Summer Weight Loss Challenge 2021(June, July, August and September) A Continuation
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summerviking1 wrote: »STARTING DATE AND WEIGHT:215 - June.6 2021
CHALLENGE STARTING WEIGHT:215 - June. 12 2021
June 6:215
June 12:215
June 19:214
June 26:213
June Goal: 208
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 197
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 184
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 169
September Actual:
September Loss:
Challenge Weight goal: 169
Challenge Weight actual:
8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 11/13/2020, 252.8 lb
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 225.7 lb (as of 5/28/2021)
YOUR CHALLENGE WEIGHT LOSS GOAL: 205 lb
June 5: 222.6 lb
June 12: 223 lb
June 19: 223 lb
June 26: 220.0
June Goal: 220
June Actual: 220.2
June Loss: -2.1 lbs
July 3:
July 10:
July 17:
July 24:
July 31:
July Goal: 215
July Actual:
July Loss:
August 7:
August 14:
August 21:
August 28:
August Goal: 210
August Actual:
August Loss:
September 4:
September 11:
September 18:
September 25:8 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 191.4
CHALLENGE STARTING WEIGHT (FROM May 31, 2021): 206.4
CHALLENGE ENDING WEIGHT:
Challenge Weight loss goal: I am aiming for a 5 pound per month.
June 01: 205.6 Starting off good. Now, to stay strong is the real challenge! Good luck everyone!
June 05: 203.4 Improvement for sure.
June 12: 205.4 Temporary bloat from Thai food last night. Next week should better reflect progress.
June 19: 202.6 It’s been a good week of mainly good choices. I’ve felt pretty strong and I hope I can keep up the momentum. I’m keeping all the healthy, low calorie but good foods on my shopping list.
June 26: 198.6 A great improvement over last week. I have had 3 days of social engagements this week, all involving food (including a wedding). I will work hard to stay in ONEDERLAND!
June 30: xxxxx
June Goal: 201.4
June Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
July 01: xxxxx
July 03 xxxxx
July 10: xxxxx
July 17: xxxxx
July 24: xxxxx
July 31: xxxxx
July Goal: 196.4
July Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Aug 01: xxxxx
Aug 07: xxxxx
Aug 14: xxxxx
Aug 21: xxxxx
Aug 28: xxxxx
Aug 31: xxxxx
Aug Goal: 191.4
Aug Actual: xxxxx
Cumulative Weight Loss so Far:
Sept 01: xxxxx
Sept 04: xxxxx
Sept 11: xxxxx
Sept 18: xxxxx
Sept 25: xxxxx
Sept 31: xxxxx
Sept Goal: 186.4
Sept Actual: xxxxx
Cumulative Weight Loss so Far:
9 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 184.5 6/27/21
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.5 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 15 lbs (184 -> 169)
June 7: no data
June 14: 186.7 lbs (from when I started my weight loss journey**)
June 21: 179.3 lbs
June 28: 184.5 lbs
June Goal: any loss at all
June Actual: 184.5
June Loss: -2.2 lbs
July 5:
July 12:
July 19:
July 26:
July Goal: 179 lbs
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 174 lbs
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 169 lbs
September Actual:
September Loss:
** I signed up for MFP today but started tracking on June 13th so I have the information and filled it out. Glad I did! Haha9 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 13st 3lbs (84kg, 185lbs) 16th March 2017
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 9st12lbs (62.6kg, 138lbs)
YOUR CHALLENGE WEIGHT LOSS GOAL: 9st 7bs (60.3kg, 133lbs)
June 7: 9st 11lbs (62.14kg 137lbs)
June 14: 9st 10lbs (61.69kg, 136lbs)
June 21:9st 10lbs (61.69kg, 136lbs)
June 28:9st 9lbs (61.23kg, 135lbs)
June Goal: 9st 10lbs (61.69kg, 136lbs)
June Actual:9st 9lbs (61.23kg, 135lbs)
June Loss: 3lbs (1.36kg)
July 5:
July 12:
July 19:
July 26:
July Goal: 9st 9lbs (61.23kg, 135lbs)
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 9st 8lbs (60.8kg, 134lbs)
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:9st 7bs (60.3kg, 133lbs)
September Actual:
September Loss:
Challenge Weight Loss goal: 5lbs (2.3kg)
Challenge Weight actual:10 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224. 7 lbs Dec 2016
Another baby later and I have most of the weight back so starting again from June 2021 at 184.2 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.lbd
YOUR CHALLENGE WEIGHT LOSS GOAL: 165
June 7:
June 14:
June 21: 184
June 28:182.2
June Goal:180
June Actual:182.2
June Loss:2lbs
July 5:
July 12:
July 19:
July 26:
July Goal:175
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal:170
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:165
September Actual:
September Loss
11 -
STARTING WEIGHT FOR THIS CHALLENGE: 176.0 lbs
CHALLENGE WEIGHT LOSS GOAL: 8.0 lbs
June 7: 176.4 lbs
June 14: 177.6 lbs
June 21: 178.0 lbs
June 28: 181.6 lbs
June Goal: 174 lbs
June Actual:
June Loss:
July 5
:
July 12
:
July 19
:
July 26
:
July Goal: 172 lbs
July Actual:
July Loss:
August 2
:
August 9
:
August 16
:
August 23
:
August 30
:
August Goal: 170 lbs
August Actual:
August Loss:
September 6
:
September 13
:
September 20
:
September 27
:
September Goal: 168 lbs
September Actual:
September Loss:7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 202ish lbs in Feb 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 182.4 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 165 lbs (-17.4 lbs)
June 7: 180.4 lbs
June 14: 181.6
June 21: 180.2
June 28: 178.4 (-1.8)
June Goal: 178 lbs
June Actual: 178.4 (0.4 lbs over goal)
June Loss: 4.0 lbs
A pretty solid month! Looking forward to July!12 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 223
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195
YOUR CHALLENGE WEIGHT LOSS GOAL:
June 7: 216.5
June 14: 216.2
June 21: 215.8
June 28: 213.0
June Goal: 213
June Actual: 213.0
* I really expected to be a little over today. I track daily and I was 213.7 yesterday.
June Loss: 10.0.
July 5:
July 12:
July 19:
July 26:
July Goal: 205
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 200
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 195
September Actual:
September Loss
12 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/2021)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 246.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 212
June 7: 242.6 (-3.6)
June 14: 239 (-3.6)
June 21: 237.6 (-1.4)
June 28: 235.4 (-2.2)
June Goal: 237
June Actual: 235.4
June Loss: 10.8
July 5:
July 12:
July 19:
July 26:
July Goal: 229
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 220
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 212
September Actual:
September Loss:12 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159.?
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 133.2
YOUR CHALLENGE WEIGHT LOSS GOAL: Any
June 7: 132.0
June 14: 132.2
June 21: 131.4
June 28: 131.6
June Goal: 131
June Actual: 131.6
June Loss: 📉✔️
July 5:
July 12:
July 19:
July 26:
July Goal: 129.X
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal:
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:
September Actual:
September Loss:
I’m up a little today. The guys requested BBQ for Father’s Day yesterday (we celebrated a week late). Overall, happy with the month and the loss 👍🏼👍🏼.11 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 1/15/18
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 133.5
YOUR CHALLENGE WEIGHT LOSS GOAL: 131.5
June 7: 133.5
June 14: 133.0
June 21: 132.5
June 28: 132
June Goal: -0.5
June Actual: 132
June Loss: -1.5
Weight lost this week: -0.5
Current challenge loss: -1.5
Challenge Weight loss goal: -2.0
12 -
Starting weight and restart with MFP after a year away: 183.1 - MAY 10, 2021
Challenge Start Weight (May 31): 179.0
June 07: 177.1
June 14: 175.6
June 21: 174.6
June 28: 172.1
June Goal: 174.0
June Actual: 172.1
June Loss: -6.9lbs - very happy with this loss, but I'm very excited about the next round and finally getting back to the 160's!!
July 5:
July 12:
July 19:
July 26:
July Goal: 166.0
July Actual:
July Loss:
Challenge Goal: 159.0
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
180's; 170's; 160's; 150's; 140's; 130'sAugust 2:
August 9:
August 16:
August 23:
August 30:
August Goal:
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:
September Actual:
September Loss:12 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.6
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 205.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 175
June 4: 203.8
June 11: 202
June 21:201.4
June 28:200.6
June Goal: 200
June Actual:200.6
June Loss:5
11 -
I'm in!
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
HEAVIEST WEIGHT: 192.2
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 147.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 135.0
June 07: 146.4 at 5:30 a.m. ...60 min workout w/trainer
June 14: 145.0 at 5:30 a.m. ...60 min workout w/trainer
June 21: 144.0 at 5:15 a.m. ...60 min workout w/trainer
June 28: 145.8 at 8:30 a.m. ...60 min workout w/trainer
June 30
June Goal: 143.0
June Actual:
June Loss:
Chris10 -
Starting Weight MFP: 225 (23/3/21)
Challenge Starting Weight: 189
Challenge Goal Weight: 153 (@9lb/mo, my goals are 180 on July 1, 171 on Aug 1, 162 on Sept 1, 153 on Oct 1)
June 1: 189.0
June 8: 186.5 (-2.5)
June 15: 184.0 (-2.5)
June 22: 181.5 (-2.5)
June 29: 179.5 (-2.0)
June goal of 180 met! On with July!
July 6:
July 13:
July 20:
July 27:
July goal 1718 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 220 lb - JAN 2008
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 149.4 lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 140 lb
June 7: 149.4 lb
June 14: 147.8 lb (-1.6)
June 21: 146.6 lb (-1.2)
June 28: 145.6 lb (-1.0)
June Goal: 146 lb
June Actual: 145.6 lb
June Loss: 3.8 lb
July 5:
July 12:
July 19:
July 26:
July Goal: 143 lb
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 140 lb
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 140 lb (Switching to maintaince mode)
September Actual:
September Loss:8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 292 lbs. November 7, 2020
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 227 lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: 199 lbs.
June 7: 226 lbs.
June 14:225 lbs.
June 21:224 lbs.
June 28: 219 lbs.
June Goal: 220 lbs.
June Actual: 219 lbs.
June Loss: 7 lbs.
July 5:
July 12:
July 19:
July 26:
July Goal: 213 lbs.
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 206 lbs.
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 199 lbs.
September Actual:
September Loss:8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230.8 in 2012
STARTING OVER 1/1/21: 215.2
STARTING WEIGHT FOR CHALLENGE: 188.2 5/31/21
CHALLENGE GOAL: 166.6 (3% each month)
June 7: 186.4
June 14:186.2
June 21: 183.2
June 28: 185.2
June 30:
June Goal: 182.5, -5.7
June Actual:
June Loss: -5.0
July 5:
July 12:
July 19:
July 26:
July 31:
July Goal: 177.0, -11.2
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August 31:
August Goal: 171.7, -16.5
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September 30:
September Goal: 166.6, -21.8
September Actual:
September Loss:7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 209.4
YOUR CHALLENGE WEIGHT LOSS GOAL: To be under 200.
June 7: 209.4 Trying to get back on track.
June 14: 210.8
June 21: 209.8
June 28: 206.6
June Goal: 207.4
June Actual: 206.6
June Loss: -2.8 lbs
July 5:
July 12:
July 19:
July 26:
July Goal: 204.6
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 202
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 199.4
September Actual:
September Loss:10
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