VeggieGirlforLife wrote: »

August Goal: 155 miles + daily Pilates (or try adding back in other strength workouts on less mileage days)

Aug 1: 4 Fast Miles Walk Slim + 30 min Quick Start Pilates w/Ana Cabán
Aug 2: 6 Miles ~ 3 Fast Miles + 3 Miles Walking for Weight Loss + 30 min Quick Start Pilates w/Ana Cabán
Aug 3: 6 Miles ~ 3 Miles 5K With a Twist! + 3 Miles WATP Express + 30 min Quick Start Pilates w/Ana Cabán
Aug 4: 6 Miles ~ 2 Miles Woman's Walk + 4 Fast Miles Walk Slim + 13 min Karen Lord Pilates Movement legs & butt
Aug 5: 6 Miles ~ 3 Miles Slim & Sleek + 3 Miles WATP + 26 min Pilates Mat Workout w/Ana Cabán
Aug 6: 4 Miles ~ 2 Miles The Big Burn + 2 Miles Woman's Walk + 13 min Karen Lord Pilates Movement legs & butt
Aug 7: 5 Boosted Miles + 26 min Pilates Mat Workout w/Ana Cabán

Aug 8: 4 Fast Miles Walk Slim + 13 min Karen Lord Pilates Movement legs & butt
Aug 9: 6 Miles ~ 3 Miles Slim & Sleek + 3 Miles 5K Walk with a Twist! + 26 min Pilates Mat Workout w/Ana Cabán
Aug 10: 6 Miles ~ 3 Fast Miles + 2 Mile Super Walk + 1 Mile Walk Party + 13 min Karen Lord Pilates Movement legs & butt
Aug 11: 6 Miles ~ 5 Mile Fat Burning Walk + 1 Mile Heart Healthy + 26 min Pilates Mat Workout w/Ana Cabán
Aug 12: 6 Miles ~ 3 Miles WATP Express + 3 Miles Slim & Sleek + 19 min Winsor Pilates buns & thighs sculpting
Aug 13: 5 Miles ~ 3 Miles Walking for Weight Loss + 2 Miles Walk Away Your Hips and Thighs + 26 min Pilates Mat Workout w/Ana Cabán
Aug 14: 5 Fat Burning Miles + 19 min Winsor Pilates buns & thighs sculpting
Aug 15: 5 Miles ~ 3 Miles Walk to the Hits Radio Remix + 2 Fast & Fun Miles + 26 min Pilates Mat Workout w/Ana Cabán
Aug 16: 6 Miles ~ 3 Fast & Fun Miles + 3 Miles Walking for Weight Loss +19 min Winsor Pilates buns & thighs sculpting
Aug 17: 6 Miles ~ 5 Really Big Miles Walk Slim + 1 Brisk Mile + 26 min Pilates Mat Workout w/Ana Cabán
Aug 18: 5 Miles ~ 2 Miles Women’s Walk + 3 Mile Express + 19 min Winsor Pilates buns & thighs sculpting
Aug 19: 6 Miles ~ 5 Fat Burning Miles + 1 Mile Heart Healthy + 26 min Pilates Mat Workout w/Ana Cabán
Aug 20: 6 Miles ~ 3 Fast Miles + 3 Miles iWalk Strong + 19 min Winsor Pilates buns & thighs sculpting
Aug 21: 5 Boosted Miles + 26 min Pilates Mat Workout w/Ana Cabán
Aug 22: 5 Fat Burning Miles + 19 min Winsor Pilates buns & thighs sculpting
Aug 23: 6 Miles ~ 3 Miles iWalk Strong + 3 Miles Walk & Firm + 26 min Pilates Mat Workout w/Ana Cabán

Aug 24: 5 Miles ~ 3 Miles Walking for Weight Loss + 2 Miles Walk Away Your Hips and Thighs + 19 min Winsor Pilates buns & thighs sculpting
Aug 25: 3 Miles Slim & Sleek + 26 min Pilates Mat Workout w/Ana Cabá
Aug 26: 5 Advanced Miles + 19 min Winsor Pilates buns & thighs sculpting
Aug 27: 4 Miles ~ 1 Mile Walk Party + 3 Miles WATP Express + 30 min HASfit arms biceps & triceps muscle building
Aug 28: 4 Fast Miles Walk Slim + 19 min Winsor Pilates buns & thighs sculpting
Aug 29: 5 Fat Burning Miles + 26 min Pilates Mat Workout w/Ana Cabán
Aug 30: 5 Really Big Miles Walk Slim + 30 min HASfit arms biceps & triceps muscle building
Aug 31: 3 Miles Walk to the Hits Radio Remix + 19 min Winsor Pilates buns & thighs sculpting

159 out of 155 miles