TEAM: The Slimsons (September)
Replies
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Daily Post
9/5 Sunday
Track yes
Calories yes under
Exercise yes 15 minutes of strength training
Water 110oz
9/6 Monday
Track yes
Calories yes
Exercises 15 minutes strength training
Water 120oz
Goals/Comments
Hey guys so today I tried to experiment with my food so that I can try to introduce more new vegetables into my diet and let's just say it did not go well so all that food was wasted. 😞
So I am trying to cook something else again in my foodi Slow cooker. It's my take on a Tex-Mex vegetable fajita brown rice. Hopefully it comes out well I'm learning this way of eating although I need to keep my food interesting so I don't get bored so sometimes you have good results and sometimes you have flops and today was a flop.
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Daily Post
Monday
Track: yes
Calories: yes under
Exercise: yes0 -
Daily Post Sunday
Track yes
Calories yes and under
Exercise no0 -
Daily Post Monday
Track yes
Calories yes and over
Exercise yes yardwork0 -
Daily for monday
Track: yes
Points: slightly over
Exercise: None2Run and 30DS. I was able to do about 90% of the 30DS workout today! I’m getting a little more each time.0 -
Chublet25
Tuesday weigh in (week 2)
PW: 157.5
CW: 155.0
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I’ve had many flops experimenting with cooking. Lol. It’s good to try though.Daily Post
9/5 Sunday
Track yes
Calories yes under
Exercise yes 15 minutes of strength training
Water 110oz
9/6 Monday
Track yes
Calories yes
Exercises 15 minutes strength training
Water 120oz
Goals/Comments
Hey guys so today I tried to experiment with my food so that I can try to introduce more new vegetables into my diet and let's just say it did not go well so all that food was wasted. 😞
So I am trying to cook something else again in my foodi Slow cooker. It's my take on a Tex-Mex vegetable fajita brown rice. Hopefully it comes out well I'm learning this way of eating although I need to keep my food interesting so I don't get bored so sometimes you have good results and sometimes you have flops and today was a flop.Chublet25
Tuesday weigh in (week 2)
PW: 157.5
CW: 155.0
Nice1 -
Daily check in
Mon 9/6
Tracked no
Calories ?
Exercise no
Had a great long weekend with my niece and her boyfriend.0 -
Daily Post
Tuesday 9/7
Track yes
Calories yes under
Exercise yes 45 minutes strength training and Calisthenics with Personal Trainer
Water 130oz
Goals/Comments
Today was a good day. My last attempt last night at making Fajita brown rice with veggies was so good. My knees are hurting as it's time to get my cortisone shots again but proud that I was able to still workout and not give in too the pain. It probably has a lot to do with my new eating lifestyle of no animal products, dairy or oil which apparently causes inflammation.
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southgirl94 wrote: »September Week 2 - Sun, 9/5
I was in a car accident last night. Someone hit me from behind, and landed me in the ER. I didn’t track anything, and I won’t be for the next couple days. I hurt all over.
How are you doing? I hope you're feeling better.0 -
Daily Post Tuesday
Track: Yes
Calories: Yes
Exercise: Yes, 45 mins weightlifting, 1.25 mils walking, still cleaning up from the deck repair, a sledge hammer was involved, hours of cleanup--lots of calories burned
Comments: Some day I'll be all done with the deck and the cleanup, but that day is not today.0 -
Daily Post
Tuesday
Track: yes
Calories: yes, under
Exercise: yes0 -
Daily check in 9/7
Track: yes. But I wish I hadn’t.
Points: over. Way over 😔
Exercise: yes, 30DS
Between DOMS and overeating, I’m dreading what the scale is going to say.0 -
Daily Post Tuesday
Track yes
Calories yes and under
Exercise yes yardwork0 -
GOOD MORNING TEAM SLIMSONS!!
HERE'S A LITTLE WEDNESDAY MOTIVATION
Make it an awesome day.
All you can do is do your best 👌🏽3 -
Robandy12345 wrote: »Weight in Week 2
Robandy12345
PW = 219.4
CW= 216.7
Loss - 2.7 lbs
Tracked 5 out of 7 under target 4 days
Played basketball once and volleyball another day.
Peace Good luck to all
Awesome 👌🏽 👏🏾 👍🏾southgirl94 wrote: »September Week 2 - Sun, 9/5
I was in a car accident last night. Someone hit me from behind, and landed me in the ER. I didn’t track anything, and I won’t be for the next couple days. I hurt all over.
Praying that you have a speedily recovery 🙏🏾 ❤0 -
Daily Post
Tuesday
Track: yes
Calories: yes, under
Exercise: yes0 -
Daily Post
Wednesday
Track: yes
Calories: yes, under
Exercise: yes0 -
Daily Post Wednesday
Track yes
Calories yes and under
Exercise yes yardwork0 -
Bemybestby60
September Challenge Week 2
Wednesday weigh in
Previous weight 189
Current weight 1890
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