😀😀😀***JULY 2021 WEIGHT LOSS CHALLENGE***😀😀😀

Starting a week late, but that's ok! I was on vacation from the end of June to the beginning of July. Now it's time to get on track and buckle down.

July Start Weight: 212.9 lb
July Goal Weight: 205-206 lb
Ultimate Goal Weight: 125 lb

July 1: xxx
July 8: 212.9 lb
July 15:
July 22:
July 29:
July 31:

Not sure what the gain is from but oh well. Still trying! I can see the next goal, Onderland, but it keeps moving.
Really need to find some breakfast options. Getting tired of the eggs/eggbeaters. Protein keeps me full, yogurts are good but then I am hungry sooner. It has been super hot here and now it is in the 60's. Good time to get out and walk!
Hope everyone is doing well and enjoying their summer!

Jan 29, 2021 :221.4 Physical
June 30 ended at 202.4

JULY START WEIGHT: 202.0
JULY GOAL WEIGHT: 198.0
ULTIMATE GOAL: 185 and then we can go from there....

Jan 29, 2021 :221.4 Physical
June ended at 202.4

July 1: 202.0
July 8:203.4 Not sure what is going on but it has been super hot here...retaining water?
July 15:
July 22:
July 30:

Starting Weight (April 28, 2021): 245.6
May Start Weight: 243.6
June Start Weight:239.6
July Start Weight: 237.0
July Goal Weight:232.0
Ultimate Goal Weight:140

July 1: 237.0
July 8: 238.0 - argh. Had a bad holiday weekend in terms of eating and I can't seem to shake the weight off even though I maintain a calorie deficit. I expect it is likely to all drop at once. Hopefully next week will yield better results.
July 15:
July 22:
July 29:
July 31:

Very happy with this! 59lb lost, one pound at a time!

Original Start Weight: 21st 9lb

July Start Weight: 17st 7lb
July Goal Weight: 17st 1lb
Ultimate Goal Weight: 16st (for now!)

• July 1: 17st 7lb
• July 8: 17st 6lb
• July 15:
• July 22:
• July 29:
• July 31:

July Start Weight: 183 (6/30)
July Goal Weight: 177.5 (3%)
Ultimate Goal Weight: 140

July 1: 181.2
July 8: 180.2
July 15:
July 22:
July 29:
July 31:

Hey yawl! Just found this thread so I'm starting a week late but eff it, I'm here now! Lol

July Start Weight: 218 (on Jun 25)
July Goal Weight: 208lbs
Ultimate Goal Weight: 185lbs

July 1: 218lbs
July 8: 216.8lbs
July 15:
July 22:
July 29:
July 31:

SW March 2021: 171.8
SW this month: 147.8
GW this month: 143

March Loss 2021: -7.4
April Loss 2021: -7.2
May Loss 2021: -5.2
June Loss 2021: -4.2

July 1: 147.8
July 9: 146.4

July Start Weight: 280
July Goal Weight: 275
Ultimate Goal Weight: 150

July 1: 280
July 8: 279.6
July 15:
July 22:
July 29:
July 31:

Hi I’m 53 and 5’6”.
Starting weight: 257.8 lbs Jan 14, 2021

July Start Weight: 226.5 (6/30/21)
July Goal Weight: 223.0
Ultimate Goal Weight: 170

July 3: 225.6
July 10: 224.3 (-1.3)
July 17:
July 24:
July 31:

My exercise was sporadic this week so I am pretty happy with this loss!