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June 22
Exercised: Yes
Calories: Yes
Tracked: Yes
2/3 Pass Days Used
Wish I could help out...but I'm just not a very good chearleader - WISH I WAS!!! And time wise - I'll just shake my head!!! Really sorry but honestly think It's amazing how you all stepped up!!! HUGE HUGS!!!7 -
Exercised ? ✅Yes. Walked 12.1 miles
Calories? ❌ No, 368 over
Tracked? ✅Yes, every taste, nibble & bite
Planked?❌ No
Passes used? 2/37 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
@hwendyjordan42 Walking 12.1 miles is very impressive. Congratulations!3
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June 22, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Going "nuts" with nuts today? Yes (15 days-free )
(I go "nuts" with nuts most times, trying to continue a good habit this month. Counting the number of "nuts" free days.)
Pass day 2/3 (this is for accountability to myself and my records).6 -
Pass day #4 today5
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June 22 & 236
