24 Hours of Exercise per Month Challenge - SEPTEMBER 2021

9/2. 35 min/222 cal walk/jog

Goal Progress: 2/30

75/1440

DancingMoosie wrote: »

1 hour for Moosie(cardio am/lifting pm)

9/2 1 hr cardio
9/3 1 hr walking for Moosie

9/3

77min/558cal Did 30DS and None2Run

Goal Progress: 3/30

Full Body workout and yoga stretch
70 mins

4.2/24hrs

9/1 1 hr cardio/lifting
9/2 1 hr cardio
9/3 1 hr walking for Moosie[/quote]

9/4 1 hr cardio class plus 2 10min yoga sessions!

Walking dog
36mins

4.8/24hrs

9/4

93min/660cal None2Run, 30DS

Progress to Goal: 4.5/30

⏰ 06.09.2021
15 min youtube workout feeling like 45 lol, but not cheating....
5.9/24h

Walking with My Dog
36mins

5.4/24hrs