What youtube workout did you do today?
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I did a kicking boxing routine1
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I love Fitness Blender!!2
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GrowWithJo and Caroline Girvan!1
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I have absolutely fallen in love with her workouts- all free!2 -
Tuesday and Wednesday workouts.
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Had my Granddaughter visiting for 2 weeks - very fun busy schedule!!!
Back at it today -
I enjoyed the beach activity but it did not get my bpm up enough for me.
and this one was just ok...
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dvmmcw8020 wrote: »
I have absolutely fallen in love with her workouts- all free!
I did this today, and wow. Great workout without the gym or heavy weights.1 -
@Pepper403 Glad to hear you liked it. I am getting way better results than I ever did at the gym or years of distance running. They are challenging!2 -
Caroline Girvan doesn’t post new workouts on Thursdays and Saturdays so I usually try someone different.
Sydney Cummings is usually my next go to.
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I liked this workout
Something new for me! Cause I like & need variety!
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I did this one and loved it! I love when a video has recognizable music and not generic electronic background beats. This was really fun! I'm not great at Latin dancing but I figured the important thing was to keep my booty moving the whole time
https://www.youtube.com/watch?v=EyE5HUpe0BA&list=PLXjOCXbUK4Ms_xgTIab-8c8-dauHX7m9k&index=1 1 -
Did about 1/2 this workout - my neck was killing me
https://youtu.be/ZqXFwghK1aU
and then this one - the repetition was annoying me so I would do several sets and then FF to the next exercise etc
I guess the intense part was doing the same exercise over and over and over... so their 25 min wo was only 18 for me
https://youtu.be/j6BUtLxlut8
and then I did this one (if anyone knows Jessica's wo's, her cute little dog Peanut died recently
https://youtu.be/1EBhxreiSHQ 1 -
I played tennis after work and when I got home I needed some more steps to reach my goal so I did this one. I like Leslie's workouts. They are very easy but they are also so easy to modify and add intensity.
https://youtu.be/-SSYX8sIOmM
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Took a dumbbell weight break today and wow this was hard for me! I'd much rather do weights but think I will throw a barre workout in every now & then to change it up and challenge my muscles!
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Caroline posted all 15-20 minute workouts this past week- just what I am needing as my days are getting busier.
Still sore the next day- I have learned that you can still get a lot done in 20 minutes 💪🏽1 -
https://youtu.be/-5ztdzyQkSQ
https://youtu.be/gbGSoC4xn1o
https://youtu.be/eC1_8HaJrSQ
https://youtu.be/i9KZfnuGOjs
https://youtu.be/G1DM86lyNUc
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