June 24 Sign In
Replies
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@MadisonMolly2017 add me to beginning of the month cheerleader/member/encouraging, etc.3
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Jun 24:
✔️ EXERCISE: Yes. 90 minutes walking.
✔️ CALORIES: Yes. 1857/1900
✔️ TRACK: Yes.
PASSES USED: Too many. I'm out of the Winner's Circle, but I am a Champion!!
"The only difference between failure and success is your willingness to make mistakes, get back up, and keep moving forward." ~Unknown."
@lesdarts180 I hope you have a wonderful get-together Sunday with your family including those precious little ones. {{{HUGS}}}7 -
yes, yes, and yes. A good day5
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I agree with @WhatMeRunning. A huge thank you to everyone who has raised their hands to help.
Everything new is a little awkward for awhile. For example, I just joined the July UAC. It took me a while to find the Join button. When you are the leader you don't have to rejoin each month. What you do have to do is create a new month's discussion setup. I am so impressed that @Mrs_Hoffer was able to follow Jessica's written instructions and create the July discussion pages.
Thank so much!!
Rick6 -
Calories: well under my limit
Tracking: good
Exercise: active stretches and later 45 minutes of farm chores5 -
Pass day 15
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24th June
Still a bit wobbly, but I am off to the Netherlands to see my Mum tomorrow.
Cannot quite take in what's happening with UAC but I trust we'll be in good hands, with @Mrs_Hoffer and lots of helpers and volunteers. I am not able to offer much help right now, have my hands full looking after my partner... and myself ...
Didn't eat much yesterday, so well under budget, but hardly got out, so no to exercise. I did log though!6 -
Morning training session. My friend broke her plank record by nearly a minute and did 7:15. I didn’t even get to 1:30 🤦♀️🤦♀️🤦♀️
Afternoon at me friend’s house involved cake of two kinds but otherwise I didn’t eat too much so even though I didn’t log, I didn’t do too badly.
Need to get my routines back in place 🤦♀️🤦♀️🤦♀️8 -
June 24
Exercise: 74 minutes mountain biking, 50 minutes stretching and PT exercises
Tracking: yes
Calories: under
Pass days: 06 -
@lesdarts180 I feel for you on Sunday. I hope your granddaughter is able to have a good day.
Happy Birthday @oh_jackie!3 -
Did I keep track of everything I ate and drank? yes
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes- Treadmill: 22 min / 1.27 mi
- Back & Biceps WO + Chest & Triceps WO + crunches
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Congrats to @Jana_2020 @victorious55 @alligatorob @Jtreasures @Chinkiri @Dory_42 @calvin20874 @LazyBlondeChef
You also won the Thursday check-in award with the others called out last night!
That (and doing so daily) is all it takes to become a Champion at the end of the month, or maybe even the Winner's Circle! Sometimes it's hard, but that's also the point.
Yeah, I totally made up the Thursday check-in award.
But you did win it.6 -
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@lesdarts180 - you and your family are in my thoughts. Although there may be tears on Sunday, I believe there will be good memories made. The list of hard “firsts” is long but important. I hope your granddaughter has a wonderful birthday - with so many loving family members, I’m sure it will be. All my best to you all.4
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Paas Day5
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Thursday, June 24
Tracking: Yes
Calories: under
Exercise: Yes, 15 min warm up, 10 min core, 15 min Pilates, 10 min stretch, 30 min airport walk - getting better at working out before leaving and then walking the airport instead of sitting at the bar while my flight is delayed.5 -
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6/24 /2021~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ 🙋🏼 ~ ~ ~ ~ ~ ~
Exercise for at least 20 minutes ................. ✅ ... 120+ min.
Stay within my calorie budget for the day ... ✅ ... Sure am
Keep track of everything I ate and drank ... ✅ .... Sure did
Today is/was a good Day ...
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Yes yes and yes.
I hve only had 1 pass so will surprisingly qualify for winners circle.
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Did I exercise for at least 20 minutes? YES (outdoor walk)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Pass Days Used: 03
