What youtube workout did you do today?
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Did this one yesterday morning. Chris posted it back in July of 2020. It was great!
https://youtu.be/o4sngq164EM1 -
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dvmmcw8020 wrote: »
Ok, so now that you've tried both Sydney and Caroline, can you give us a comparison?0 -
Hi @DancingMoosie
Caroline is definitely harder- shorter rest periods, constant loading, some exercises were very difficult and I had to improvise. As I have done all of her programs since Nov 2020, I needed a change and a step back on intensity.
Sydney is very motivational and her workouts are extremely varied. I can still get a good strength workout in while giving my body a bit of a break for the next few weeks. I also just needed that mental change.
Melanie1 -
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dvmmcw8020 wrote: »
Me too. I really liked this one2 -
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Tired yesterday so skipped a workout day. Did a double today.
https://youtu.be/EINeNUGdT2s
https://youtu.be/RgmNUJX2jXo1 -
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I'm following Sydney as well2
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