2021....52 Pounds in 52 Weeks Challenge
Replies
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Highest weight (7/18): 250
Total weight lost: -43.5
2021 Challenge starting weight (1/1/21): 209
Goal weight: 150
Challenge weight lost: -2.5
6/5 208
6/12 207.5
6/19 207.1
6/26 206.5
I totally fell off the wagon for April and May and gained everything I took off for the first part of the year. I'm definitely not on track to lose 52 pounds this year but I can aim to lose 26 pounds.
This week's successes: Logging all my food.
This week's challenges: Reckoning with my weight gain and fitness decline.1 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable
I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
26 down 26 weeks till 2022 🎉
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 BMI 35 (Dr set target before next physical)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Current weight: 206.7 BMI 36.6
2021 weight loss: 5.3
Total weight lost: 38.3
Past week's successes: Chose poorly eating out at restaurants Tues-Fri and gained 3.5 lbs on the Girls Trip with my mom & sister. However I was able to recover and lose it again focusing on walking, water and planning/journaling my meals over the weekend!
This week's challenges: Heading into the 4th of July weekend. Need to not treat it as a mini vacation since I’ve proven to myself that on both the New Orleans trip and the Hot Springs trip I’m capable of gaining a pound a day when I don’t journal and eat whatever! So continue journaling, water and exercise even while I’m at the camp! In July my plan is to track at least 100 miles of walking to get myself back to where my focus was last Aug-Nov where I dropped the weight successfully.
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18: 208.6 (-1.4)
WK04 Jan 25: 210.3 (+1.7)
Jan Loss: 1.7
WK05 Feb 1: 207.2 (-3.1)
WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
WK07 Feb 15: 209.3 (+3)
WK08 Feb 22: 211.7 (+2.4)
Feb Gain: 1.4
WK09 Mar 1: 208.1 (-3.6)
WK10 Mar 8: 206.8 (-1.3)
WK11 Mar 15: 207.7 (+.9)
WK12 Mar 22: 209.2 (+1.5)
WK13 Mar 29: 209.1 (-.1)
Mar Loss: 2.6
WK14 Apr 5: 207.4 (-1.7)
WK15 Apr 12: 206.4 (-1)
WK16 Apr 19: 206.8 (+.4) Saw 205.8
let it slip away
WK17 Apr 26: 207.7 (+.9)
Apr Loss: 1.4
WK18 May 3: 207.1 (-.6)
WK19 May 10: 208.8 (+1.7)
WK20 May 17: 207.7 (-1.1)
WK21 May 24: 205.2 (-2.5) Saw 204.4 let it slip away
WK22 May 31: 206.7 (+1.5)
May Loss: 1
WK23 Jun 7: 208.3 (+1.6)
WK24 Jun 14: 206.0 (-2.3) Lost the 2 weekend vacations weight gain!
WK25 Jun 21: 206.4 (+.4) Saw 205.0 let it slip away!
WK 26 Jun 28: 206.7 (+.3) Up 3.5 lbs this week on vacation and then lost it thank goodness!
Jun Loss: 0
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
0 -
We are at the half way point for the year!!!
26 down 26 weeks till 2022 🎉1 -
Starting weight: 231 lbs (12/2/19)
2021 Starting weight: 199 lbs
Goal weight: 160 lbs
05/31: 199.8 lbs
06/04: 198.4 lbs
06/11: 199.2 lbs
06/18: 200.0 lbs
06/30: 204.6 lbs
June 2021 gain: 4.8 lbs 🔼
May 2021 loss: 0.0 lbs
Apl 2021 loss: 0.4 lbs 🔽
Mar 2021 gain: 1.6 lbs 🔼
Feb 2021 gain: 2.0 lbs 🔼
Jan 2021 loss: 2.4 lbs 🔽
Total 2021 weight gain: 5.6 lbs
Total weight loss: 26.4 lbs
I just got back from vacation so this extra weight should come off with going back to normal routines.
Past week Successes:
Past week Challenges:0 -
WeatherJane wrote: »I followed the 2020 challenge, and I'm looking forward to participating in this one.
I'll do my official weigh in on Jan 1st.
Lots of good luck to everyone!
2021 weight loss goal is -40-45 lbs.
Jan 2021
1/1 180.8
1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
1/15 179.6
1/22 178.8
1/29 178.0
2/5 177.0
2/12 175.8
2/20 177.8
2/26 176.6
3/5 176.0
3/13 175.4
3/26 175.2
4/2 176.4
4/9 174.2
4/16 DNW
4/23 172.4
4/30 171.6
5/7 170.4
5/14 169.2
5/21 167.6
5/29 166.8
6/4 166.0
6/11 164.8
7/1 165.6 ( Half way weigh in total weight loss 15.2 lbs)0 -
62 years old. 5'2". Female
Highest weight 188
Starting weight 2021: 144.2
Goal weight: 130
12/31: 144.2
1/7: 142.6
1/15: 141.4
1/21: 141.4
1/29: 144.0
2/1: 141.4
2/8: 140.6
2/15: 141.8
2/22: 141.8
2/26: 141.6
3/6: 142.6
3/21: 142.2
4/4: 143.4
4/18: 143.2
7/2: 144.2
It's been a while since I logged in. Have been doing lots of traveling and over indulging. Exercise has been more biking and less running because my DH will bike with me.
While maintaining this weight range has take little to no effort and my doctor says this weight is good for my body type, I really would like to drop back down to the low 130s. I've managed to get my cholesterol down into the lower 240 range without meds.
This week's challenges: snacks
1 -
Starting Weight: 168.2 (Jan 15)
Goal Weight: 125
Current Weight: 140.8
Total Weight Lost: -27.4
1/15: 168.2
1/22: 167.2
1/29: 165
2/5: 163.6
2/12: 160
2/19: 158.2
2/26: 157.6
3/5: 155.8
3/12: 153.8
3/19: 152
3/26: 151.4
4/2: 150 overweight BMI 29.8
4/9: 149.2
4/16: 149
4/23: 147.4
4/30: 146
5/7: 145
5/14: 144
5/21: 143.6
5/28: 143.4
6/4: 141.2
6/11: 141.4
6/18: 142.8
6/25: 142.2
7/2: 140.8
2 -
Starting weight: 231 lbs (12/2/19)
2021 Starting weight: 199 lbs
Goal weight: 160 lbs
06/30: 204.6 lbs
07/2: 200.4 lbs
July 2021 loss: 3.2 lbs 🔽
June 2021 gain: 4.8 lbs 🔼
May 2021 loss: 0.0 lbs
Apl 2021 loss: 0.4 lbs 🔽
Mar 2021 gain: 1.6 lbs 🔼
Feb 2021 gain: 2.0 lbs 🔼
Jan 2021 loss: 2.4 lbs 🔽
Total 2021 weight gain: 1.4 lbs
Total weight loss: 30.6 lbs
Past week Successes:
Past week Challenges:2 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight for 2021: 196
Current weight: 222.0 lbs (7/3/2021)
Total weight lost: 24.4 lbs (+1.4 lb since last week)1 -
Highest weight (7/18): 250
Total weight lost: -43.5
2021 Challenge starting weight (1/1/21): 209
Goal weight: 150
Challenge weight lost: -2.5
6/5 208
6/12 207.5
6/19 207.1
6/26 206.5
June loss: -2.5 pounds
7/3 206.5 *Out of town and I don't have a scale so I can't weigh in.
Successes: Exercised every day
Challenge: Vacation food choices
2 -
Starting weight: 225.5
Goal weight: 199.9
Total Weight Loss: 9.5lbs
03/04 -225.5
03/11 -225.0
03/18 -223.7
03/26-225.0
04/01--224.6
04/08--222.2
04/15--222.2
04/22--222.4
04/29--DNW
05/05--DNW
05/12--221.3
05/19--221.3
05/26--221.3
06/02--218.9
06/09--220.0
06/16--217.8
06/23--216.2
06/30--216.0
Success--Lost weight
Challenges--Heat wave made me not want to cook.2 -
Pumpitusa
2021
Jan 319.0
Feb 319.6
Mar 318.0
april 320.2
may 323.2
June 323.2
7/4/21 321.8
1 -
April starting weight - 306
April goal - 290
May Goal - 280
June Goal - 268
Ultimate goal - 225
4/2 -306
4/6- 304
4/10- 301
4/16- 297
4/21- 294
4/30 - 288
5/5 - 285
5/8 - 284
5/13 - 285
5/18 - 283
5/21 - 279
6/1 - 278
6/3 - 277 almost at that 30 lb loss mark
6/7 - 273
6/12 - 275
6/19 - 275
6/26 - 277
7/7 -275 I'm at 3 months now and down 31 lbs. did not do much last month only 2 but happy down not up!1 -
Starting weight: 225.5
Goal weight: 199.9
Total Weight Loss: 11.5lbs
03/04 -225.5
03/11 -225.0
03/18 -223.7
03/26-225.0
04/01--224.6
04/08--222.2
04/15--222.2
04/22--222.4
04/29--DNW
05/05--DNW
05/12--221.3
05/19--221.3
05/26--221.3
06/02--218.9
06/09--220.0
06/16--217.8
06/23--216.2
06/30--216.0
07/07--214.0
Success--Lost 1st 10lbs and clothes are fitting better.
Challenges--Getting my veggies in.
2 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable
I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
26 down 26 weeks till 2022 🎉
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 BMI 35 (Dr set target before next physical)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Past week's successes: Let others influence me over the weekend at the fishing camp 🎣. Not enough veggies and way too many carbs as well as drinks.
This week's challenges: Make a push to exercise, eat healthy and drink water. Strive for getting under 200 before physical at doctor’s in early August. Moved up my physical from November to August just to force the mental reset since she gave me that goal for this year.
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18: 208.6 (-1.4)
WK04 Jan 25: 210.3 (+1.7)
Jan Loss: 1.7
WK05 Feb 1: 207.2 (-3.1)
WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
WK07 Feb 15: 209.3 (+3)
WK08 Feb 22: 211.7 (+2.4)
Feb Gain: 1.4
WK09 Mar 1: 208.1 (-3.6)
WK10 Mar 8: 206.8 (-1.3)
WK11 Mar 15: 207.7 (+.9)
WK12 Mar 22: 209.2 (+1.5)
WK13 Mar 29: 209.1 (-.1)
Mar Loss: 2.6
WK14 Apr 5: 207.4 (-1.7)
WK15 Apr 12: 206.4 (-1)
WK16 Apr 19: 206.8 (+.4) Saw 205.8 let it slip away
WK17 Apr 26: 207.7 (+.9)
Apr Loss: 1.4
WK18 May 3: 207.1 (-.6)
WK19 May 10: 208.8 (+1.7)
WK20 May 17: 207.7 (-1.1)
WK21 May 24: 205.2 (-2.5) Saw 204.4 let it slip away
WK22 May 31: 206.7 (+1.5)
May Loss: 1
WK23 Jun 7: 208.3 (+1.6)
WK24 Jun 14: 206.0 (-2.3) Lost the 2 weekend vacations weight gain!
WK25 Jun 21: 206.4 (+.4) Saw 205.0 let it slip away!
WK 26 Jun 28: 206.7 (+.3) Up 3.5 lbs this week on vacation and then lost it thank goodness!
Jun Loss: 0
WK 27 Jul 5: 208.7 (+ 2)
WK 28 Jul 12:
WK 29 Jul 19:
WK 30 Jul 26:
Jul Loss:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
2 -
62 years old. 5'2". Female
Highest weight 188
Starting weight 2021: 144.2
Goal weight: 130
12/31: 144.2
1/7: 142.6
1/15: 141.4
1/21: 141.4
1/29: 144.0
2/1: 141.4
2/8: 140.6
2/15: 141.8
2/22: 141.8
2/26: 141.6
3/6: 142.6
3/21: 142.2
4/4: 143.4
4/18: 143.2
7/2: 144.2
7/8: 143.8
I thought this weeks challenge would be snacks but it was a cold instead. Taking cold meds, throat losengers and cough drops. All with lots of added sugars. Only got in one long run early in the week. On the back side of it now.
Headed to a reunion tomorrow and then 6 days of camping. Should be able to get in some biking, hiking and running.2 -
Starting weight: 231 lbs (12/2/19)
2021 Starting weight: 199 lbs
Goal weight: 160 lbs
06/30: 204.6 lbs
07/2: 200.4 lbs
07/9: 199.2 lbs
July 2021 loss: 5.4 lbs 🔽
June 2021 gain: 4.8 lbs 🔼
May 2021 loss: 0.0 lbs
Apl 2021 loss: 0.4 lbs 🔽
Mar 2021 gain: 1.6 lbs 🔼
Feb 2021 gain: 2.0 lbs 🔼
Jan 2021 loss: 2.4 lbs 🔽
Total 2021 weight gain: 0.2 lbs
Total weight loss: 30.6 lbs
Past week Successes:
Past week Challenges:1 -
Starting Weight: 168.2 (Jan 15)
Goal Weight: 125
Current Weight: 141
Total Weight Lost: -27.2
1/15: 168.2
1/22: 167.2
1/29: 165
2/5: 163.6
2/12: 160
2/19: 158.2
2/26: 157.6
3/5: 155.8
3/12: 153.8
3/19: 152
3/26: 151.4
4/2: 150 overweight BMI 29.8
4/9: 149.2
4/16: 149
4/23: 147.4
4/30: 146
5/7: 145
5/14: 144
5/21: 143.6
5/28: 143.4
6/4: 141.2
6/11: 141.4
6/18: 142.8
6/25: 142.2
7/2: 140.8
7/9: 141
1 -
I followed the 2020 challenge, and I'm looking forward to participating in this one.
I'll do my official weigh in on Jan 1st.
Lots of good luck to everyone!
2021 weight loss goal is -40-45 lbs.
Jan 2021
1/1 180.8
1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
1/15 179.6
1/22 178.8
1/29 178.0
2/5 177.0
2/12 175.8
2/20 177.8
2/26 176.6
3/5 176.0
3/13 175.4
3/26 175.2
4/2 176.4
4/9 174.2
4/16 DNW
4/23 172.4
4/30 171.6
5/7 170.4
5/14 169.2
5/21 167.6
5/29 166.8
6/4 166.0
6/11 164.8
7/1 165.6 ( Half way weigh in total weight loss 15.2 lbs)
7/10 164.0
0 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight for 2021: 196
Current weight: 221.6 lbs (7/3/2021)
Total weight lost: 25.8 lbs (-0.4 lb since last week)1
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